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METHOD:PUBLISH
X-WR-CALNAME:Poshak Life
X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
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BEGIN:VTIMEZONE
TZID:Asia/Kolkata
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20200101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20220416T150000
DTEND;TZID=Asia/Kolkata:20220416T173000
DTSTAMP:20260505T102739
CREATED:20220406T062435Z
LAST-MODIFIED:20220406T155614Z
UID:7039-1650121200-1650130200@www.poshaklife.com
SUMMARY:Program: Exotic Whole Plant Based Desserts - Online
DESCRIPTION:Exotic Whole Plant Based Desserts – Online \nWe’re back with a new Plant-based Indian Exotic Desserts Cooking Workshop on 16th April 2022\, Saturday\, 3-5.30 PM in online mode! \nHere’s what you’ll learn:\n1. Mango Rabadi\n2. Rasmalai Cake\n3. Apple jalebi with Rabadi\n4. Fruit Khand\n5. Gulab Jamun with Gajar Halwa\n6. Thandai Phirni \nThe recipe booklet will have the recipes of all the above and some bonus ones: Khubani ka Mitha\, Besan Burfi\, Shahi Tukda and Malai Peda. \nPost the workshop\, you will have FREE access to:\nWHATSAPP SUPPORT\nRECORDING OF THE SESSION FOR 3 MONTHS\nDOWNLOADABLE DETAILED RECIPE BOOKLET WITH BONUS RECIPES \nFees:\n₹850/- (Join from anywhere ONLINE) \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-exotic-whole-plant-based-desserts-online/
CATEGORIES:Program
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2022/04/Indian-Exotic-Desserts-Poster-16-4-22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20220416T150000
DTEND;TZID=Asia/Kolkata:20220416T173000
DTSTAMP:20260505T102740
CREATED:20220406T062017Z
LAST-MODIFIED:20220406T112748Z
UID:7042-1650121200-1650130200@www.poshaklife.com
SUMMARY:Program: Exotic Whole Plant Based Desserts - Offline
DESCRIPTION:Exotic Whole Plant Based Desserts – Offline \nWe’re back with a new Plant-based Indian Exotic Desserts Cooking Workshop on 16th April 2022\, Saturday\, 3-5.30 PM in  offline mode! \nHere’s what you’ll learn:\n1. Mango Rabadi\n2. Rasmalai Cake\n3. Apple jalebi with Rabadi\n4. Fruit Khand\n5. Gulab Jamun with Gajar Halwa\n6. Thandai Phirni \nThe recipe booklet will have the recipes of all the above and some bonus ones: Khubani ka Mitha\, Besan Burfi\, Shahi Tukda and Malai Peda. \nPost the workshop\, you will have FREE access to:\nWHATSAPP SUPPORT\nRECORDING OF THE SESSION FOR 3 MONTHS\nDOWNLOADABLE DETAILED RECIPE BOOKLET WITH BONUS RECIPES \nFees: \n₹1200/- (Walk into #145\, J R Greenwich\, Kodathi\, Bangalore and attend OFFLINE. We know many of you have missed the energy and tasting 😉 that comes with offline events.) \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-exotic-whole-plant-based-desserts-offline/
CATEGORIES:Program
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2022/04/Indian-Exotic-Desserts-Poster-16-4-22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20220408T120000
DTEND;TZID=Asia/Kolkata:20220410T120000
DTSTAMP:20260505T102740
CREATED:20220315T114055Z
LAST-MODIFIED:20220401T032007Z
UID:7020-1649419200-1649592000@www.poshaklife.com
SUMMARY:Bloom Program at Savera Naturals\, Sakleshpur
DESCRIPTION:If you’ve been wanting to experience the whole food plant-based diet\, join this 2-day residential program that’ll get you close to nature while feeding the body and mind the best of elemental foods. \nBloom – The Eat Move Think Rest Right Experience is designed to:\n– take you closer to nature\, away from city life\,\n– experience the pleasure and health benefits of the whole plant-based food and its preparation\,\n– open your senses to subtle foods (space\, sun\, air\, water)\,\n– experience more dimensions of holistic health – move (yoga)\, rest (yoganidra & pranayama) and think (mindfulness)\, and\n– experience some wellness therapies. \nWe’ll be closing at 20 participants. \nHere’s a short video on the Bloom experience at Eco Serene Village\, Dhanep\, Maharashtra in February’22. \n \nYou can register by: \na) filling the form (https://bit.ly/joinbloomapr22)\, and\nb) paying the registration fee of ₹6000. \n????? ???? ????????: ₹???? (???? ?7 ?????’??) \n???? ???? ?? ????????: 3rd Apr’?? \n \nVenue map link: https://goo.gl/maps/dtgD6NUZ7SqdhsU96 \n?????? ????: There is a possibility of some disruption on the approach road to the estate because of construction. In such a case\, you may have to walk 800 meters to the farm. Helpers will be available to carry the luggage and guide you to the estate. We will reconfirm this closer to the date. \nYou may contact Saee Bapat at +91 96326 76341 or info@cewithsaee.com for more information and/or questions.
