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X-WR-CALNAME:Poshak Life
X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
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TZID:Asia/Kolkata
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250125T160000
DTEND;TZID=Asia/Kolkata:20250125T200000
DTSTAMP:20260505T052234
CREATED:20250107T070120Z
LAST-MODIFIED:20250114T093559Z
UID:10011-1737820800-1737835200@www.poshaklife.com
SUMMARY:KUCH KHOYA\, KUCH PAAYA\, an action-based group workshop (online)
DESCRIPTION:Looking back is helpful when we can capture lessons and move forward. \nIn the group workshop\, we will explore our journey of the last year through self-reflection\, group activities\, enactment and playfulness to mine the richness of our life experience. While holding and exploring the discoveries from our past\, we will build the vision of our future\, supported by our insights and the collective wisdom of the group. \nKUCH KHOYA KUCH PAAYA\nan action-based group workshop \nJoin to:\nIdentify the riches of the last year for yourself\nReflect on what has grown in you and what has died\nDiscover your heart’s calling for this year\nBuild a roadmap to achieve your vision \nHighlights:\nPsychodrama-based action methods\nInteractive exercises\nGroup discussions \nFACILITATOR \nMonica Samuel\, Psychodrama Coach Practitioner \nONLINE WORKSHOP \nWhen: 25 Jan\, Saturday\, 4-8 PM\nWhere: ZOOM \nFee: ₹3000 (Early bird: ₹2500 till 19 Jan) \n \n  \n  \nJOIN US FOR CONNECTION & INTROSPECTION \nBecome part of a psychodrama self-development group. \n 
URL:https://www.poshaklife.com/event/action-based-group-workshop-pd/
LOCATION:ZOOM
CATEGORIES:EMW,Workshop
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2025/01/PD-workshop-online.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250107T190000
DTEND;TZID=Asia/Kolkata:20250107T201500
DTSTAMP:20260505T052234
CREATED:20241230T145656Z
LAST-MODIFIED:20250101T093329Z
UID:9999-1736276400-1736280900@www.poshaklife.com
SUMMARY:Gains and Drains of Vitality: Free Webinar
DESCRIPTION:Workshop Title: Drains and Gains of Vitality (An activity-based exploration offered in giftivism mode) \nDate: 7th Jan\, Tuesday\nTime: 7pm to 8.15pm\nVenue: Online on Zoom \nFacilitators:\nSaee Bapat (Holistic Nutritionist\, Yoga Therapist\, and Co-founder\, Poshak Life) \nAbout the session: \nHealth can be defined as conscious and consistent conservation of vitality or life force. Understanding our personal drains and gains of vitality enables us to make better life-serving choices that lead to healing and improved health. \nJoin us to explore this area of life through activities\, interactive discussions\, and reflections. \n \n  \n 
URL:https://www.poshaklife.com/event/gains-and-drains-of-vitality-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2024/12/Event-posters-Saee-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241119T190000
DTEND;TZID=Asia/Kolkata:20241119T201500
DTSTAMP:20260505T052234
CREATED:20231030T142645Z
LAST-MODIFIED:20241106T153343Z
UID:9123-1732042800-1732047300@www.poshaklife.com
SUMMARY:Decoding Diabetes: Free Webinar
DESCRIPTION:Attend this one-hour free webinar to understand more about diabetes and how adopting the right nutrition can help you manage it. \nThis is what you’ll learn in 60 minutes: \n\nThe power of the body\nMechanics of diabetes\nManaging diabetes more naturally\nHabits to break & make\nSuccess stories\nQ&A\n\nSome guidelines for the webinar: \n\nVideos should be on.\nNo entry after 7:05 pm as the activities have a certain sequence.\nJoin 5 minutes early.\nKeep a pen and paper handy.\nShow up 🙂\n\n \n 
URL:https://www.poshaklife.com/event/decoding-diabetes-free-webinar-2/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/10/Decoding-diabetes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241117T140000
DTEND;TZID=Asia/Kolkata:20241117T183000
DTSTAMP:20260505T052234
CREATED:20241107T053553Z
LAST-MODIFIED:20241107T053553Z
UID:9971-1731852000-1731868200@www.poshaklife.com
SUMMARY:THE EDGE BETWEEN LOVE AND ANGER\, an action-based group workshop
DESCRIPTION:Anger is a tremendously powerful force. Power can be used to help or to hurt. \nHow does love turn into anger? Do you see this in yourself? Or encounter it in others? \nAre love and anger extreme poles? Or are both driven by common feelings and needs? \nIs there a way for anger to transform into love? \nWe will explore these questions and more in an action-based workshop on Sunday\, November 17\, from 2 to 6.30 PM\, at Sarjapur Road\, Bangalore. \nTHE EDGE BETWEEN LOVE AND ANGER\nan action-based group workshop \nJoin to:\nIdentify the met needs behind love and anger\nObserve how you respond to love and anger in yourself and others\nDeepen your self-awareness\nGrow your ability to manage both emotions \nHighlights:\nPsychodrama-based action methods\nInteractive exercises\nGroup discussions \nWhen: 17 Nov\, Sunday\, 2-6.30 PM\nWhere: Yoga Studio\, 145\, J R Greenwich\, Kodathi\, Sarjapur Road\, Bangalore \nFee: ₹2500 (Early bird: ₹2000 till 11 Nov) \nFacilitators: Monica Samuel\, Psychodrama Coach Practitioner \nJOIN US FOR CONNECTION & INTROSPECTION
URL:https://www.poshaklife.com/event/the-edge-between-love-and-anger-an-action-based-group-workshop-2/
LOCATION:J R Greenwich\, Bangalore
CATEGORIES:EMW,Workshop
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2024/11/PD-workshops.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241020T170000
DTEND;TZID=Asia/Kolkata:20241020T183000
DTSTAMP:20260505T052234
CREATED:20241013T154145Z
LAST-MODIFIED:20241017T121146Z
UID:9932-1729443600-1729449000@www.poshaklife.com
SUMMARY:Say YES to festive sweets!
