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X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
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TZID:Asia/Kolkata
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DTSTART;TZID=Asia/Kolkata:20251101T103000
DTEND;TZID=Asia/Kolkata:20251102T160000
DTSTAMP:20260501T070538
CREATED:20251001T141012Z
LAST-MODIFIED:20251002T054259Z
UID:10436-1761993000-1762099200@www.poshaklife.com
SUMMARY:Nourish ++: where nutrition meets the subtle wisdom of nature\, near Pune
DESCRIPTION:NOURISH++ | where nutrition meets the subtle wisdom of nature \nIn this program\, we will go beyond the basics and immerse ourselves in the deeper wisdom of Āhāra:\n\n\nWho Can Join?\n\n\nAnyone who wishes to explore the idea that health is not only about what we eat\, but what we truly digest—focusing on absorption rather than just consumption.\nAnyone seeking to enhance their health through natural\, sustainable practices.\nAnyone curious about the role of subtle foods and Āhāra in nurturing vitality.\nAnyone interested in learning how to prepare and consume food as genuine nourishment.\nPast participants of NOURISH\, BLOOM\, or the 21-Day Back to Health program who want to deepen their journey.\n\n\n\n\nHighlights of NOURISH++ \n\n\nRevisiting the fundamentals of NOURISH (Maximize nutrients on your plate)\nUnderstanding the difference between nourishing foods and healing foods\nLearning how to improve absorption—not just focus on consumption\nExperiencing subtler foods from the five elements and their profound healing power \nGroup Activities you’ll experience together: \n\nPlanning & preparing two wholesome\, whole plant-based meal plates\,\nPlanning & preparing two vibrant\, nutritionally balanced fruit and veggie meals\nRelishing a fruit meal and a veggie meal\nNature walks amidst the Sahyadris\nSun gazing\, basking & bathing\nMindful eating practices\nGentle pranayama for balance and vitality\n\nAll of this will unfold in the lap of nature\, amidst the scenic rolling hills of the Sahyadris at Serene Eco Village\, Dhanep\, Velhe. Surrounded by abundance and grounded in simplicity\, we will not just learn\, but also live the essence of Āhāra/ nourishment. \n\n\nContribution:\n\nThe program is offered in Giftivism mode.\n\nWhat is giftivism?\nYou choose a self-determined fee that feels right to you\, that feels clean\, fair\, and honest\, and that respects your financial means. If that amount is zero\, we welcome and trust that choice as well. We offer the workshop as a gift\, trusting the generosity of participants to support us in developing and sustaining in-depth learning journeys like this one.\n\nRegistration is mandatory for accomodation – 300 Rs/- per person for dormitroty \, 600 Rs/- per person for twin sharing room\nLast date to register: 28th October (or sooner if the slots run out!)\n\n \n  \n  \nAbout the Facilitators: \nSaee Bapat (Holistic Nutritionist\, Yoga Therapist\, and Co-founder\, Poshak Life) \nWith ten+ years of experience as a plant based nutritionist and as a yoga teacher\, Saee tries to combine her expertise in offering her support as a holistic health coach. She believes in constantly upgrading her knowledge of Holistic Nutrition and Yoga as the combination truly delivers rich rewards. Her mission is to help people develop healthy and sustainable habits following time-tested principles. She is the co-founder of the holistic health company\, Poshak Life. More here. \nDeepali Gaonkar ( Whole Plant-based Chef\, Co-founder\, Poshak Life) \nWith four years of teaching experience in plant-based cooking and baking\, Deepali is a culinary virtuoso. She’s not just a chef; she’s a food educator who knows how to make whole plant based food delicious\, practical\, and utterly delectable. Known as a cook who strides the traditional and modern worlds with equal ease\, her innovative recipes turn even the most hesitant kitchen novice into a plant-based home chef extraordinaire.  \nMonica Samuel (Psychodramatist \,Life & Relationship Coach\, and Co-founder\, Poshak Life) \nMonica is a certified Psychodramatist and Life & Relationship Coach. She offers in-person and online personal coaching using psychodrama\, psycho-spiritual work\, nonviolent communication\, and Neurolinguistic Programming as therapeutic methods. She conducts online and in-person group workshops on emotional intelligence\, human relations and social wellbeing.  \nSpots: Limited to 12 participants\, selected based on the application \n  \n  \n  \n \n  \n 
URL:https://www.poshaklife.com/event/nourish-where-nutrition-meets-the-subtle-wisdom-of-nature-near-pune/
LOCATION:Pune
CATEGORIES:Webinars
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251120T190000
DTEND;TZID=Asia/Kolkata:20251120T203000
DTSTAMP:20260501T070538
CREATED:20251105T032024Z
LAST-MODIFIED:20251105T032024Z
UID:10497-1763665200-1763670600@www.poshaklife.com
SUMMARY:Fibre: The Forgotten Hero of Health: Online Webinar
DESCRIPTION:Did you know that most of us don’t get enough fibre — one of the simplest yet most powerful nutrients for our health? \nJoin us for this insightful webinar where we’ll explore:\n✨ How much fibre our body truly needs\n🥦 Easy and everyday sources of fibre\n💚 How fibre supports healing from many common health conditions\n🍲 Smart cooking and eating tips to retain fibre in your meals\n❓ An open Q&A session to clarify your doubts \nLet’s rediscover this forgotten hero and understand how a fibre-rich lifestyle can nurture vitality from within. \n  \nDate: 20th November\, Thursday\nTime: 7pm to 8.30pm\nVenue: Online on Zoom \nFacilitator: \nSaee Bapat (Holistic Nutritionist\, Yoga Therapist\, and Co-founder\, Poshak Life) \nA webinar offered in Giftivism mode (Give as per the value you receive) \n \n  \n 
URL:https://www.poshaklife.com/event/fibre-the-forgotten-hero-of-health-online-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2025/11/Webinar-posters-Saee.png
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