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METHOD:PUBLISH
X-WR-CALNAME:Poshak Life
X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
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BEGIN:VTIMEZONE
TZID:Asia/Kolkata
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20200101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210925T150000
DTEND;TZID=Asia/Kolkata:20210925T170000
DTSTAMP:20260505T102709
CREATED:20210918T114201Z
LAST-MODIFIED:20210919T121548Z
UID:6634-1632582000-1632589200@www.poshaklife.com
SUMMARY:Program: One Pot Meals Workshop
DESCRIPTION:25th September 2021\nonline cooking workshop\nOne Pot Meals Wokshop\nwith\nSaee Bapat\, Health Coach\, Food Consulant and Yoga Teacher\n&\nDeepali Gaonkar\, Clean Eating Chef \nVeg Tahiri (Millet Biryani)\nMexican Rice\nCoriander Mushroom Millet Risotto\nThukpa\nMoroccan Lentil Soup (Harira)\nCreamy Pasta\nVeg Casserole\nDal Dhokali \nBonus Recipes in Booklet\nPad Thai|Rice Pot|Fruit Crumble \n1 Live Session + Videos | Whatsapp Support | Recording Available for 3 month Free Downloadable Detailed Recipe E-booklet\nwith Bonus Recipes. \nSept. 25TH 2021 | 3 PM TO 5 PM\nFEES : Rs. 850/- \n#oilfree #refinedflourfree #sugarfree #dairyfree \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-one-pot-meals-workshop/
CATEGORIES:EMW,KCE,Program
ATTACH;FMTTYPE=application/pdf:https://www.poshaklife.com/wp-content/uploads/2021/09/Colorful-Travel-Agency-Flyer-3.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210731
DTEND;VALUE=DATE:20210801
DTSTAMP:20260505T102709
CREATED:20210712T080508Z
LAST-MODIFIED:20210712T080508Z
UID:6484-1627689600-1627775999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-9/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210723T190000
DTEND;TZID=Asia/Kolkata:20210723T203000
DTSTAMP:20260505T102709
CREATED:20210719T134705Z
LAST-MODIFIED:20210720T090539Z
UID:6499-1627066800-1627072200@www.poshaklife.com
SUMMARY:Webinar: 4 Pillars of Sustainable Weightloss
DESCRIPTION:How can you eat like a healthy normal person and still lose weight? Sustainably?\n \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? (Check out the Recipes under the Resources menu if you don’t believe it!) \nThe bonus is that the nutrition in clean food is intact. Therefore\, you actually benefit from the food you’re consuming. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food.\nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nDoes this sound too good to be true? \nLet me clear your doubts. \nJoin this free webinar to learn:\n\nWhy fad diets fail\nWhat are the 4 pillars of sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to a big impact\nAnswers in a 10-minute Q&A\n\nWeight loss is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation. \n  \n \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-weightloss-2/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210717T190000
DTEND;TZID=Asia/Kolkata:20210717T200000
DTSTAMP:20260505T102709
CREATED:20210712T123212Z
LAST-MODIFIED:20210714T065719Z
UID:6486-1626548400-1626552000@www.poshaklife.com
SUMMARY:Webinar: Clean eating basics
DESCRIPTION:“Clean Eating” is such a broadly used term that it has engendered multiple interpretations. Join my webinar to understand what Clean Eating for Optimal Health means. \nIn this webinar\, I will answer: \n\nWhat Clean Eating is all about?\nHow Clean Eating helps and supports our body?\nWhat Clean Eating involves?\nHow it is possible for just anyone to adopt Clean Eating?\nYour specific questions in a 10-minute Q&A.\n\nYou’ll also learn a few tips and tricks that make Clean Eating every day a possibility as well as the stories of people who have regained the energy and stamina of their youth\, reversed diseases\, controlled disease progression and become free of mysterious aches\, pains\, and troubles. \n \n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-basics-4/
CATEGORIES:CEB,Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210626T150000