DESCRIPTION:Say YES to festive sweets!\n\nFestivals can make health-conscious people a little edgy. Temptations show up everywhere\, people insist more ardently\, saying No creates stress even as giving in to temptations causes bodily discomfort and guilt. \n\nWe say\, let yourself go during festivals! Indulge in your favorites\, just switch to mindfully chosen ingredients!\n\nJoin us on 20th Oct for a 1.5 hrs special session where you will learn:\n– how to choose better ingredients for festival sweets\,\n– why conscious choices during festivals make you feel energetic and joyful\,\n–  2 mouthwatering recipes – Shahi Tukda & Orange Chocolate Mousse\n\nWhen: 20th Oct 5pm to 6.30pm IST\nVenue: In there\, Forest Trails\, Bhugaon\, Paud Road\, Pune\nCharges: ₹750/- per participant
URL:https://www.poshaklife.com/event/say-yes-to-festive-sweets/
LOCATION:In there\, Forest trails\, Pune\, Forest Trails\, Bhugaon\, Paud Road\, Pune\, Maharashtra\, 412115\, India
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2024/10/Copy-of-Ramadhan-Menu-Package-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240505
DTEND;VALUE=DATE:20240513
DTSTAMP:20260505T052234
CREATED:20240425T095314Z
LAST-MODIFIED:20240426T084044Z
UID:9688-1714867200-1715558399@www.poshaklife.com
SUMMARY:Program: 7-Day Fruit Cleanse : May 24
DESCRIPTION:7-Day Fruit-Cleanse\n\n*WHY?*\nFor centuries\, various cultures have experimented with the process of detoxifying the body with an entirely fruit-based diet\, often referring to the process as a fruit fast.  Individuals who complete such fasts experience increased energy\, feeling of lightness\, and better health overall. \n\nYou may be thinking\, I eat nothing but whole plant-based foods\, I exercise regularly. I don’t need to lose weight or increase my energy.  So do I need it? Believe it or not\, toxins are all around us. In the air we breathe\, the water we drink\, the food that we consume.\n\nThe antioxidants\, phytonutrients\, enzymes\, and fiber from fresh organic fruit help to drive out these impurities\, stopping the formation of free radical cells.  So all of us can use a fruit detox every once in a while.\n\n*How?*\nWe are hosting a 7-day guided fruit-cleanse from 5th May to 12th May. When we fast on water or on fruits\, feasting on *subtle foods* play a very vital role ensuring the detox experience is smooth. Also in our experience\, daily commitment circles help stay focused during the fast.\n\nWe begin with a group coaching session to understand the process and resolve all the doubts on 5th May\, Sunday 4pm to 5.15pm.\nFrom 6th to 12th May we follow a fruit-cleanse routine with live daily commitment circles from 5.30am to 6am \,daily prompts on subtle foods consumption and handholding on a dedicated WhatsApp group.\n 
URL:https://www.poshaklife.com/event/program-7-day-fruit-cleanse-may-24/
LOCATION:ZOOM & WhatsApp
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2024/04/Grey-Modern-Minimal-Dinner-Recipes-Email-Newsletter-18.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240503T060000
DTEND;TZID=Asia/Kolkata:20240505T140000
DTSTAMP:20260505T052234
CREATED:20240207T063650Z
LAST-MODIFIED:20240313T073721Z
UID:9473-1714716000-1714917600@www.poshaklife.com
SUMMARY:Bloom - Back to Nature Residential Program at Savera Naturals\, Sakleshpur
DESCRIPTION:Want to experience holistic living close to nature and detox your body and mind? Join us for this 3-day Back to Nature residential program to experience the ambience of a natural fruit forest\, enjoy natural foods that best serve our body\, and participate in practices that support our emotional\, mental and physical health. As a participant called it: “A mind\, body and soul experience!” \nBloom is designed to: \n\nreconnect you with your inner child\,\ntake you closer to nature\,\nexperience the pleasure and health benefits of whole plant-based food\,\nenjoy community activities such as cooking\, drama\, dance\, and celebrating life together\,\nawaken your senses to subtle foods (space\, sun\, air\, water)\, and\nexperience multiple dimensions of health – movement\, rest\, emotions\, and thoughts.\n\nAccommodation \nSimple farm cabins on a sharing basis only. \nSchedule \n3rd May\, Fri\, 6 AM \nto \n5th May\, Sun\, 2 PM \nParticipants can reach the venue by 8 PM the previous day. Accommodation will be arranged. Dinner can also be served on extra payment\, with prior notice. \nWhat does the program agenda look like? \nStarting the day early at 6 AM\, with the birds :)\, with creative movement. \nConsuming elemental foods and earth food. \nEnjoying a range of activities at the farm – plucking fruit\, fruit forest walks\, exploring nooks and corners\, learning about permaculture from our experienced hosts\, harvesting food from the farm\, preparing the food to maximize nutrition\, eating together\, learning together\, practising together\, and more 🙂 \nExploring our inner world through role plays & introspective activities. \nReceiving some self-time\, and being with yourself. \nLearning and practising as a group through interactive action-based sessions. \nRetiring by 9 PM. Early to bed\, early to rise. 🙂 \nLast date to register \n28th Apr’24 \nWe’ll be closing at 20 participants. \nHere’s a short video of the last Bloom experience at the Savera Naturals Farm. \n \nPrice & Registration \nYou can register by: \na) paying ₹13\,000 per person \nb) filling the form (form link) \nThe price includes: \n\nall meals (3 breakfasts\, 3 lunches\, 2 dinners\, juice\, herbal tea)\,\nstay for 3N/3D\,\ncooking sessions\,\nknowledge sessions\,\nhealth sessions\, and\nactivities at the farm.\n\n \nVenue map link: https://goo.gl/maps/dtgD6NUZ7SqdhsU96 \nContact us at +91 96326 76341 or info@poshaklife.com for more information or questions.
