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The Peace of Letting Go

September 18, 2025 @ 7:00 pm - 8:30 pm IST

Free
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“We will never know peace if we lose the present because we are trapped in the past and paralysed by the future.”

– Erwin Raphael McManus

Do you find yourself fretting about outcomes?
Are you affected long after a disturbing event has occurred?
Do you hold unpleasant emotions for a long time?
Is this behaviour hindering your growth?
If yes, join this free action-based workshop to explore The Peace of Letting Go. When we can let go, we live life lightly, and it allows us to use our limited life energy in ways that bring us joy. Life just becomes more peaceful and beautiful.
Do you want that?

In the 90 minutes of the workshop, you will:

  • understand why it it is hard for you to let go,
  • broaden your perspective, and
  • devise a better strategy to move forward.

We will use methods drawn from psychodrama, nonviolent communication, neuro linguistic programming, and psychospritual work for this purpose.

Sharing from an earlier participants

“The session helped me understand, its the fear of conflict and self-identity that stops me from letting go.”

“I could understand I miss to observe the situation and I immediately react.”

“The session was good self enquiry and gave me learnings which are crucial to grow in life and as a person.”

When: 18 Sept 2025, 7-8.30 PM

Fee: Pay as you wish (You can scan below to pay before or later, or not.)

 

 

 

 

 

Some guidelines for the workshop:

  • Videos should be on.
  • Join 5 minutes early. No entry after 7.10 pm.
  • As the workshop is interactive, sit at a place that is quite and allows some privacy.
  • Keep a pen and paper handy.
  • Recording will not be provided.

About the Coach:

Monica is a certified Psychodrama Coach Practitioner. She offers in-person and online personal coaching using psychodrama, neuro-linguistic programming, psycho-spiritual work, and nonviolent communication as therapeutic methods. She also conducts online and in-person group workshops for mental health, human relations and social wellbeing. She is the co-founder of the holistic health company, Poshak Life. More here.

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Details

Date:
September 18, 2025
Time:
7:00 pm - 8:30 pm IST
Cost:
Free
Event Categories:
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Event Tags:
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Organizer

Poshak Life

Venue

ZOOM