DTEND;TZID=Asia/Kolkata:20210626T170000
DTSTAMP:20260505T102709
CREATED:20210617T112147Z
LAST-MODIFIED:20210617T112147Z
UID:6419-1624719600-1624726800@www.poshaklife.com
SUMMARY:Program: Chaat Special Workshop
DESCRIPTION:Chaat Workshop\n26th June 2021\nOnline Cooking Workshop\nwith\nSaee Bapat\, Health Coach\, Food Consultant\, and Yoga Teacher\n&\nDeepali Gaonkar\, Clean Eating Chef \n1. SAMOSA CHAAT\n2. KACHORI CHAAT\n3. DAHI BHALLA\n4. RAGADA PATTICE\n5. CRISPY CORN CHAAT\n6. MASALA AARVI CHAAT\n7. MISAL\n8. PAPADI CHAAT\n9. SHEV RAGADA PURI\n10.MATKI BHEL \nLEARN ACCOMPANIMENTS\nSHEV | CHIVDA | KHATTI & MITTHI CHUTNEY |CHAAT MASALA | DAHI BHALLA MASALA | PEANUT DAHI \n1 Live Session + Videos | Whatsapp Support | Recording Available for 3\nmonth Free Downloadable Detailed Recipe E-booklet with Bonus Recipes. \n26th June 2021\, 3 pm to 5pm\nFees : 850/- \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-chaat-special-workshop/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/06/leaflet.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210619
DTEND;VALUE=DATE:20210620
DTSTAMP:20260505T102709
CREATED:20210607T042336Z
LAST-MODIFIED:20210607T042336Z
UID:6372-1624060800-1624147199@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-8/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210530T160000
DTEND;TZID=Asia/Kolkata:20210530T173000
DTSTAMP:20260505T102709
CREATED:20210524T061028Z
LAST-MODIFIED:20210524T061028Z
UID:6307-1622390400-1622395800@www.poshaklife.com
SUMMARY:Webinar: Clean Eating Basics in Marathi
DESCRIPTION:“क्लीन ईटिंग” प्रारंभिक चर्चासत्र . \n“क्लीन ईटिंग” हा शब्द इतक्या वेळा वापरला गेला आहे की त्यातून अनेक तर्कवितर्क निर्माण होऊ शकतात . वैयक्तिक आरोग्यासाठी “क्लीन ईटिंग “कसं उपयोगी आहे हे जाणून घेण्यासाठी माझ्या ह्या चर्चासत्रात आपण अवश्य सहभागी व्हा . \nया चर्चासत्रात मी पुढील प्रश्नांची उत्तरे देणार आहे .\n१) “क्लीन ईटिंग ” कशाबद्दल आहे ?\n२) ” क्लीन ईटिंग “ची आपल्या शरीर स्वास्थ्यासाठी कशी मदत होते ?\n३) ” क्लीन ईटिंग “मधे कोणकोणत्या गोष्टींचा समावेश होतो ?\n४) “क्लीन ईटिंग” सुरू करणे कोणत्याही व्यक्तीला शक्य आहे का ? व कसे ? \nप्रश्नोत्तराच्या कालावधीत तुमच्या सर्व प्रश्नांची उत्तरे दिली जातील . तसेच तुम्हाला काही सूचना दिल्या जातील व युक्त्या शिकवल्या जातील ज्यामुळे तुम्हाला रोज “क्लीन ईटिंग ” अनुसरणे शक्य होईल . \nत्याखेरीज ज्यांनी तरुणपणीची ऊर्जा व ताकद परत मिळवली आहे \,अनेक आजारांना पळवून लावले आहे \,रोगाची वाढ थांबवली आहे \,व अनेक दुखणी व त्रासातून मुक्तता मिळवली आहे …..\nअशा लोकांचे अनुभव ऐकायला मिळणार आहेत .\nया चर्चासत्रात आपण अवश्य सहभागी व्हा . \n \n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-basics-in-marathi/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210508
DTEND;VALUE=DATE:20210509
DTSTAMP:20260505T102709
CREATED:20210430T021310Z
LAST-MODIFIED:20210430T021310Z
UID:6158-1620432000-1620518399@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-7/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210418T143000
DTEND;TZID=Asia/Kolkata:20210418T170000
DTSTAMP:20260505T102709
CREATED:20210408T124018Z
LAST-MODIFIED:20210412T051737Z
UID:6087-1618756200-1618765200@www.poshaklife.com
SUMMARY:Program: Summer Special Nice-creams Workshop
DESCRIPTION:Summer special nice-cream workshop \nGet ready for a Guilt-Free Summer! \nAnnouncing an online workshop for summer special nice-creams in  Clean Eating style. No milk\, no oil\, no sugar\, no processed flours – just wholesome ingredients. \nJoin Deepali Gaonkar and Saee Bapat to learn how to make healthy nice-creams this summer! \nWhat you will learn: \n1. Caramel almond nice-cream \n2.Chocolate and vanilla nice-cream \n3. Pista nice-cream in Gadbad \n4. Rose kulfi \n5.Chikoo kulfi \n6.Kesar-Mango Mastani\n7.Strawberry jelly\n8.Watermelon Sorbet\n9.Raw Falooda \n10. Salted Caramel sauce \n11. Fruity Popsicles \nWhat is there in the program:\nSaee Bapat who a Health coach\, Food Consultant\, and yoga teacher\, and Deepali\, a clean eating chef will guide us through the session.\nLive Demo session: 18th Apr 2.30 pm to 5 pm\nWhatapp support for 1 week\nRecipe booklet \nIf you miss attending it live\, a recording will be provided for future use! \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-summer-special-nice-creams-workshop/