URL:https://www.poshaklife.com/event/bloom-back-to-nature-residential-program-at-savera-naturals-sakleshpur/
LOCATION:Savera Naturals Farm
CATEGORIES:Bloom
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/02/Bloom-5-poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240420T143000
DTEND;TZID=Asia/Kolkata:20240420T170000
DTSTAMP:20260505T052234
CREATED:20240408T160238Z
LAST-MODIFIED:20240408T160238Z
UID:9669-1713623400-1713632400@www.poshaklife.com
SUMMARY:Say Yes to Saying "No"
DESCRIPTION:If you struggle with saying “No\,” this workshop is for you. Some people say “Yes” because it’s easy. Some say “Yes” without thinking it through and then struggle with fulfilling the commitment. Some say “Yes” to avoid conflict. \nWhatever the reason\, saying “Yes” to people and events that don’t serve you leads to regret\, resentment\, guilt\, and strain on relationships. \nIn this workshop\, you will: \n\nexplore the underlying need behind saying “Yes”\nexplore the meaning of “No” in your life\nlearn skills to say “No” with authenticity\npractice these skills\nreflect and share\n\nSome guidelines for the webinar: \n\nVideos should be on.\nEntry into the workshop will be closed 10 minutes from start time. No late entries are allowed.\nJoin 5 minutes early.\nKeep a pen and paper handy.\nKeep a scarf or dupatta handy.\nShow up 🙂\n\n \n 
URL:https://www.poshaklife.com/event/online-iw-workshop/
LOCATION:ZOOM
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2024/03/p1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240412
DTEND;VALUE=DATE:20240421
DTSTAMP:20260505T052234
CREATED:20240206T083639Z
LAST-MODIFIED:20240303T151933Z
UID:9470-1712880000-1713657599@www.poshaklife.com
SUMMARY:Program: 7-Day Kick-start Clean Eating Program: Apr 24
DESCRIPTION:Unlock Vibrant Health\, Boundless Energy\, and Transform Your Life in Just 7 Days!\n\n\n\n\nAre You Tired of Feeling Drained\, Stressed\, and Bogged Down by Poor Health?\nDo You Crave a Sustainable\, Easy-to-Follow Solution?\n\n\n\n\n\n\n\n\n\n\n\n\nWelcome to your turning point. It’s time to say goodbye to complicated diets\, calorie counting\, and over-reliance on medication. We’ve got something better. Learn the basics of a nutritionally balanced whole food plant-based diet (WFPBD) in 7 days from holistic health experts Saee Bapat\, Deepali Gaonkar and Monica Samuel. \nWhy Whole Food Plant Based Diet (WFPBD)\nEvidence-based science shows us that switching to a nutritionally balanced WFPBD prevents lifestyle diseases and reverses their progression. \n\n\n\n\n\n\n\n\n\n\n\n\nProgram Structure\n\n\n\n\n\n\n\n\n\n\n\n\n\n8 Hours of Live Coaching Sessions:\n\nFri 12th Apr – 7pm to 9pm\nSat 13th Apr- 7pm to 9pm\nMon 15th Apr Mon to Fri 19th Apr daily – 5.30am to 6am\nSat 20th Apr 7pm to 8pm\n\n\nDownloadable Recipe Booklets\n\nExclusive Cooking Videos\nDaily Live Support on WhatsApp Group\n\n\n\n\nMeet Your Coaches\nSaee Bapat – Holistic Nutritionist and Yoga Therapist\nSaee Bapat is more than just a holistic nutritionist; she’s a wellness transformer with a decade of hands-on experience in plant-based nutrition. Armed with certifications in both nutrition and yoga therapy\, Saee has a 360-degree approach to health. She’s the go-to guru for anyone looking to make a lifelong commitment to clean eating and well-balanced living. Saee believes that the road to ultimate wellness is paved with conscious choices—not just what’s on your plate but also what’s in your mind.​ \n\nDeepali Gaonkar – Whole Plant-Based Chef\nGet ready to bring the gourmet into your kitchen with Deepali Gaonkar. With four years of teaching experience in plant-based cooking and baking\, Deepali is a culinary virtuoso. She’s not just a chef; she’s a food educator who knows how to make clean eating delicious\, practical\, and utterly delectable. Her innovative recipes will turn even the most hesitant kitchen novice into a plant-based home chef extraordinaire. \n\nMonica Samuel – Inner Work Coach & Psychodramatist\nMonica Samuel isn’t just your average inner work coach; she’s a life-changer. With nine years of experience in whole food plant-based diets and certified expertise in psychodrama\, Monica tackles wellness from the inside out. She specializes in creating transformative experiences that go beyond food\, diving deep into emotional well-being and personal growth. With Monica\, you’re not just changing your diet; you’re changing your life.