URL:https://www.poshaklife.com/event/bloom-program-at-savera-naturals-sakleshpur/
LOCATION:Savera Naturals Farm
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2022/03/Savera-Naturals-Program-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220305
DTEND;VALUE=DATE:20220327
DTSTAMP:20260505T102740
CREATED:20220222T052204Z
LAST-MODIFIED:20220222T052204Z
UID:6933-1646438400-1648339199@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-13/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220115
DTEND;VALUE=DATE:20220206
DTSTAMP:20260505T102740
CREATED:20220103T054346Z
LAST-MODIFIED:20220103T054346Z
UID:6820-1642204800-1644105599@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-12/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211127
DTEND;VALUE=DATE:20211219
DTSTAMP:20260505T102740
CREATED:20211110T044328Z
LAST-MODIFIED:20211110T044328Z
UID:6745-1637971200-1639871999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-11/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211009
DTEND;VALUE=DATE:20211031
DTSTAMP:20260505T102740
CREATED:20210916T051938Z
LAST-MODIFIED:20211002T025701Z
UID:6630-1633737600-1635638399@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-10/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210925T150000
DTEND;TZID=Asia/Kolkata:20210925T170000
DTSTAMP:20260505T102740
CREATED:20210918T114201Z
LAST-MODIFIED:20210919T121548Z
UID:6634-1632582000-1632589200@www.poshaklife.com
SUMMARY:Program: One Pot Meals Workshop
DESCRIPTION:25th September 2021\nonline cooking workshop\nOne Pot Meals Wokshop\nwith\nSaee Bapat\, Health Coach\, Food Consulant and Yoga Teacher\n&\nDeepali Gaonkar\, Clean Eating Chef \nVeg Tahiri (Millet Biryani)\nMexican Rice\nCoriander Mushroom Millet Risotto\nThukpa\nMoroccan Lentil Soup (Harira)\nCreamy Pasta\nVeg Casserole\nDal Dhokali \nBonus Recipes in Booklet\nPad Thai|Rice Pot|Fruit Crumble \n1 Live Session + Videos | Whatsapp Support | Recording Available for 3 month Free Downloadable Detailed Recipe E-booklet\nwith Bonus Recipes. \nSept. 25TH 2021 | 3 PM TO 5 PM\nFEES : Rs. 850/- \n#oilfree #refinedflourfree #sugarfree #dairyfree \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-one-pot-meals-workshop/
CATEGORIES:EMW,KCE,Program
ATTACH;FMTTYPE=application/pdf:https://www.poshaklife.com/wp-content/uploads/2021/09/Colorful-Travel-Agency-Flyer-3.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210731
DTEND;VALUE=DATE:20210801
DTSTAMP:20260505T102740
CREATED:20210712T080508Z
LAST-MODIFIED:20210712T080508Z
UID:6484-1627689600-1627775999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-9/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210723T190000
DTEND;TZID=Asia/Kolkata:20210723T203000
DTSTAMP:20260505T102740
CREATED:20210719T134705Z
LAST-MODIFIED:20210720T090539Z
UID:6499-1627066800-1627072200@www.poshaklife.com
SUMMARY:Webinar: 4 Pillars of Sustainable Weightloss
DESCRIPTION:How can you eat like a healthy normal person and still lose weight? Sustainably?\n \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? (Check out the Recipes under the Resources menu if you don’t believe it!) \nThe bonus is that the nutrition in clean food is intact. Therefore\, you actually benefit from the food you’re consuming. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food.\nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nDoes this sound too good to be true? \nLet me clear your doubts. \nJoin this free webinar to learn:\n\nWhy fad diets fail\nWhat are the 4 pillars of sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to a big impact\nAnswers in a 10-minute Q&A\n\nWeight loss is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation. \n  \n \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-weightloss-2/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210717T190000
DTEND;TZID=Asia/Kolkata:20210717T200000
DTSTAMP:20260505T102740
CREATED:20210712T123212Z
LAST-MODIFIED:20210714T065719Z
UID:6486-1626548400-1626552000@www.poshaklife.com
