Say Yes to Saying “No”

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If you struggle with saying "No," this workshop is for you. Some people say "Yes" because it's easy. Some say "Yes" without thinking it through and then struggle with fulfilling the commitment. Some say "Yes" to avoid conflict. Whatever the reason, saying "Yes" to people and events that don't serve you leads to regret, resentment, … Continue reading Say Yes to Saying “No”

Decoding Diabetes: Free Webinar

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Attend this one-hour free webinar to understand more about diabetes andย how adopting the right nutrition can help you manage it. This is what youโ€™ll learn in 60 minutes: The power of the body Mechanics of diabetes Managing diabetes more naturally Habits to break & make Success stories Q&A Some guidelines for the webinar: Videos should … Continue reading Decoding Diabetes: Free Webinar

Gains and Drains of Vitality: Free Webinar

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Workshop Title: Drains and Gains of Vitality (An activity-based exploration offered in giftivism mode) Date: 7th Jan, Tuesday Time: 7pm to 8.15pm Venue: Online on Zoom Facilitators: Saee Bapat (Holistic Nutritionist, Yoga Therapist, and Co-founder, Poshak Life) About the session: Health can be defined as conscious and consistent conservation of vitality or life force. Understanding … Continue reading Gains and Drains of Vitality: Free Webinar

Designing the Power Plate: Free Webinar

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Webinar Title: Unlock the Magic of the Power Plate: Why and How? Date: 8th May, Thursday Time: 7pm to 8.15pm Venue: Online on Zoom Facilitators: Saee Bapat (Holistic Nutritionist, Yoga Therapist, and Co-founder, Poshak Life) Highlights: ๐ŸŒฑ Learn to create a nutritionally balanced power plate that can transform your health journey. ๐ŸŒฑ Discover what should … Continue reading Designing the Power Plate: Free Webinar

Overcoming Challenges in Whole Food Plant-Based Cooking – Live Q&A :Free Webinar

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Overcoming Challenges in Whole Food Plant-Based Cooking - Live Q&A When - 15th May 2025, Thursday, 7-8.15 pm When I started my Whole Food Plant Based journey, I had many questions. Theory aside, the practical aspects of coming up with tasty dishes for myself and my family were challenging. Foodies remain foodies, plant-based or not. … Continue reading Overcoming Challenges in Whole Food Plant-Based Cooking – Live Q&A :Free Webinar

๐–๐ก๐จ๐ฅ๐ž ๐…๐จ๐จ๐ ๐๐ฅ๐š๐ง๐ญ ๐๐š๐ฌ๐ž๐ ๐๐จ๐ญ๐ฅ๐ฎ๐œk : 28th Jun in Bangalore

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๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐–๐ก๐จ๐ฅ๐ž ๐…๐จ๐จ๐ ๐๐ฅ๐š๐ง๐ญ ๐๐š๐ฌ๐ž๐ ๐๐จ๐ญ๐ฅ๐ฎ๐œk Party ๐จ๐ง 28th, June Saturday, 4.30-7.30 PM at 1011, Learning to Fly, 29th main, 17th Cross JP Nagar 6th phase Bangalore 560078. The event is open to all on the whole plant based journey or wishing to learn about it. Participation is free but registration is mandatory. Register … Continue reading ๐–๐ก๐จ๐ฅ๐ž ๐…๐จ๐จ๐ ๐๐ฅ๐š๐ง๐ญ ๐๐š๐ฌ๐ž๐ ๐๐จ๐ญ๐ฅ๐ฎ๐œk : 28th Jun in Bangalore

The Art of Cooking Unpolished Rice: Free Workshop

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The Art of Cooking Unpolished Rice White rice may be comfort food, but what if thereโ€™s a better way to enjoy that comfort โ€” with nourishment? This session isnโ€™t just for plant-based eaters. Itโ€™s for anyone curious to replace refined choices with wholesome ones and explore the deep, satisfying simplicity of unpolished rice. Weโ€™ll talk … Continue reading The Art of Cooking Unpolished Rice: Free Workshop

The Art of making guilt-free ketchup: Free Webinar

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FREE WEBINAR: Clean Ketchup for great taste & nourishment Which is the one that's always there for snacks, meals, and family favoritesin modern kitchen? The truth is, this popular sauce often comes packed with hidden sugars and mysterious additives, turning a simple pleasure into something less nourishing. As a cook, I've transformed this kitchen staple! … Continue reading The Art of making guilt-free ketchup: Free Webinar

Diwali Special Whole Plant Based Potluck: Bangalore (18 Oct)

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๐‰๐จ๐ข๐ง ๐ฎ๐ฌ for the Diwali Special ๐–๐ก๐จ๐ฅ๐ž ๐…๐จ๐จ๐ ๐๐ฅ๐š๐ง๐ญ ๐๐š๐ฌ๐ž๐ ๐๐จ๐ญ๐ฅ๐ฎ๐œk Party ๐จ๐ง 18th Oct, Saturday, 4.30 pm to 7 pm in Bangalore. The event is open to all on the whole plant based journey or wishing to learn about it. Participation is free but registration is mandatory. Connect with the community ๐„๐ง๐ฃ๐จ๐ฒ ๐š ๐ฏ๐š๐ซ๐ข๐ž๐ญ๐ฒ … Continue reading Diwali Special Whole Plant Based Potluck: Bangalore (18 Oct)