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X-WR-CALNAME:Poshak Life
X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
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DTSTART;VALUE=DATE:20240412
DTEND;VALUE=DATE:20240421
DTSTAMP:20260508T140915
CREATED:20240206T083639Z
LAST-MODIFIED:20240303T151933Z
UID:9470-1712880000-1713657599@www.poshaklife.com
SUMMARY:Program: 7-Day Kick-start Clean Eating Program: Apr 24
DESCRIPTION:Unlock Vibrant Health\, Boundless Energy\, and Transform Your Life in Just 7 Days!\n\n\n\n\nAre You Tired of Feeling Drained\, Stressed\, and Bogged Down by Poor Health?\nDo You Crave a Sustainable\, Easy-to-Follow Solution?\n\n\n\n\n\n\n\n\n\n\n\n\nWelcome to your turning point. It’s time to say goodbye to complicated diets\, calorie counting\, and over-reliance on medication. We’ve got something better. Learn the basics of a nutritionally balanced whole food plant-based diet (WFPBD) in 7 days from holistic health experts Saee Bapat\, Deepali Gaonkar and Monica Samuel. \nWhy Whole Food Plant Based Diet (WFPBD)\nEvidence-based science shows us that switching to a nutritionally balanced WFPBD prevents lifestyle diseases and reverses their progression. \n\n\n\n\n\n\n\n\n\n\n\n\nProgram Structure\n\n\n\n\n\n\n\n\n\n\n\n\n\n8 Hours of Live Coaching Sessions:\n\nFri 12th Apr – 7pm to 9pm\nSat 13th Apr- 7pm to 9pm\nMon 15th Apr Mon to Fri 19th Apr daily – 5.30am to 6am\nSat 20th Apr 7pm to 8pm\n\n\nDownloadable Recipe Booklets\n\nExclusive Cooking Videos\nDaily Live Support on WhatsApp Group\n\n\n\n\nMeet Your Coaches\nSaee Bapat – Holistic Nutritionist and Yoga Therapist\nSaee Bapat is more than just a holistic nutritionist; she’s a wellness transformer with a decade of hands-on experience in plant-based nutrition. Armed with certifications in both nutrition and yoga therapy\, Saee has a 360-degree approach to health. She’s the go-to guru for anyone looking to make a lifelong commitment to clean eating and well-balanced living. Saee believes that the road to ultimate wellness is paved with conscious choices—not just what’s on your plate but also what’s in your mind.​ \n\nDeepali Gaonkar – Whole Plant-Based Chef\nGet ready to bring the gourmet into your kitchen with Deepali Gaonkar. With four years of teaching experience in plant-based cooking and baking\, Deepali is a culinary virtuoso. She’s not just a chef; she’s a food educator who knows how to make clean eating delicious\, practical\, and utterly delectable. Her innovative recipes will turn even the most hesitant kitchen novice into a plant-based home chef extraordinaire. \n\nMonica Samuel – Inner Work Coach & Psychodramatist\nMonica Samuel isn’t just your average inner work coach; she’s a life-changer. With nine years of experience in whole food plant-based diets and certified expertise in psychodrama\, Monica tackles wellness from the inside out. She specializes in creating transformative experiences that go beyond food\, diving deep into emotional well-being and personal growth. With Monica\, you’re not just changing your diet; you’re changing your life.
URL:https://www.poshaklife.com/event/program-7-day-kick-start-clean-eating-program-mar-24/
LOCATION:ZOOM & WhatsApp
CATEGORIES:EMW,Program
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DTSTART;TZID=Asia/Kolkata:20240420T143000
DTEND;TZID=Asia/Kolkata:20240420T170000
DTSTAMP:20260508T140916
CREATED:20240408T160238Z
LAST-MODIFIED:20240408T160238Z
UID:9669-1713623400-1713632400@www.poshaklife.com
SUMMARY:Say Yes to Saying "No"
DESCRIPTION:If you struggle with saying “No\,” this workshop is for you. Some people say “Yes” because it’s easy. Some say “Yes” without thinking it through and then struggle with fulfilling the commitment. Some say “Yes” to avoid conflict. \nWhatever the reason\, saying “Yes” to people and events that don’t serve you leads to regret\, resentment\, guilt\, and strain on relationships. \nIn this workshop\, you will: \n\nexplore the underlying need behind saying “Yes”\nexplore the meaning of “No” in your life\nlearn skills to say “No” with authenticity\npractice these skills\nreflect and share\n\nSome guidelines for the webinar: \n\nVideos should be on.\nEntry into the workshop will be closed 10 minutes from start time. No late entries are allowed.\nJoin 5 minutes early.\nKeep a pen and paper handy.\nKeep a scarf or dupatta handy.\nShow up 🙂\n\n \n 
URL:https://www.poshaklife.com/event/online-iw-workshop/
LOCATION:ZOOM
CATEGORIES:Workshop
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