CATEGORIES:EMW,KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/04/WhatsApp-Image-2021-04-08-at-4.58.20-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210313
DTEND;VALUE=DATE:20210314
DTSTAMP:20260505T102709
CREATED:20210109T030201Z
LAST-MODIFIED:20210109T030201Z
UID:5871-1615593600-1615679999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-6/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210306T193000
DTEND;TZID=Asia/Kolkata:20210306T203000
DTSTAMP:20260505T102709
CREATED:20210224T060421Z
LAST-MODIFIED:20210303T020000Z
UID:6024-1615059000-1615062600@www.poshaklife.com
SUMMARY:Webinar: 4 Pillars of Sustainable Weightloss
DESCRIPTION:How can you eat like a healthy normal person and still lose weight? Sustainably?\n \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? (Check out the Recipes under the Resources menu if you don’t believe it!) \nThe bonus is that the nutrition in clean food is intact. Therefore\, you actually benefit from the food you’re consuming. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food.\nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nDoes this sound too good to be true? \nLet me clear your doubts. \nJoin this free webinar to learn:\n\nWhy fad diets fail\nWhat are the 4 pillars of sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to a big impact\nAnswers in a 10-minute Q&A\n\nWeight loss is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation. \n  \n \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-weightloss/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210206
DTEND;VALUE=DATE:20210207
DTSTAMP:20260505T102709
CREATED:20210109T030043Z
LAST-MODIFIED:20210127T095645Z
UID:5869-1612569600-1612655999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-5/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210131T140000
DTEND;TZID=Asia/Kolkata:20210206T153000
DTSTAMP:20260505T102709
CREATED:20210122T095855Z
LAST-MODIFIED:20210122T095855Z
UID:5913-1612101600-1612625400@www.poshaklife.com
SUMMARY:Program: Goan Sattvik food decoded
DESCRIPTION:Goan Sattvik Food Decoded\nwith\nSaee Bapat\, Health Coach\, Food Consultant and Yoga Teacher\nand\nDeepali Gaonkar\, Clean Eating Chef \nTimings \nLive sessions\nJan 31 – 3.30 pm – 5.00 pm\nFeb 6 – 3.30 pm – 5.00 pm \nLearn How to Prepare Traditional Goan Sattvik Sweet and Savory Delicacies like\nGreen Gram (Sprouted)Gaathi\, Mix Vegetable (Khatkhatem)\, Raw Mango Curry (Uddamethi)\, Tender Jackfruit Shaak (Chako)\, Sol Kadhi (2 types)\, Moong Saar\, Pineapple Salad (Anasachi Karam)\, Ragi Pudding (Nachani Satava)\, Rice Paya \n2 live session + Videos\, Whatsapp Support and Recording available for 1 month free\, Downloadable recipe E-booklet with 4 bonus recipes. \nFee:Early Bird – Rs. 749/-\nAfter 29th Jan – Rs. 849/- \n  \n  \n  \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-goan-sattvik-food-decoded/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/01/WhatsApp-Image-2021-01-22-at-11.09.28-AM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210124T070000
DTEND;TZID=Asia/Kolkata:20210124T083000
DTSTAMP:20260505T102709
CREATED:20210109T032625Z
LAST-MODIFIED:20210119T062323Z
UID:5877-1611471600-1611477000@www.poshaklife.com
SUMMARY:Workshop: Suryathon
DESCRIPTION:In this Practice along session\, we will practice 108+ sun salutations. \nIts a guided session conducted on Zoom. \nIf you have any physical health issues\, get in touch before the event. \n 
URL:https://www.poshaklife.com/event/workshop-suryathon/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/01/WhatsApp-Image-2021-01-17-at-7.09.00-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210102
DTEND;VALUE=DATE:20210103
DTSTAMP:20260505T102709
