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Letting Go for Growth
January 26 @ 7:00 pm - 8:30 pm IST
₹499
“Letting go creates space for new beginnings.”
– Unknown
Are you afraid of vulnerability in some relationships?
Do you find yourself ruminating over mistakes of the past?
Do you worry about possibilities and outcomes?
If you answer yes to any of the above, this action-based workshop will help you explore how Letting Go could help you Grow.
When you let go, you develop the capacity to live life lightly. You use your limited life energy in joyful and fulfilling ways. And life just becomes more peaceful and aligned.
- understand why it it is hard to let go,
- how to broaden perspective, and
- devise a better strategy to move forward.
We will use methods drawn from psychodrama, nonviolent communication, neuro linguistic programming, and psychospritual work for this purpose.
Sharing from an earlier participants“The session helped me understand, its the fear of conflict and self-identity that stops me from letting go.”
“I could understand I miss to observe the situation and I immediately react.”
“The session was good self enquiry and gave me learnings which are crucial to grow in life and as a person.”
When: 26 Jan’26, Monday, 7-8.30 PM IST
Fee: ₹499/- (Pay as you wish also available)
Some guidelines for the workshop:
- Videos should be on.
- Join 5 minutes early. No entry after 7.10 pm.
- As the workshop is interactive, sit at a place that is quite and allows some privacy.
- Keep a pen and paper handy.
- Recording will not be provided.
About the Coach:
Monica is a certified Psychodrama Coach Practitioner. She offers in-person and online personal coaching using psychodrama, neuro-linguistic programming, psycho-spiritual work, and nonviolent communication as therapeutic methods. She also conducts online and in-person group workshops for mental health, human relations and social wellbeing. She is the co-founder of the holistic health company, Poshak Life. More here.
