NOURISH++ | where nutrition meets the subtle wisdom of nature In this program, we will go beyond the basics and immerse ourselves in the deeper wisdom of Āhāra: Who Can Join? Anyone who wishes to explore the idea that health is not only about what we eat, but what we truly digest—focusing on absorption rather than just … Continue reading Nourish ++: where nutrition meets the subtle wisdom of nature, near Pune
Turn Critical Feedback into Fuel for Growth Do criticism and feedback leave you defensive or drained? Whether from others or your own inner voice, feedback can be hard to accept — yet it’s one of the strongest tools for growth when handled with awareness and resilience. In this 2-hour interactive workshop, you will find tools … Continue reading Navigating Criticism – Interactive Online Workshop
60-Minute Pranayama Session A Guided Journey into the Power of Breath Breath is the most constant companion in our lives — yet we rarely pause to truly experience it. This 60-minute Pranayama session is a guided exploration into the art and science of conscious breathing. Together, we learn to observe, regulate, and deepen the breath … Continue reading 60 Minutes Pranayama
Love kachori but avoid it because it’s fried? 🌿 NO-OIL MOONG DAL KACHORI Baked • Plant-Based • Crispy • Delicious WFPB Cook-Along/Look-Along Session 📅 19th April ⏰ 3:30 PM – 5 PM 🎁 Offered in Giftism Now learn how to make crispy, flavourful Moong Dal Kachori ✨ Baked — not fried ✨ 100% Plant-Based ✨ … Continue reading Cook Along with Deepali – 🌿 NO-OIL MOONG DAL KACHORI
🍃 Nourish (Maximize nutrition on your plate) 🍃 As a nutritionist, if you ask me what’s the one thing you can do to take control of your health? — My answer would be: spend some time in your kitchen! And that's why I have curated NOURISH — the workshop where we come together to explore … Continue reading Nourish: Maximize Nutrition on Your Plate, Pune