URL:https://www.poshaklife.com/event/program-7-day-kick-start-clean-eating-program-mar-24/
LOCATION:ZOOM & WhatsApp
CATEGORIES:EMW,Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240210T150000
DTEND;TZID=Asia/Kolkata:20240210T170000
DTSTAMP:20260505T052234
CREATED:20240202T063119Z
LAST-MODIFIED:20240202T063648Z
UID:9454-1707577200-1707584400@www.poshaklife.com
SUMMARY:From Strength to Possibility - an In-person Workshop
DESCRIPTION:We all have strengths within us. All we need to feel whole is always within us. But situations\, family and social culture\, and experiences can make us question our capabilities. \nIn this workshop\, we will use a psychodrama technique to identify our strengths and explore the possibilities of using these strengths to resolve or manage a difficult situation. \nPsychodrama allows us the freedom to go beyond words and explore our inner selves. What shows up is often surprising. \nThis activity can also become the starting point for inner work\, with various insights coming up during the exercise. \nIf you’d like to experience this\, do join. \nThe 2-hour session will cover: \n\nWarm-up activities\nIdentifying a strength within\nExploring the strength\nSelf-resolution using this strength\nReflections\n\nAbout the facilitator: \nMonica is a certified Psychodrama Coach Practitioner. She conducts online and in-person\, group and individual emotional and mental wellness sessions that employ psychodrama\, meditation\, peer discussions\, and psycho-spiritual work. She has been an inner work practitioner for 11+ years\, is a volunteer in kindness and service projects\, and co-founder of Poshak Life. \nWhen: 10 Feb\, Saturday\, 3-5 PM \nWhere: #145\, J R Greenwich\, Bangalore \nJoining Fee: 499/- \n 
URL:https://www.poshaklife.com/event/from-strength-to-possibility-an-in-person-workshop/
LOCATION:J R Greenwich\, Bangalore
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2024/02/FSP-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240202
DTEND;VALUE=DATE:20240225
DTSTAMP:20260505T052234
CREATED:20230912T125851Z
LAST-MODIFIED:20240109T051332Z
UID:9019-1706832000-1708819199@www.poshaklife.com
SUMMARY:21-Day Diabetes Special Back to health program
DESCRIPTION:ONLINE 21-Day Diabetes Special Back to health program \nLearn and implement lifestyle modifications and dietary changes in 21 days to enable the reversal of the trend of diabetes with a team of experts from the field. \nImplementing 4 pillars for diabetes reversal: \n\n\n\nFood\n\n6 hrs of live coaching sessions\n6 hrs of live cooking demo + meal planning sessions\nContinuous meal-plan guidance for 3 weeks\nHandholding on a WhatsApp group\n\n\nMindful movement\n\nYoga therapy module for Diabetes 12 sessions of  30 mins/day\n\n\nAdequate rest\n\nSleep routine guidance\nSynching with Circadian rhythm\n\n\nPositive thoughts\n\n15 Commitment Circles for self-awareness and inner work\n\n\n\n\n\nWhy: Evidence-based science shows us that switching to a nutritionally balanced whole food plant based diet (WFPBD) and lifestyle modifications can help reverse the trend of diabetes. \nWhere:  Online on WhatsApp and Zoom \nHow: Learn the lifestyle modifications and dietary changes (Whole Plant Based Diet) with 4 experts: \nDr Rupa Shah – A medical doctor (MBBS)\, co-founder of Healin’ Temple & circleOhealth\, 35 years of experience in holistic healing \nSaee – Holistic Nutritionist and Yoga Therapist\, 10 years experience in plant-based nutrition \nDeepali – Whole Plant-based Chef\, 4 years of teaching experience in plant-based cooking & baking \nMonica – Inner Work Coach\, Psychodramatist\, 9 years of WFPBD experience \nProgram Structure: \n5th Jan – Session with Dr Rupa Shah on diabetes \nSat 7 pm to 9 pm – Group Coaching \nSun 7 pm to 9 pm – Cooking Demo \nDaily interactions on WhatsApp for 21 days \nDownloadable recipe booklets \nWhen: 2nd Feb to 24th Feb 2024 \nExpected Outcomes: \n\nHalting/Reversing the progression of diabetes.\nImproved understanding of the link between diabetes\, diet and lifestyle\nImproved skills in preparing nutritionally balanced tasty WFPBD meals.\nObservable improvement in energy levels\, sleep\, digestion\, weight\nDecrease in stress levels.\nImproved relationship with food\nPositive approach towards life\n\nCost: ₹9999/-
URL:https://www.poshaklife.com/event/21-day-diabetes-special-back-to-health-program/
LOCATION:ZOOM & WhatsApp
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/09/21D-Diabetes-Sp-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20231209T140000
DTEND;TZID=Asia/Kolkata:20231209T180000
DTSTAMP:20260505T052234
CREATED:20231121T114641Z
LAST-MODIFIED:20231121T115038Z
UID:9171-1702130400-1702144800@www.poshaklife.com
SUMMARY:Listen Better for Better Relationships
DESCRIPTION:“Listening creates a holy silence. When you listen generously to people\, they can hear the truth in themselves\, often for the first time. And in the silence of listening\, you can know yourself in everyone. Eventually\, you may be able to hear\, in everyone and beyond everyone\, the unseen singing softly to itself and to you.” \nRachel Naomi Remen\, MD \nA good listener will always have a good relationship with others\, and herself. Being a good listener requires emotional maturity and unconditional acceptance. And it is a skill that can be mastered with regular practice. \nIn the 3.5 hours of the EMERGE session\, you will: \n\nlearn why and how listening is important to nurture any relationship\,\nassess your own listening skills\,\nunderstand what listening involves and does not involve\,\nreflect and assess areas of work for yourself\,\nlearn how to improve your listening skills\,\napply the recommendations through role plays\,\nself-reflect and grow.\n\nWhen: 9 Dec’23\, 2-5.30 PM \nFee: ₹1499/- \nGroup size: 10 max. \nSome guidelines for the workshop: \n\nVideos should be on.\nJoin 5 minutes early.\nKeep a pen and paper handy.\nRecording will not be provided.\nKeep a scarf near you for role-play\, if needed.