CREATED:20201203T031436Z
LAST-MODIFIED:20201203T031436Z
UID:5761-1609545600-1609631999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-4/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201212T140000
DTEND;TZID=Asia/Kolkata:20201212T153000
DTSTAMP:20260505T102709
CREATED:20201203T025146Z
LAST-MODIFIED:20201204T100934Z
UID:5755-1607781600-1607787000@www.poshaklife.com
SUMMARY:Program: Christmas Special Cooking Workshop
DESCRIPTION:  \n  \n  \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-christmas-special-cooking-workshop/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/12/WhatsApp-Image-2020-12-02-at-10.42.13-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201205T180000
DTEND;TZID=Asia/Kolkata:20201205T190000
DTSTAMP:20260505T102709
CREATED:20201110T152649Z
LAST-MODIFIED:20201203T045716Z
UID:5555-1607191200-1607194800@www.poshaklife.com
SUMMARY:Workshop: Decoding Diabetes with Rest Right
DESCRIPTION:In this Practice along session\, you will undergo guided pranayama and \nyoganidra practice that will help you induce deep relaxation. \nThere will also be Q&A session in the end to resolve any doubts. \n 
URL:https://www.poshaklife.com/event/workshop-decoding-diabetes-with-rest-right/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/11/DD-Rest-Right-Final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201129T080000
DTEND;TZID=Asia/Kolkata:20201129T090000
DTSTAMP:20260505T102709
CREATED:20201110T145044Z
LAST-MODIFIED:20201124T064837Z
UID:5550-1606636800-1606640400@www.poshaklife.com
SUMMARY:Workshop: Decoding Diabetes with Move Right
DESCRIPTION:Exercise or movement is important for maintaining your overall health as well as controlling your diabetes. \nA combination of any exercise that you enjoy and yoga practice can improve insulin resistance. \nIn this one hour session you will learn – \n\nBasics of Integrated approach of Yoga therapy for diabetes\n30 mins of simple yet effective yoga module designed for diabetes\nQ&A\n\n  \n 
URL:https://www.poshaklife.com/event/workshop-decoding-diabetes-with-move-right/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/11/Decoding-Diabetes-move-right.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201128
DTEND;VALUE=DATE:20201129
DTSTAMP:20260505T102709
CREATED:20201106T044453Z
LAST-MODIFIED:20201106T044453Z
UID:5531-1606521600-1606607999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-3/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201121T190000
DTEND;TZID=Asia/Kolkata:20201121T200000
DTSTAMP:20260505T102709
CREATED:20201110T153517Z
LAST-MODIFIED:20201110T153517Z
UID:5559-1605985200-1605988800@www.poshaklife.com
SUMMARY:Decoding Diabetes: 3 Workshops
DESCRIPTION:On World Diabetes Day\, I remember some people I’ve lost and others undergoing secondary complications of diabetes. As a holistic health coach\, it pains me to see people in this state – taking injections\, getting anxious\, having mood swings – because I know there is a better way. \nLifestyle changes can improve your health tremendously\, no matter how old the disease. You can reduce or at least minimise medication. \nEvery day in my line of work\, people regain their health\, enjoy natural foods and live joyously after years of diabetes medication. \nYou can do this too. Here are 3 workshops that could change your life. \n<Slides start here> \n21st Nov 20 (7-8 pm): Decoding Diabetes with Eat Right. Learn about the diet that can set you on the path of diabetes reversal. (FREE) \n29th Nov 20 (8-9 am): Decoding diabetes with Move Right. Practice along in a yoga session that will help your body and mind heal. (₹99/-) \n6h Dec 20 (6-7 pm): Decoding diabetes with Rest Right. Experience deep relaxation with Yoga Nidra and Pranayama. (₹99/-) \nRegister  for all three for ₹150/- only. \n 
URL:https://www.poshaklife.com/event/decoding-diabetes-3-workshops/
CATEGORIES:Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201121T190000
DTEND;TZID=Asia/Kolkata:20201121T200000