SUMMARY:Webinar: Clean eating basics
DESCRIPTION:“Clean Eating” is such a broadly used term that it has engendered multiple interpretations. Join my webinar to understand what Clean Eating for Optimal Health means. \nIn this webinar\, I will answer: \n\nWhat Clean Eating is all about?\nHow Clean Eating helps and supports our body?\nWhat Clean Eating involves?\nHow it is possible for just anyone to adopt Clean Eating?\nYour specific questions in a 10-minute Q&A.\n\nYou’ll also learn a few tips and tricks that make Clean Eating every day a possibility as well as the stories of people who have regained the energy and stamina of their youth\, reversed diseases\, controlled disease progression and become free of mysterious aches\, pains\, and troubles. \n \n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-basics-4/
CATEGORIES:CEB,Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210626T150000
DTEND;TZID=Asia/Kolkata:20210626T170000
DTSTAMP:20260505T102740
CREATED:20210617T112147Z
LAST-MODIFIED:20210617T112147Z
UID:6419-1624719600-1624726800@www.poshaklife.com
SUMMARY:Program: Chaat Special Workshop
DESCRIPTION:Chaat Workshop\n26th June 2021\nOnline Cooking Workshop\nwith\nSaee Bapat\, Health Coach\, Food Consultant\, and Yoga Teacher\n&\nDeepali Gaonkar\, Clean Eating Chef \n1. SAMOSA CHAAT\n2. KACHORI CHAAT\n3. DAHI BHALLA\n4. RAGADA PATTICE\n5. CRISPY CORN CHAAT\n6. MASALA AARVI CHAAT\n7. MISAL\n8. PAPADI CHAAT\n9. SHEV RAGADA PURI\n10.MATKI BHEL \nLEARN ACCOMPANIMENTS\nSHEV | CHIVDA | KHATTI & MITTHI CHUTNEY |CHAAT MASALA | DAHI BHALLA MASALA | PEANUT DAHI \n1 Live Session + Videos | Whatsapp Support | Recording Available for 3\nmonth Free Downloadable Detailed Recipe E-booklet with Bonus Recipes. \n26th June 2021\, 3 pm to 5pm\nFees : 850/- \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-chaat-special-workshop/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/06/leaflet.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210619
DTEND;VALUE=DATE:20210620
DTSTAMP:20260505T102740
CREATED:20210607T042336Z
LAST-MODIFIED:20210607T042336Z
UID:6372-1624060800-1624147199@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-8/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210530T160000
DTEND;TZID=Asia/Kolkata:20210530T173000
DTSTAMP:20260505T102740
CREATED:20210524T061028Z
LAST-MODIFIED:20210524T061028Z
UID:6307-1622390400-1622395800@www.poshaklife.com
SUMMARY:Webinar: Clean Eating Basics in Marathi
DESCRIPTION:“क्लीन ईटिंग” प्रारंभिक चर्चासत्र . \n“क्लीन ईटिंग” हा शब्द इतक्या वेळा वापरला गेला आहे की त्यातून अनेक तर्कवितर्क निर्माण होऊ शकतात . वैयक्तिक आरोग्यासाठी “क्लीन ईटिंग “कसं उपयोगी आहे हे जाणून घेण्यासाठी माझ्या ह्या चर्चासत्रात आपण अवश्य सहभागी व्हा . \nया चर्चासत्रात मी पुढील प्रश्नांची उत्तरे देणार आहे .\n१) “क्लीन ईटिंग ” कशाबद्दल आहे ?\n२) ” क्लीन ईटिंग “ची आपल्या शरीर स्वास्थ्यासाठी कशी मदत होते ?\n३) ” क्लीन ईटिंग “मधे कोणकोणत्या गोष्टींचा समावेश होतो ?\n४) “क्लीन ईटिंग” सुरू करणे कोणत्याही व्यक्तीला शक्य आहे का ? व कसे ? \nप्रश्नोत्तराच्या कालावधीत तुमच्या सर्व प्रश्नांची उत्तरे दिली जातील . तसेच तुम्हाला काही सूचना दिल्या जातील व युक्त्या शिकवल्या जातील ज्यामुळे तुम्हाला रोज “क्लीन ईटिंग ” अनुसरणे शक्य होईल . \nत्याखेरीज ज्यांनी तरुणपणीची ऊर्जा व ताकद परत मिळवली आहे \,अनेक आजारांना पळवून लावले आहे \,रोगाची वाढ थांबवली आहे \,व अनेक दुखणी व त्रासातून मुक्तता मिळवली आहे …..\nअशा लोकांचे अनुभव ऐकायला मिळणार आहेत .\nया चर्चासत्रात आपण अवश्य सहभागी व्हा . \n \n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-basics-in-marathi/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210508
DTEND;VALUE=DATE:20210509
DTSTAMP:20260505T102740
CREATED:20210430T021310Z
LAST-MODIFIED:20210430T021310Z
UID:6158-1620432000-1620518399@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-7/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210418T143000
DTEND;TZID=Asia/Kolkata:20210418T170000
DTSTAMP:20260505T102740
CREATED:20210408T124018Z
LAST-MODIFIED:20210412T051737Z