URL:https://www.poshaklife.com/event/listen-better-for-better-relationships/
LOCATION:ZOOM
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/11/Listen-better-for-better-relationships.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20231123T190000
DTEND;TZID=Asia/Kolkata:20231123T201500
DTSTAMP:20260505T052234
CREATED:20231010T083422Z
LAST-MODIFIED:20231109T043753Z
UID:9070-1700766000-1700770500@www.poshaklife.com
SUMMARY:Identify the Gains & Drains in Your Life - FREE Webinar
DESCRIPTION:We play many roles in our lives. Each role is a combination of individual and social components. The role often arises in response to a situation. Our relationship with each role is also different. And that is our exploration in this webinar\, in the context of drains and gains for our vitality or life force. \nIn the 75 minutes of this free webinar\, we will explore: \n\nThe different roles we play\nOur relationship with each role\nTaking action from that awareness\nReflections\n\nSome guidelines for the webinar: \n\nVideos should be on.\nNo entry after 7:05 p.m. as the activities have a sequence.\nJoin 5 minutes early.\nKeep a pen and paper handy.\nShow up 🙂\n\n \n 
URL:https://www.poshaklife.com/event/inner-work-free-webinar-2/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/10/Webinar-reel-IW-1-e1699504648237.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231007
DTEND;VALUE=DATE:20231015
DTSTAMP:20260505T052234
CREATED:20230928T084626Z
LAST-MODIFIED:20230928T084626Z
UID:9054-1696636800-1697327999@www.poshaklife.com
SUMMARY:Program: Kick-start clean eating 7-day
DESCRIPTION:I \n\n\n\n\n\n\nUnlock Vibrant Health\, Boundless Energy\, and Transform Your Life in Just 7 Days!\n\n\n\n\n\n\n\n\n\n\n\n\n\nAre You Tired of Feeling Drained\, Stressed\, and Bogged Down by Poor Health?\nDo You Crave a Sustainable\, Easy-to-Follow Solution?\n\n\n\n\n\n\n\n\n\n\n\n\nWelcome to your turning point. It’s time to say goodbye to complicated diets\, calorie counting\, and over-reliance on medication. We’ve got something better. Learn the basics of a nutritionally balanced whole food plant-based diet (WFPBD) in 7 days from holistic health experts Saee Bapat\, Deepali Gaonkar and Monica Samuel. \nWhy Whole Food Plant Based Diet (WFPBD)\nEvidence-based science shows us that switching to a nutritionally balanced WFPBD prevents lifestyle diseases and reverses their progression. \n\n\n\n\n\n\n\n\n\n\n\n\nProgram Structure\n\n\n\n\n\n\n\n\n\n\n\n\n\n8 Hours of Live Coaching Sessions:\n\nSat 7th Oct 4pm to 6pm\nSun 8th Oct 3pm to 5pm\nMon 9th Oct to Fri 13th Oct daily – 5.30am to 6am\nSat 14th Oct  4pm to 5.30pm\n\n\nDownloadable Recipe Booklets\nExclusive Cooking Videos\nAssessments & Assignments\nDaily Live Support on WhatsApp Group
URL:https://www.poshaklife.com/event/program-kick-start-clean-eating-7-day/
LOCATION:ZOOM & WhatsApp
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2023/09/WhatsApp-Image-2023-09-26-at-13.03.31.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230930T060000
DTEND;TZID=Asia/Kolkata:20231002T140000
DTSTAMP:20260505T052234
CREATED:20230214T120002Z
LAST-MODIFIED:20230826T111516Z
UID:8245-1696053600-1696255200@www.poshaklife.com
SUMMARY:Bloom - Back to Nature Residential Program at Savera Naturals\, Sakleshpur
DESCRIPTION:Want to experience holistic living close to nature and detox your body and mind? Join us for this 3-day Back to Nature residential program to experience the ambience of a natural fruit forest\, enjoy natural foods that best serve our body\, and participate in practices that support our emotional\, mental and physical health. As a participant called it: “A mind\, body and soul experience!” \nBloom is designed to: \n\nreconnect you with your inner child\,\ntake you closer to nature\,\nexperience the pleasure and health benefits of whole plant-based food\,\nenjoy community activities such as cooking\, drama\, dance\, and celebrating life together\,\nawaken your senses to subtle foods (space\, sun\, air\, water)\, and\nexperience multiple dimensions of health – movement\, rest\, emotions\, and thoughts.\n\nAccommodation \nSimple farm cabins on a sharing basis only. \nSchedule \n30th Sep’23\, Sat\, 6 AM \nto \n2nd Oct’23\, Mon\, 2 PM \nParticipants can reach the venue by 9 PM the previous day. Accommodation will be arranged. Dinner can also be served on extra payment\, with prior notice. \nWhat does the program agenda look like? \nStarting the day early at 6 AM\, with the birds :)\, with creative movement. \nConsuming elemental foods and earth food. \nEnjoying a range of activities at the farm – plucking fruit\, fruit forest walks\, exploring nooks and corners\, learning about permaculture from our experienced hosts\, harvesting food from the farm\, preparing the food to maximize nutrition\, eating together\, learning together\, practising together\, and more 🙂 \nExploring our inner world through role plays & introspective activities. \nReceiving some self-time\, and being with yourself. \nLearning and practising as a group through interactive action-based sessions. \nRetiring by 9 PM. Early to bed\, early to rise. 