DTSTAMP:20260505T102709
CREATED:20201110T134613Z
LAST-MODIFIED:20201118T064432Z
UID:5546-1605985200-1605988800@www.poshaklife.com
SUMMARY:Webinar: Decoding Diabetes with Eat Right
DESCRIPTION:What is Diabetes? What are the lifestyle changes that can help to manage diabetes?\nAttend this one-hour free webinar to understand more about diabetes and how adopting the right nutrition can help you manage it. \nThis is what you’ll learn in 60 minutes: \n\nWhat is diabetes?\nWhy\, what and how of right nutrition for diabetes\nMyths around diabetes and food\nQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-decoding-diabetes-with-eat-right/
CATEGORIES:Webinars,WL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201101T150000
DTEND;TZID=Asia/Kolkata:20201101T163000
DTSTAMP:20260505T102709
CREATED:20201027T132438Z
LAST-MODIFIED:20201031T054438Z
UID:5468-1604242800-1604248200@www.poshaklife.com
SUMMARY:Program: Diwali Special Cooking Workshop
DESCRIPTION:DIWALI special cooking workshop \nGet ready for a Guilt-Free Diwali \nAnnouncing a online workshop for Diwali “faral” (snacks) in the Clean Eating style. No oil\, no sugar\, no processed flours – just wholesome ingredients. Join Deepali Gaonkar to learn how to make healthy faral this Diwali. \nWhat you will learn: \nChakli (Murukku)\nShankarpale\nKaranji\nChivda\nMoong Dal Laddoo(Chilki moong dal)\nHaliv Laddoo\nSev\nDryfruit Laddoo\nBesan Anjeer Burfi\nPhirni \nWhat is there in the program:\nSaee Bapat who a Health coach\, Food Consultant and yoga teacher and Deepali\, a clean eating chef will guide us throughout the session.\nLive Demo session: Nov 1st – 1 hour 30 mins (4 recipes)\nLive Demo session: Nov 8 – 1 hour (3 recipes)\nAlternate days recipe video (1 on each day)\nWhatapp support for 1 week\nFree Recipe booklet \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-diwali-special-cooking-workshop/
CATEGORIES:EMW,KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/10/WhatsApp-Image-2020-10-23-at-6.21.48-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201030T190000
DTEND;TZID=Asia/Kolkata:20201030T200000
DTSTAMP:20260505T102709
CREATED:20201025T121507Z
LAST-MODIFIED:20201025T121507Z
UID:5460-1604084400-1604088000@www.poshaklife.com
SUMMARY:Webinar: Clean Eating During Festivals
DESCRIPTION:How to manage clean eating during festivals?\nMany of us struggle to stay on track during the festival season! \nWe have to face so many challenges – \n\nHow to cook clean food that is healthy yet tasty!\nHow to face pushy friends and family members while staying away from the temptations?\nHow not to over-eat?\nHow to come back on track post festivals?\n\nLet me answer these questions. \nIn this webinar you will learn: \n\nWhy its wise to stick to the clean eating during the festivals\nWhat can we consumes during festivals?\nHow to go about being on track during and after the festivals\nSome recipes ideas\nAnswers in a 10-minute Q&A\n\n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-during-festivals-2/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2020/10/CE-festivals-30th-oct.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201024
DTEND;VALUE=DATE:20201025
DTSTAMP:20260505T102709
CREATED:20201007T052139Z
LAST-MODIFIED:20201007T052139Z
UID:5401-1603497600-1603583999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-2/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201018T150000
DTEND;TZID=Asia/Kolkata:20201018T163000
DTSTAMP:20260505T102709
CREATED:20201010T054357Z
LAST-MODIFIED:20201014T074515Z
UID:5404-1603033200-1603038600@www.poshaklife.com
SUMMARY:Program: Festival Special Cooking Workshop
DESCRIPTION:This Festival season learn to make these mouth watering dishes which are completely guilt free! \nThey are oil free\, sugar free and dairy free too! \n  \n \n  \nWalnut Chocolate & Coconut Burfi \nShahi Tukda \nBeet Sweet Potato Cutlet \nThai Green curry \nMethi Mutter Malai \nChinese veg stir fry \n+  bonus recipes as part of the booklet! \n( No knead bread\, surali vadi and batata vada) \n  \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-festival-special-cooking-workshop/
