“We will never know peace if we lose the present because we are trapped in the past and paralysed by the future.” - Erwin Raphael McManus Do you find yourself … Continue reading The Peace of Letting Go
We all have strengths, some acknowledged and some unacknowledged. However, circumstances, family, society, and even our beliefs can make us question our capabilities. This "lack" leads to anxiety which makes … Continue reading From Strength to Possibility – Online Workshop
𝐉𝐨𝐢𝐧 𝐮𝐬 for the Diwali Special 𝐖𝐡𝐨𝐥𝐞 𝐅𝐨𝐨𝐝 𝐏𝐥𝐚𝐧𝐭 𝐁𝐚𝐬𝐞𝐝 𝐏𝐨𝐭𝐥𝐮𝐜k Party 𝐨𝐧 18th Oct, Saturday, 4.30 pm to 7 pm in Bangalore. The event is open to all on … Continue reading Diwali Special Whole Plant Based Potluck: Bangalore (18 Oct)
NOURISH++ | where nutrition meets the subtle wisdom of nature In this program, we will go beyond the basics and immerse ourselves in the deeper wisdom of Āhāra: Who Can Join? Anyone … Continue reading Nourish ++: where nutrition meets the subtle wisdom of nature, near Pune
Did you know that most of us don’t get enough fibre — one of the simplest yet most powerful nutrients for our health? Join us for this insightful webinar where … Continue reading Fibre: The Forgotten Hero of Health: Online Webinar
🍃 Nourish (Maximize nutrition on your plate) 🍃 As a nutritionist, if you ask me what’s the one thing you can do to take control of your health? — My … Continue reading Nourish: Maximize Nutrition on Your Plate, Bangalore
Are you confused about protein? You're not alone. These days, protein is at the center of every diet discussion. From gym-goers obsessing over protein powders to health-conscious eaters tracking grams … Continue reading Protein Confusion in Modern Diet: Online Webinar
“Letting go creates space for new beginnings.” - Unknown Are you afraid of vulnerability in some relationships? Do you find yourself ruminating over mistakes of the past? Do you worry … Continue reading Letting Go for Growth
Join me for an ONLINE webinar to understand - Fiber: The Nutrient That Does It All Fiber is often ignored, yet it plays a key role in our overall health.Join … Continue reading Fiber: The New Protein: Online Webinar
Why are more doctors recommending a whole plant based diet? When : 26th Mar, Thu, 7 to 8.30pm Where : online on Zoom Nowadays, we find more doctors talking about … Continue reading Why are more doctors recommending a whole plant based diet?: A webinar