UID:6087-1618756200-1618765200@www.poshaklife.com
SUMMARY:Program: Summer Special Nice-creams Workshop
DESCRIPTION:Summer special nice-cream workshop \nGet ready for a Guilt-Free Summer! \nAnnouncing an online workshop for summer special nice-creams in  Clean Eating style. No milk\, no oil\, no sugar\, no processed flours – just wholesome ingredients. \nJoin Deepali Gaonkar and Saee Bapat to learn how to make healthy nice-creams this summer! \nWhat you will learn: \n1. Caramel almond nice-cream \n2.Chocolate and vanilla nice-cream \n3. Pista nice-cream in Gadbad \n4. Rose kulfi \n5.Chikoo kulfi \n6.Kesar-Mango Mastani\n7.Strawberry jelly\n8.Watermelon Sorbet\n9.Raw Falooda \n10. Salted Caramel sauce \n11. Fruity Popsicles \nWhat is there in the program:\nSaee Bapat who a Health coach\, Food Consultant\, and yoga teacher\, and Deepali\, a clean eating chef will guide us through the session.\nLive Demo session: 18th Apr 2.30 pm to 5 pm\nWhatapp support for 1 week\nRecipe booklet \nIf you miss attending it live\, a recording will be provided for future use! \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-summer-special-nice-creams-workshop/
CATEGORIES:EMW,KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/04/WhatsApp-Image-2021-04-08-at-4.58.20-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210313
DTEND;VALUE=DATE:20210314
DTSTAMP:20260505T102740
CREATED:20210109T030201Z
LAST-MODIFIED:20210109T030201Z
UID:5871-1615593600-1615679999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-6/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210306T193000
DTEND;TZID=Asia/Kolkata:20210306T203000
DTSTAMP:20260505T102740
CREATED:20210224T060421Z
LAST-MODIFIED:20210303T020000Z
UID:6024-1615059000-1615062600@www.poshaklife.com
SUMMARY:Webinar: 4 Pillars of Sustainable Weightloss
DESCRIPTION:How can you eat like a healthy normal person and still lose weight? Sustainably?\n \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? (Check out the Recipes under the Resources menu if you don’t believe it!) \nThe bonus is that the nutrition in clean food is intact. Therefore\, you actually benefit from the food you’re consuming. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food.\nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nDoes this sound too good to be true? \nLet me clear your doubts. \nJoin this free webinar to learn:\n\nWhy fad diets fail\nWhat are the 4 pillars of sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to a big impact\nAnswers in a 10-minute Q&A\n\nWeight loss is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation. \n  \n \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-weightloss/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210206
DTEND;VALUE=DATE:20210207
DTSTAMP:20260505T102740
CREATED:20210109T030043Z
LAST-MODIFIED:20210127T095645Z
UID:5869-1612569600-1612655999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-5/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210131T140000
DTEND;TZID=Asia/Kolkata:20210206T153000
DTSTAMP:20260505T102740
CREATED:20210122T095855Z
LAST-MODIFIED:20210122T095855Z
UID:5913-1612101600-1612625400@www.poshaklife.com
SUMMARY:Program: Goan Sattvik food decoded
DESCRIPTION:Goan Sattvik Food Decoded\nwith\nSaee Bapat\, Health Coach\, Food Consultant and Yoga Teacher\nand\nDeepali Gaonkar\, Clean Eating Chef \nTimings \nLive sessions\nJan 31 – 3.30 pm – 5.00 pm\nFeb 6 – 3.30 pm – 5.00 pm \nLearn How to Prepare Traditional Goan Sattvik Sweet and Savory Delicacies like\nGreen Gram (Sprouted)Gaathi\, Mix Vegetable (Khatkhatem)\, Raw Mango Curry (Uddamethi)\, Tender Jackfruit Shaak (Chako)\, Sol Kadhi (2 types)\, Moong Saar\, Pineapple Salad (Anasachi Karam)\, Ragi Pudding (Nachani Satava)\, Rice Paya \n2 live session + Videos\, Whatsapp Support and Recording available for 1 month free\, Downloadable recipe E-booklet with 4 bonus recipes. \nFee:Early Bird – Rs. 749/-\nAfter 29th Jan – Rs. 849/- \n  \n  \n  \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-goan-sattvik-food-decoded/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/01/WhatsApp-Image-2021-01-22-at-11.09.28-AM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210124T070000