🙂 \nLast date to register \n28th Sep’23 \nWe’ll be closing at 20 participants. \nHere’s a short video of the last Bloom experience at the Savera Naturals Farm. \n \nPrice & Registration \nYou can register by: \na) paying the discounted price of ₹11\,500 till 20th Sep’23. After that\, the price will be ₹13\,000. \nb) filling the form (form link) \nThe price includes: \n\nall meals (3 breakfasts\, 3 lunches\, 2 dinners\, juice\, herbal tea)\,\nstay for 3N/3D\,\ncooking sessions\,\nknowledge sessions\,\nhealth sessions\, and\nactivities at the farm.\n\n \nVenue map link: https://goo.gl/maps/dtgD6NUZ7SqdhsU96 \nContact us at +91 96326 76341 or info@poshaklife.com for more information or questions.
URL:https://www.poshaklife.com/event/bloom-program-at-savera-naturals-sakleshpur-3/
LOCATION:Savera Naturals Farm
CATEGORIES:Bloom
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/02/Bloom-5-poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230909T140000
DTEND;TZID=Asia/Kolkata:20230925T211500
DTSTAMP:20260505T052234
CREATED:20230802T090637Z
LAST-MODIFIED:20230802T090545Z
UID:8807-1694268000-1695676500@www.poshaklife.com
SUMMARY:THRIVE - Back to Self Program
DESCRIPTION:THRIVE is an online group program that is designed to help you recognise areas of stuckness in your personal and professional life\, work on them\, and create a more harmonious and joyful future. In the process\, you reconnect with your innate creative and compassionate self – the Self that craves acceptance\, love\, freedom\, and happiness. \nWe walk this 14-day journey (9th-25th Sep) by doing the inner work through psychodrama and cultivating new habits that support a sustained reconnection with Self. \nOnly when we know ourselves can we develop the capacity to build and sustain healthy relationships. And it begins with the work. \nSome shares from earlier participants \n\n“I have never thought about myself like this before. But now\, there is an understanding of why I must work on these issues I have\, so they don’t hold me back.”\n“After the psychodrama play with my mother-in-law\, I see a change in my attitude towards her which itself is changing the nature of our relationship\, without the need to even talk to her about the matter that was disturbing me.”\n“Being vulnerable is difficult for me but through the play\, I understood that I don’t need to disconnect from my loved ones while I process my sadness.”\n“I love the clarity this whole process has given me on various issues on my mind. I need to work more but I feel confident that I am on the right path.”\n\nWho is this program for? \nThis online program is for those who wish to grow in their personal or professional life\, deepen their self-awareness\, and work on behaviours and thoughts that are not serving them well. The issues in their lives may show up as: \n\nRecurrent unexplained behaviours (for example\, inability to say No\, mood swings\, people pleasing\, stress/anxiety\, general lack of willpower\, etc.)\nRelationship troubles\nFeeling stuck in some area\nUnresolved pain from the past\nUnexplained aches and pains\nLack of self-belief\nDisconnection with self\nMoodiness\n\nHow will the program work? \nThis is an intense 14-day online program in which we\, the group\, do the sacred work of peeling the layers of the ego\, intellect\, and mind\, connecting to our deepest beliefs\, thoughts\, and emotions. We replay stories of the past\, venture into fantasies of the future\, and expand and experiment. In the journey\, we gather the skills and wisdom to ride the ebb and flow of life with greater ease and experience equanimity. \nThe program will include: \n\n12 hours of Psychodrama (4-hour sessions on 3 Saturdays\, 2-6 PM)\n11 hours of psycho-spiritual work (75-minute sessions from Monday to Friday\, 8-9.15 PM)\n\nWhat is needed from the participants? \nParticipants must: \n\ncommit to the schedule\,\nbe willing to explore the Self\,\nbe open to the process\, and\nbe dedicated to the Work.\n\nAll the sessions will be online\, on Zoom. Participants must: \n\njoin the sessions on time\,\nkeep their videos on\, and\nsit in a place that allows privacy.\n\nWhat can I expect at the end of 14 days? \nWhile the journey itself is the reward\, at the end of 14 days\, you may find that you: \n\nhave greater self-awareness\,\nhave clarity on issues\,\nhave the self-confidence to address difficult matters\,\nhave a roadmap for self-improvement\,\nhave the skills & tools for inner work\,\nfeel expansive\,\ncan connect with your strengths meaningfully\,\ntrust and honour your inner voice\, and\nare happier.\n\nProgram Schedule \n9th-25st Sep’23 \n9th\, 16th and 23rd Sep (Saturdays) – 2-6 PM \n11th-15th\, 18th-22nd\, 25th Sep (Monday to Friday) – 8-9.15 PM \nProgram Fee \n₹7\,999/-
