“We will never know peace if we lose the present because we are trapped in the past and paralysed by the future.” - Erwin Raphael McManus Do you find yourself … Continue reading The Peace of Letting Go
We all have strengths, some acknowledged and some unacknowledged. However, circumstances, family, society, and even our beliefs can make us question our capabilities. This "lack" leads to anxiety which makes … Continue reading From Strength to Possibility – Online Workshop
𝐉𝐨𝐢𝐧 𝐮𝐬 for the Diwali Special 𝐖𝐡𝐨𝐥𝐞 𝐅𝐨𝐨𝐝 𝐏𝐥𝐚𝐧𝐭 𝐁𝐚𝐬𝐞𝐝 𝐏𝐨𝐭𝐥𝐮𝐜k Party 𝐨𝐧 18th Oct, Saturday, 4.30 pm to 7 pm in Bangalore. The event is open to all on … Continue reading Diwali Special Whole Plant Based Potluck: Bangalore (18 Oct)
NOURISH++ | where nutrition meets the subtle wisdom of nature In this program, we will go beyond the basics and immerse ourselves in the deeper wisdom of Āhāra: Who Can Join? Anyone … Continue reading Nourish ++: where nutrition meets the subtle wisdom of nature, near Pune
Fairy tales, mythology, folk lure - stories that we have heard in our formative years and even later leave their impression. They creep into our language and perceptions. Phrases such … Continue reading Explore Life With Fairy Tales – In-person Action-based Group Workshop, Bangalore
Small changes. Big rewards. Excessive sugar consumption can lead to a range of negative health consequences, including weight gain, increased risk of type 2 diabetes and heart disease, and potential … Continue reading 15-Day #NoSugar Challenge
Did you know that most of us don’t get enough fibre — one of the simplest yet most powerful nutrients for our health? Join us for this insightful webinar where … Continue reading Fibre: The Forgotten Hero of Health: Online Webinar
🍃 Nourish (Maximize nutrition on your plate) 🍃 As a nutritionist, if you ask me what’s the one thing you can do to take control of your health? — My … Continue reading Workshop: Maximize Nutrition on Your Plate, Bhoomi Santhe, Bangalore
🍃 Nourish (Maximize nutrition on your plate) 🍃 As a nutritionist, if you ask me what’s the one thing you can do to take control of your health? — My … Continue reading Nourish: Maximize Nutrition on Your Plate, Bangalore
The future belongs to those who believe in the beauty of their dreams. - Eleanor Roosevelt A vision board is a visual, feeling-based map of the life you want to … Continue reading Vision Board into 2026
