Did you know that most of us don’t get enough fibre — one of the simplest yet most powerful nutrients for our health?

Join us for this insightful webinar where we’ll explore:
✨ How much fibre our body truly needs
🥦 Easy and everyday sources of fibre
💚 How fibre supports healing from many common health conditions
🍲 Smart cooking and eating tips to retain fibre in your meals
❓ An open Q&A session to clarify your doubts

Let’s rediscover this forgotten hero and understand how a fibre-rich lifestyle can nurture vitality from within.

Date: 20th November, Thursday
Time: 7pm to 8.30pm
Venue: Online on Zoom

Facilitator:

Saee Bapat (Holistic Nutritionist, Yoga Therapist, and Co-founder, Poshak Life)

A webinar offered in Giftivism mode (Give as per the value you receive)