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DTSTART;TZID=Asia/Kolkata:20251220T103000
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UID:10545-1766226600-1766230200@www.poshaklife.com
SUMMARY:Workshop: Maximize Nutrition on Your Plate\, Bhoomi Santhe\, Bangalore
DESCRIPTION:🍃 Nourish (Maximize nutrition on your plate) 🍃 \nAs a nutritionist\, if you ask me what’s the one thing you can do to take control of your health? — My answer would be: spend some time in your kitchen!\nAnd that’s why we have curated the workshop  where we come together to explore how to maximize nutrition on our plates. \nDuring this 1-hour workshop\, \n🌱We learn the basics of whole plant based nutrition – What are the nutrients our body needs to sustain and thrive? In what quantity? \n🌱We learn the art of creating a well-balanced\, power-packed plate with all the necessary nutrients \n🌱We learn to choose safer ingredients \nWhat fills me with even more joy is seeing how this experience has inspired many participants to return to their kitchens with fresh eyes — mindfully procuring ingredients\, planning nourishing meals\, and cooking with awareness and love. \nI can’t wait to share this experience with more people who are ready to take charge of what they eat — ensuring their food is not only delicious\, but also nutrient-rich\, without compromise! \nDate: 20th Dec\, 2025 \nTime: 10.30 am to 11.30 am \nVenue: Bhoomi Santhe\, Sarjapur Road Bangalore \nSaee Bapat (Holistic Nutritionist\, Yoga Therapist\, and Co-founder\, Poshak Life) \n  \n  \n  \n  \n  \n 
URL:https://www.poshaklife.com/event/workshop-maximize-nutrition-on-your-plate-bhoomi-santhe-bangalore/
LOCATION:Bangalore\,India\, Bangalore\, Bangalore\, Karnataka\, 560068\, India
CATEGORIES:Workshop
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