People are disturbed not by things, but by the view they take of them. - Epictetus Judgement is not bad in itself. Our judgement is the reason we survive this … Continue reading From Judgement to Responsibility
FREE WEBINAR: Clean Ketchup for great taste & nourishment Which is the one that's always there for snacks, meals, and family favoritesin modern kitchen? The truth is, this popular sauce … Continue reading The Art of making guilt-free ketchup: Free Webinar
โWe will never know peace if we lose the present because we are trapped in the past and paralysed by the future.โ - Erwin Raphael McManus Do you find yourself … Continue reading The Peace of Letting Go
We all have strengths, some acknowledged and some unacknowledged. However, circumstances, family, society, and even our beliefs can make us question our capabilities. This "lack" leads to anxiety which makes … Continue reading From Strength to Possibility – Online Workshop
๐๐จ๐ข๐ง ๐ฎ๐ฌ for the Diwali Special ๐๐ก๐จ๐ฅ๐ ๐ ๐จ๐จ๐ ๐๐ฅ๐๐ง๐ญ ๐๐๐ฌ๐๐ ๐๐จ๐ญ๐ฅ๐ฎ๐k Party ๐จ๐ง 18th Oct, Saturday, 4.30 pm to 7 pm in Bangalore. The event is open to all on … Continue reading Diwali Special Whole Plant Based Potluck: Bangalore (18 Oct)
NOURISH++ | where nutrition meets the subtle wisdom of natureย In this program,ย we will go beyond the basics and immerse ourselves in the deeper wisdom ofย ฤhฤra: Who Can Join? Anyone … Continue reading Nourish ++: where nutrition meets the subtle wisdom of nature, near Pune
Did you know that most of us donโt get enough fibre โ one of the simplest yet most powerful nutrients for our health? Join us for this insightful webinar where … Continue reading Fibre: The Forgotten Hero of Health: Online Webinar
๐ Nourish (Maximize nutrition on your plate) ๐ As a nutritionist, if you ask me whatโs the one thing you can do to take control of your health? โ My … Continue reading Nourish: Maximize Nutrition on Your Plate, Bangalore
Are you confused about protein? You're not alone. These days, protein is at the center of every diet discussion. From gym-goers obsessing over protein powders to health-conscious eaters tracking grams … Continue reading Protein Confusion in Modern Diet: Online Webinar
โLetting go creates space for new beginnings.โ - Unknown Are you afraid of vulnerability in some relationships? Do you find yourself ruminating over mistakes of the past? Do you worry … Continue reading Letting Go for Growth
