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PRODID:-//Poshak Life - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Kolkata
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20200101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200808T160000
DTEND;TZID=Asia/Kolkata:20200808T170000
DTSTAMP:20260516T015409
CREATED:20200802T040516Z
LAST-MODIFIED:20200802T040844Z
UID:5206-1596902400-1596906000@www.poshaklife.com
SUMMARY:Program: De-junk Kids
DESCRIPTION:Give the best to your kids! Learn to make healthier versions of their favorite junk foods??? \n? Satisfy their cravings with cafe-like home-cooked food\n? Turn kids’ favorite junk into healthy foods\n? Replace processed foods with natural ingredients\n? Make meal-times fun & nutritious\n? Remove the struggle of making kids eat healthy \nYou will get: \n?? Everything from a pizza to fries to ice cream to shakes and much more\n?? 25+ Easy & kids friendly recipes\n?? Detailed recipe videos so you get recipes right every time\n?? 2 hours WhatsApp support every day to clear your doubts\n?? 3 live zoom  sessions\n?? Tips & tricks for kids healthy eating \nDate: 08 Aug 2020 – 14 Aug 2020 \nOriginal Price – Rs. 999 Discounted Price: Rs. 749 \nGet a Free E-Book: DeJunk with 30 lip-smacking Recipes! \n  \n \n 
URL:https://www.poshaklife.com/event/dejunk-kids-program/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/08/42f6a613-0b36-41e0-8f57-f177ea3c0a96.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200808T190000
DTEND;TZID=Asia/Kolkata:20200808T203000
DTSTAMP:20260516T015409
CREATED:20200802T034117Z
LAST-MODIFIED:20200802T034302Z
UID:5195-1596913200-1596918600@www.poshaklife.com
SUMMARY:Webinar: Decoding Acidity
DESCRIPTION:What is Acidity? What are the lifestyle changes that can help is manage acidity?\n \nAcidity and Acid reflux is not severe in itself. But when it becomes chronic\, it can seriously damage the body. \nAttend this one and half hour free Webinar to understand more about Acidity. \nThis is what you’ll learn in 90 minutes: \n\nThe root cause of acidity\nNatural ways to manage acidity\nBenefits of clean eating\nQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-decoding-acidity-2/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200809T080000
DTEND;TZID=Asia/Kolkata:20200809T090000
DTSTAMP:20260516T015409
CREATED:20200802T062745Z
LAST-MODIFIED:20200802T063818Z
UID:5211-1596960000-1596963600@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee : Props yoga (Back strengthening)
DESCRIPTION:Every Sunday in August we will meet for a group yoga practice on Zoom! \nMindful movement is extremely important in order to remove toxins from the body. \n  \nIn the first session of Props yoga\, \nWe will focus on the postures effective in strengthening the back muscles. \nWe will use easily available props at home like a chair\, a dupatta/ belt and wall to \nbuild the foundation in order to better understand and explore body alignment in the postures. \n  \nJoin me for this hour-long practice to understand and learn simple postures effective in managing \nback-pain. \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-props-yoga-1/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/meet-saee-yoga-pic-one.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200815
DTEND;VALUE=DATE:20200816
DTSTAMP:20260516T015409
CREATED:20200802T034610Z
LAST-MODIFIED:20200802T040811Z
UID:5199-1597449600-1597535999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/21-day-eat-move-weigh-right-challenge-3/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200816T080000
DTEND;TZID=Asia/Kolkata:20200816T090000
DTSTAMP:20260516T015409
CREATED:20200802T064452Z
LAST-MODIFIED:20200802T064707Z
UID:5215-1597564800-1597568400@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee : Props yoga (Arms and Shoulders)
DESCRIPTION:Every Sunday in August we will meet for a group yoga practice on Zoom! \nMindful movement is extremely important in order to remove toxins from the body. \n  \nIn this session of Props yoga\, \nWe will focus on the postures focusing on arms and shoulders. \nWe will use easily available props at home like a chair\, a dupatta/ belt and wall to \nbuild the foundation in order to better understand and explore body alignment in the postures. \n  \nJoin me for this hour-long practice to understand and learn simple postures effective in the opening of shoulders and toning of the arms. \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-props-yoga-arms-and-shouders/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/meet-saee-yoga-pic-one.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200816T100000
DTEND;TZID=Asia/Kolkata:20200816T113000
DTSTAMP:20260516T015409
CREATED:20200802T034900Z
LAST-MODIFIED:20200802T035220Z
UID:5201-1597572000-1597577400@www.poshaklife.com
SUMMARY:Program: Kick-start clean eating
DESCRIPTION:Get introduced to Clean Eating.\nLearn the golden rules of Clean Eating.\nChoose your Clean Eating Level (Beginner / Intermediate / Advanced / Expert).\nSet your diet goal for the week.\n\nEvery day\, knowledge-packed video\, audio\, illustration or PDF\, as well as delicious recipes on the WhatsApp group\, will be shared. I will clarify your doubts\, help you build a clean eating plan and coach you through the 7 days.
URL:https://www.poshaklife.com/event/program-kick-start-clean-eating-5/
CATEGORIES:KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/Need-to-detox.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200823T080000
DTEND;TZID=Asia/Kolkata:20200823T090000
DTSTAMP:20260516T015409
CREATED:20200802T065124Z
LAST-MODIFIED:20200802T065124Z
UID:5217-1598169600-1598173200@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee : Props yoga (Legs and Hips)
DESCRIPTION:Every Sunday in August we will meet for a group yoga practice on Zoom! \nMindful movement is extremely important in order to remove toxins from the body. \n  \nIn this session of Props yoga\, \nWe will focus on the postures focusing on stiffness in the legs and hips. \nWe will use easily available props at home like a chair\, a dupatta/ belt and wall to \nbuild the foundation in order to better understand and explore body alignment in the postures. \n  \nJoin me for this hour-long practice to understand and learn simple postures effective in stretching muscles of the legs and hip openers. \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-props-yoga-legs-and-hips/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/meet-saee-yoga-pic-one.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200829T190000
DTEND;TZID=Asia/Kolkata:20200829T200000
DTSTAMP:20260516T015409
CREATED:20200802T035620Z
LAST-MODIFIED:20200802T040003Z
UID:5204-1598727600-1598731200@www.poshaklife.com
SUMMARY:Webinar: Clean eating basics
DESCRIPTION:“Clean Eating” is such a broadly used term that it has engendered multiple interpretations. Join my webinar to understand what Clean Eating for Optimal Health means. \nIn this webinar\, I will answer: \n\nWhat Clean Eating is all about?\nHow Clean Eating helps and supports our body?\nWhat Clean Eating involves?\nHow it is possible for just anyone to adopt Clean Eating?\nYour specific questions in a 10-minute Q&A.\n\nYou’ll also learn a few tips and tricks that make Clean Eating every day a possibility as well as the stories of people who have regained the energy and stamina of their youth\, reversed diseases\, controlled disease progression and become free of mysterious aches\, pains\, and troubles. \n \n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-basics-3/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200830T150000
DTEND;TZID=Asia/Kolkata:20200830T160000
DTSTAMP:20260516T015409
CREATED:20200802T073145Z
LAST-MODIFIED:20200802T073516Z
UID:5220-1598799600-1598803200@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee: Yoganidra
DESCRIPTION:Join me for this hour-long practice of yoganidra \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-yoganidra/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/08/0D6A0002.jpg
END:VEVENT
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