DTEND;TZID=Asia/Kolkata:20210124T083000
DTSTAMP:20260505T102740
CREATED:20210109T032625Z
LAST-MODIFIED:20210119T062323Z
UID:5877-1611471600-1611477000@www.poshaklife.com
SUMMARY:Workshop: Suryathon
DESCRIPTION:In this Practice along session\, we will practice 108+ sun salutations. \nIts a guided session conducted on Zoom. \nIf you have any physical health issues\, get in touch before the event. \n 
URL:https://www.poshaklife.com/event/workshop-suryathon/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/01/WhatsApp-Image-2021-01-17-at-7.09.00-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210102
DTEND;VALUE=DATE:20210103
DTSTAMP:20260505T102740
CREATED:20201203T031436Z
LAST-MODIFIED:20201203T031436Z
UID:5761-1609545600-1609631999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-4/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201212T140000
DTEND;TZID=Asia/Kolkata:20201212T153000
DTSTAMP:20260505T102740
CREATED:20201203T025146Z
LAST-MODIFIED:20201204T100934Z
UID:5755-1607781600-1607787000@www.poshaklife.com
SUMMARY:Program: Christmas Special Cooking Workshop
DESCRIPTION:  \n  \n  \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-christmas-special-cooking-workshop/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/12/WhatsApp-Image-2020-12-02-at-10.42.13-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201205T180000
DTEND;TZID=Asia/Kolkata:20201205T190000
DTSTAMP:20260505T102740
CREATED:20201110T152649Z
LAST-MODIFIED:20201203T045716Z
UID:5555-1607191200-1607194800@www.poshaklife.com
SUMMARY:Workshop: Decoding Diabetes with Rest Right
DESCRIPTION:In this Practice along session\, you will undergo guided pranayama and \nyoganidra practice that will help you induce deep relaxation. \nThere will also be Q&A session in the end to resolve any doubts. \n 
URL:https://www.poshaklife.com/event/workshop-decoding-diabetes-with-rest-right/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/11/DD-Rest-Right-Final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201129T080000
DTEND;TZID=Asia/Kolkata:20201129T090000
DTSTAMP:20260505T102740
CREATED:20201110T145044Z
LAST-MODIFIED:20201124T064837Z
UID:5550-1606636800-1606640400@www.poshaklife.com
SUMMARY:Workshop: Decoding Diabetes with Move Right
DESCRIPTION:Exercise or movement is important for maintaining your overall health as well as controlling your diabetes. \nA combination of any exercise that you enjoy and yoga practice can improve insulin resistance. \nIn this one hour session you will learn – \n\nBasics of Integrated approach of Yoga therapy for diabetes\n30 mins of simple yet effective yoga module designed for diabetes\nQ&A\n\n  \n 
URL:https://www.poshaklife.com/event/workshop-decoding-diabetes-with-move-right/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/11/Decoding-Diabetes-move-right.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201128
DTEND;VALUE=DATE:20201129
DTSTAMP:20260505T102740
CREATED:20201106T044453Z
LAST-MODIFIED:20201106T044453Z
UID:5531-1606521600-1606607999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-3/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201121T190000
DTEND;TZID=Asia/Kolkata:20201121T200000
DTSTAMP:20260505T102740
CREATED:20201110T153517Z
LAST-MODIFIED:20201110T153517Z
UID:5559-1605985200-1605988800@www.poshaklife.com
SUMMARY:Decoding Diabetes: 3 Workshops
