Webinar Title: Unlock the Magic of the Power Plate: Why and How? Date: 8th May, Thursday Time: 7pm to 8.15pm Venue: Online on Zoom Facilitators: Saee Bapat (Holistic Nutritionist, Yoga Therapist, and Co-founder, Poshak Life) Highlights: 🌱 Learn to create a nutritionally balanced power plate that can transform your health journey. 🌱 Discover what should … Continue reading Designing the Power Plate: Free Webinar
Overcoming Challenges in Whole Food Plant-Based Cooking - Live Q&A When - 15th May 2025, Thursday, 7-8.15 pm When I started my Whole Food Plant Based journey, I had many questions. Theory aside, the practical aspects of coming up with tasty dishes for myself and my family were challenging. Foodies remain foodies, plant-based or not. … Continue reading Overcoming Challenges in Whole Food Plant-Based Cooking – Live Q&A :Free Webinar
“We will never know peace if we lose the present because we are trapped in the past and paralysed by the future.” - Erwin Raphael McManus Do you find yourself fretting about outcomes? Are you affected long after a disturbing event has occurred? Do you hold unpleasant emotions for a long time? Is this behaviour … Continue reading The Joy of Letting Go
𝐉𝐨𝐢𝐧 𝐮𝐬 𝐖𝐡𝐨𝐥𝐞 𝐅𝐨𝐨𝐝 𝐏𝐥𝐚𝐧𝐭 𝐁𝐚𝐬𝐞𝐝 𝐏𝐨𝐭𝐥𝐮𝐜k Party 𝐨𝐧 28th, June Saturday, 4.30-7.30 PM at 1011, Learning to Fly, 29th main, 17th Cross JP Nagar 6th phase Bangalore 560078. The event is open to all on the whole plant based journey or wishing to learn about it. Participation is free but registration is mandatory. Register … Continue reading 𝐖𝐡𝐨𝐥𝐞 𝐅𝐨𝐨𝐝 𝐏𝐥𝐚𝐧𝐭 𝐁𝐚𝐬𝐞𝐝 𝐏𝐨𝐭𝐥𝐮𝐜k : 28th Jun in Bangalore
The Art of Cooking Unpolished Rice White rice may be comfort food, but what if there’s a better way to enjoy that comfort — with nourishment? This session isn’t just for plant-based eaters. It’s for anyone curious to replace refined choices with wholesome ones and explore the deep, satisfying simplicity of unpolished rice. We’ll talk … Continue reading The Art of Cooking Unpolished Rice: Free Workshop
People are disturbed not by things, but by the view they take of them. - Epictetus Judgement is not bad in itself. Our judgement is the reason we survive this world, it keeps us safe. However, judgement can also rise from our inability or unwillingness to examine a situation objectively. Then, judgement becomes a compassion … Continue reading From Judgement to Responsibility
FREE WEBINAR: Clean Ketchup for great taste & nourishment Which is the one that's always there for snacks, meals, and family favoritesin modern kitchen? The truth is, this popular sauce often comes packed with hidden sugars and mysterious additives, turning a simple pleasure into something less nourishing. As a cook, I've transformed this kitchen staple! … Continue reading The Art of making guilt-free ketchup: Free Webinar
“We will never know peace if we lose the present because we are trapped in the past and paralysed by the future.” - Erwin Raphael McManus Do you find yourself fretting about outcomes? Are you affected long after a disturbing event has occurred? Do you hold unpleasant emotions for a long time? Is this behaviour … Continue reading The Peace of Letting Go
We all have strengths, some acknowledged and some unacknowledged. However, circumstances, family, society, and even our beliefs can make us question our capabilities. This "lack" leads to anxiety which makes us feel stuck in the face of difficulties. All the answers are within us, if we can connect to our inner resources. In this workshop, … Continue reading From Strength to Possibility – Online Workshop
𝐉𝐨𝐢𝐧 𝐮𝐬 for the Diwali Special 𝐖𝐡𝐨𝐥𝐞 𝐅𝐨𝐨𝐝 𝐏𝐥𝐚𝐧𝐭 𝐁𝐚𝐬𝐞𝐝 𝐏𝐨𝐭𝐥𝐮𝐜k Party 𝐨𝐧 18th Oct, Saturday, 4.30 pm to 7 pm in Bangalore. The event is open to all on the whole plant based journey or wishing to learn about it. Participation is free but registration is mandatory. Connect with the community 𝐄𝐧𝐣𝐨𝐲 𝐚 𝐯𝐚𝐫𝐢𝐞𝐭𝐲 … Continue reading Diwali Special Whole Plant Based Potluck: Bangalore (18 Oct)
