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X-WR-CALNAME:Poshak Life
X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
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TZID:Asia/Kolkata
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200905T190000
DTEND;TZID=Asia/Kolkata:20200905T203000
DTSTAMP:20260516T005000
CREATED:20200802T032347Z
LAST-MODIFIED:20200819T003739Z
UID:5193-1599332400-1599337800@www.poshaklife.com
SUMMARY:Webinar: How to attain a healthy body
DESCRIPTION:How can you attain a healthy body? And stay happy & positive throughout?\n \nThe most common cause of bad health today is food. \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? \nBut still\, the nutrition in clean food is intact. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food. \nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nNow\, many of you might have started thinking this sounds too good to be true! \nLet me clear your doubts. \nIn this webinar you will learn: \n\nWhy fad diets fail\nWhat are the 4 pillars of a healthy body with sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to big impact\nAnswers in a 10-minute Q&A\n\nA healthy body is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable health and a happier you with zero portion control or starvation. \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-health/
CATEGORIES:Webinars,WL
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200919
DTEND;VALUE=DATE:20200920
DTSTAMP:20260516T005000
CREATED:20200909T060110Z
LAST-MODIFIED:20200909T060110Z
UID:5384-1600473600-1600559999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge/
CATEGORIES:EMW,Program
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