DESCRIPTION:On World Diabetes Day\, I remember some people I’ve lost and others undergoing secondary complications of diabetes. As a holistic health coach\, it pains me to see people in this state – taking injections\, getting anxious\, having mood swings – because I know there is a better way. \nLifestyle changes can improve your health tremendously\, no matter how old the disease. You can reduce or at least minimise medication. \nEvery day in my line of work\, people regain their health\, enjoy natural foods and live joyously after years of diabetes medication. \nYou can do this too. Here are 3 workshops that could change your life. \n<Slides start here> \n21st Nov 20 (7-8 pm): Decoding Diabetes with Eat Right. Learn about the diet that can set you on the path of diabetes reversal. (FREE) \n29th Nov 20 (8-9 am): Decoding diabetes with Move Right. Practice along in a yoga session that will help your body and mind heal. (₹99/-) \n6h Dec 20 (6-7 pm): Decoding diabetes with Rest Right. Experience deep relaxation with Yoga Nidra and Pranayama. (₹99/-) \nRegister  for all three for ₹150/- only. \n 
URL:https://www.poshaklife.com/event/decoding-diabetes-3-workshops/
CATEGORIES:Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201121T190000
DTEND;TZID=Asia/Kolkata:20201121T200000
DTSTAMP:20260505T102740
CREATED:20201110T134613Z
LAST-MODIFIED:20201118T064432Z
UID:5546-1605985200-1605988800@www.poshaklife.com
SUMMARY:Webinar: Decoding Diabetes with Eat Right
DESCRIPTION:What is Diabetes? What are the lifestyle changes that can help to manage diabetes?\nAttend this one-hour free webinar to understand more about diabetes and how adopting the right nutrition can help you manage it. \nThis is what you’ll learn in 60 minutes: \n\nWhat is diabetes?\nWhy\, what and how of right nutrition for diabetes\nMyths around diabetes and food\nQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-decoding-diabetes-with-eat-right/
CATEGORIES:Webinars,WL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201101T150000
DTEND;TZID=Asia/Kolkata:20201101T163000
DTSTAMP:20260505T102740
CREATED:20201027T132438Z
LAST-MODIFIED:20201031T054438Z
UID:5468-1604242800-1604248200@www.poshaklife.com
SUMMARY:Program: Diwali Special Cooking Workshop
DESCRIPTION:DIWALI special cooking workshop \nGet ready for a Guilt-Free Diwali \nAnnouncing a online workshop for Diwali “faral” (snacks) in the Clean Eating style. No oil\, no sugar\, no processed flours – just wholesome ingredients. Join Deepali Gaonkar to learn how to make healthy faral this Diwali. \nWhat you will learn: \nChakli (Murukku)\nShankarpale\nKaranji\nChivda\nMoong Dal Laddoo(Chilki moong dal)\nHaliv Laddoo\nSev\nDryfruit Laddoo\nBesan Anjeer Burfi\nPhirni \nWhat is there in the program:\nSaee Bapat who a Health coach\, Food Consultant and yoga teacher and Deepali\, a clean eating chef will guide us throughout the session.\nLive Demo session: Nov 1st – 1 hour 30 mins (4 recipes)\nLive Demo session: Nov 8 – 1 hour (3 recipes)\nAlternate days recipe video (1 on each day)\nWhatapp support for 1 week\nFree Recipe booklet \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-diwali-special-cooking-workshop/
CATEGORIES:EMW,KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/10/WhatsApp-Image-2020-10-23-at-6.21.48-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201030T190000
DTEND;TZID=Asia/Kolkata:20201030T200000
DTSTAMP:20260505T102740
CREATED:20201025T121507Z
LAST-MODIFIED:20201025T121507Z
UID:5460-1604084400-1604088000@www.poshaklife.com
SUMMARY:Webinar: Clean Eating During Festivals
DESCRIPTION:How to manage clean eating during festivals?\nMany of us struggle to stay on track during the festival season! \nWe have to face so many challenges – \n\nHow to cook clean food that is healthy yet tasty!\nHow to face pushy friends and family members while staying away from the temptations?\nHow not to over-eat?\nHow to come back on track post festivals?\n\nLet me answer these questions. \nIn this webinar you will learn: \n\nWhy its wise to stick to the clean eating during the festivals\nWhat can we consumes during festivals?\nHow to go about being on track during and after the festivals\nSome recipes ideas\nAnswers in a 10-minute Q&A\n\n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-during-festivals-2/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2020/10/CE-festivals-30th-oct.png
END:VEVENT
END:VCALENDAR