URL:https://www.poshaklife.com/event/thrive-back-to-self/
LOCATION:ZOOM
CATEGORIES:TBS
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/07/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230824T190000
DTEND;TZID=Asia/Kolkata:20230824T201500
DTSTAMP:20260505T052234
CREATED:20230801T112831Z
LAST-MODIFIED:20230801T112831Z
UID:8946-1692903600-1692908100@www.poshaklife.com
SUMMARY:Do you avoid difficult conversations? FREE Webinar
DESCRIPTION:Nervousness\, tension\, fear\, heavy-headedness\, clammy hands – do these or similar sensations precede difficult conversations for you? \nWhen we approach tough conversations without balance and understanding\, we end up worse than we started. As a result\, we avoid needed but difficult conversations\, which often keep up in a bad situation for longer than was necessary. \nIn the 75 minutes of this free webinar\, we look into: \n\nThe reasons we avoid difficult conversations\nHow we can get better at them\nRole training to strengthen ourselves\nReflections\n\nSome guidelines for the webinar: \n\nVideos should be on.\nNo entry after 7:05 pm as the activities have a certain sequence.\nJoin 5 minutes early.\nKeep a pen and paper handy.\nShow up 🙂\n\n \nFor your information\, weekly Inner Work sessions are offered on a pay-as-you-wish mode\, every Friday\, 6-7 PM. You can register for them here.
URL:https://www.poshaklife.com/event/do-you-avoid-difficult-conversations-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/08/IW-difficult-convos.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230817T190000
DTEND;TZID=Asia/Kolkata:20230817T200000
DTSTAMP:20260505T052234
CREATED:20230505T133041Z
LAST-MODIFIED:20230801T111210Z
UID:8080-1692298800-1692302400@www.poshaklife.com
SUMMARY:Cook Along with Deepali - FREE Workshop
DESCRIPTION:Whole Food Plant Based Food is delicious! Well\, we know that for sure! But the challenge for many of us is the time and preparation involved. But once you get started\, the rest also falls into place. \nDeepali is an amazing cook and ever since she has switched to a whole food plant-based lifestyle\, she has incorporated even more elements such as “conservative cooking” into her recipes\, for every dish to be super tasty and nutritious. \nHere’s your chance to learn to cook like Deepali\, side-by-side with Deepali in this cook along session. \nThis month\, learn to make: \nMasala Vada \nKeep the ingredients ready at the time the session starts. You can make this\, Masterchef style\, as Deepali demonstrates. For alternatives\, Deepali will share more in the workshop. \nIngredients \n\n1 cup channa dal (soaked for 4 hours)\n1 inch cinnamon\n1-2 dried red chilli\n3/4 tsp cumin seeds\n3/4 tsp saunf\n1 onion (chopped)\n1 handful pudina/dil leaves\n1 sprig curry leaves (chopped)\n1 and 1/4 tsp ginger garlic paste\n1-2 green chillies (chopped)\nbanana leaves or parchment paper \nEquipment \nSteamer\nMixie/Grinder\nTawa or air fryer or oven \nCome along and experience joyful cooking for health!\n\n 
URL:https://www.poshaklife.com/event/cook-along-with-deepali-free-workshop-english/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/05/CA-masala-vada.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230803T190000
DTEND;TZID=Asia/Kolkata:20230803T200000
DTSTAMP:20260505T052234
CREATED:20230801T090709Z
LAST-MODIFIED:20230801T101522Z
UID:8936-1691089200-1691092800@www.poshaklife.com
SUMMARY:Open Q&A on Weight Struggles - FREE Webinar
DESCRIPTION:Join this free webinar and ask any question you have on weight struggles and optimal health. \nThe 1-hour session will cover answers within the scope of: \n\nunderstanding excess weight\,\nweight as an indicator of health\, and\nfactors that contribute to weight gain\n\nGuidelines: \n– Keep a pen and paper handy.\n– Seat yourself in a place where you will not be disturbed for 1 hour.\n– Join 5 minutes early. This allows us all to settle by 7 PM.\n– Videos must be on. This enables better engagement and trust within the group.\n– No entry after 7:05 pm as the activities have a certain sequence.