CATEGORIES:KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/10/Festival-special-online-cooking-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201017T190000
DTEND;TZID=Asia/Kolkata:20201017T203000
DTSTAMP:20260505T102709
CREATED:20201012T015656Z
LAST-MODIFIED:20201012T015656Z
UID:5415-1602961200-1602966600@www.poshaklife.com
SUMMARY:Webinar: Decoding Acidity
DESCRIPTION:What is Acidity? What are the lifestyle changes that can help is manage acidity?\n \nAcidity and Acid reflux is not severe in itself. But when it becomes chronic\, it can seriously damage the body. \nAttend this one and half hour free Webinar to understand more about Acidity. \nThis is what you’ll learn in 90 minutes: \n\nThe root cause of acidity\nNatural ways to manage acidity\nBenefits of clean eating\nQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-decoding-acidity-3/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201009T190000
DTEND;TZID=Asia/Kolkata:20201009T200000
DTSTAMP:20260505T102709
CREATED:20201007T044424Z
LAST-MODIFIED:20201007T044424Z
UID:5398-1602270000-1602273600@www.poshaklife.com
SUMMARY:Webinar: Clean Eating During Festivals
DESCRIPTION:How to manage clean eating during festivals?\nMany of us struggle to stay on track during the festival season! \nWe have to face so many challenges – \n\nHow to cook clean food that is healthy yet tasty!\nHow to face pushy friends and family members while staying away from the temptations?\nHow not to over-eat?\nHow to come back on track post festivals?\n\nLet me answer these questions. \nIn this webinar you will learn: \n\nWhy its wise to stick to the clean eating during the festivals\nWhat can we consumes during festivals?\nHow to go about being on track during and after the festivals\nSome recipes ideas\nAnswers in a 10-minute Q&A\n\n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-during-festivals/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/10/p-with-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200919
DTEND;VALUE=DATE:20200920
DTSTAMP:20260505T102709
CREATED:20200909T060110Z
LAST-MODIFIED:20200909T060110Z
UID:5384-1600473600-1600559999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200905T190000
DTEND;TZID=Asia/Kolkata:20200905T203000
DTSTAMP:20260505T102709
CREATED:20200802T032347Z
LAST-MODIFIED:20200819T003739Z
UID:5193-1599332400-1599337800@www.poshaklife.com
SUMMARY:Webinar: How to attain a healthy body
DESCRIPTION:How can you attain a healthy body? And stay happy & positive throughout?\n \nThe most common cause of bad health today is food. \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? \nBut still\, the nutrition in clean food is intact. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food. \nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nNow\, many of you might have started thinking this sounds too good to be true! \nLet me clear your doubts. \nIn this webinar you will learn: \n\nWhy fad diets fail\nWhat are the 4 pillars of a healthy body with sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to big impact\nAnswers in a 10-minute Q&A\n\nA healthy body is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable health and a happier you with zero portion control or starvation. \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-health/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200830T150000
DTEND;TZID=Asia/Kolkata:20200830T160000
DTSTAMP:20260505T102709
CREATED:20200802T073145Z
LAST-MODIFIED:20200802T073516Z
UID:5220-1598799600-1598803200@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee: Yoganidra
DESCRIPTION:Join me for this hour-long practice of yoganidra \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-yoganidra/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/08/0D6A0002.jpg
END:VEVENT
END:VCALENDAR