URL:https://www.poshaklife.com/event/open-qa-on-weight-struggles-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/08/QAweightloss.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230730T140000
DTEND;TZID=Asia/Kolkata:20230730T170000
DTSTAMP:20260505T052234
CREATED:20221221T125857Z
LAST-MODIFIED:20230720T102052Z
UID:8082-1690725600-1690736400@www.poshaklife.com
SUMMARY:Healthy Soups and Salads live and recorded
DESCRIPTION:Healthy Soups and Salads is one of our favorite’s as quite a few recipes lend themselves very naturally to the whole food plant-based diet. We make them further nourishing with conservative cooking\, influenced by Nature Cure principles. \nWelcome to the Clean Eating compliant Healthy Soups and Salads Offline workshop. All the recipes are free of refined products including oil and sugar. They are also dairy-free. \nJoin us on 30th July 2023\, Sunday\, 2-5 PM. \nHere’s what you’ll learn: \n\nRussian Salad\nVeggie Pani-Puri Salad\nSubway Salad\nTom Yum Soup\nSunflower Seed Soup\n\nAnd bonus recipes in the downloadable detailed recipe booklet. \nPost the workshop\, you will have access to: \n\n3 months of WhatsApp support\n\nFEES:\n₹1099/- \nEarly bird price: ₹999/- (up to 15th Jul 2023) \n \n  \nIf you want the recording of the workshop along with the WhatsApp group access to resolve your queries \nwith a downloadable recipe booklet \nFEES:\n₹750/- \n \n 
URL:https://www.poshaklife.com/event/healthy-soups-salads-pune/
LOCATION:YouTube Live
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2022/12/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230720T190000
DTEND;TZID=Asia/Kolkata:20230720T200000
DTSTAMP:20260505T052234
CREATED:20230502T163416Z
LAST-MODIFIED:20230629T110618Z
UID:8559-1689879600-1689883200@www.poshaklife.com
SUMMARY:Open Q&A on Right Nutrition - FREE Webinar
DESCRIPTION:Join this free webinar and ask any question you have on the right nutrition for optimal health. \nThe 1-hour session will cover answers within the scope of: \n\nWhat to eat\nWhen to eat\nHow to eat\nHow much to eat\nFoods & non-foods that should be eliminated
URL:https://www.poshaklife.com/event/clean-eating-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/05/CE-qa-jul23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230709T160000
DTEND;TZID=Asia/Kolkata:20230709T180000
DTSTAMP:20260505T052234
CREATED:20230629T160420Z
LAST-MODIFIED:20230629T160420Z
UID:8784-1688918400-1688925600@www.poshaklife.com
SUMMARY:Diabetes IS Reversible - Free In-person Session\, Bangalore
DESCRIPTION:🩺 Discover the POWER to REVERSE Diabetes! 🩺 \n🌿 Join our EXCLUSIVE in-person session with renowned experts Saee Bapat\, Co-founder\, PoshakLife.com and Dr Achyuthan Eswar\, Co-founder SampoornaAhara.com and NutritionScience.in! 🎉 \nClick here to secure your spot! \n🔎 Unlock the secrets to REVERSING Diabetes naturally. 🌱\n🚀 Uncover the cutting-edge research that showcases the remarkable potential to REVERSE Diabetes naturally. 💪 \n💡 In this session\, you will learn:\n✅ The role of nutrition in combating Diabetes and promoting overall health.\n✅ Insights into the best foods that stabilize blood sugar levels and enhance insulin sensitivity.\n✅ Revolutionary lifestyle strategies to regain control over your well-being and reverse the course of Diabetes.\n✅ Practical tips to incorporate dietary changes for optimal Diabetes management.\n✅ Answers to your questions about the root causes of Diabetes and sustainable solutions. \n📆 When: Sunday\, 9 July 2023\n🕓 Time: 4-6 pm\n📍 Where: Aayana Yoga Studio\, Jayanagar\, Bengaluru (Google Map link) \n💡 Don’t miss out on this LIFE-CHANGING opportunity! Sign up NOW! ⏰ \n👉 Limited spots available! Reserve your FREE seat TODAY! \n🌍 Share with your loved ones who may benefit from this invaluable information.
URL:https://www.poshaklife.com/event/diabetes-is-reversible-free-in-person-session-bangalore/
LOCATION:Aayana Yoga Academy
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/06/Diabetes-is-Reversible-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230624T160000
DTEND;TZID=Asia/Kolkata:20230624T170000
DTSTAMP:20260505T052234
CREATED:20230605T172316Z
LAST-MODIFIED:20230605T172316Z
UID:8702-1687622400-1687626000@www.poshaklife.com
SUMMARY:Feta Cheese Online Cooking Workshop
DESCRIPTION:Learn to make Cashew & Tofu Feta Cheese (2 variations). Enjoy an Avocado Sun-dried Tomato Toast and Greek Salad with the Feta Cheese. Add it to your sandwiches\, spread it on rolls\, have fun and make even more variations with ideas from our chef. \nNo dairy! \nNo oil! \nNo refined ingredients!
URL:https://www.poshaklife.com/event/feta-cheese-online-cooking-workshop/
LOCATION:ZOOM
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/06/Truffles-Cooking-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230526T190000
DTEND;TZID=Asia/Kolkata:20230526T200000
DTSTAMP:20260505T052234
CREATED:20230504T110101Z
LAST-MODIFIED:20230504T110101Z
UID:8578-1685127600-1685131200@www.poshaklife.com
SUMMARY:Cook Along with Deepali - FREE Workshop (Marathi)
DESCRIPTION:Whole Food Plant Based Food is delicious! Well\, we know that for sure! But the challenge for many of us is the time and preparation involved. But once you get started\, the rest also falls into place. \nDeepali is an amazing cook and ever since she has switched to a whole food plant-based lifestyle\, she has incorporated even more elements such as “conservative cooking” into her recipes\, for every dish to be super tasty and nutritious. \nHere’s your chance to learn to cook like Deepali\, side-by-side with Deepali in this cook-along session. \nThis week\, learn to make: \nTomato Ketchup \nKeep the ingredients ready at the time the session starts. You can make this\, Masterchef style\, as Deepali demonstrates. For alternatives\, Deepali will share more in the workshop. \nIngredients \n\n4 medium size ripe tomatoes\n1 cup red pumpkin chopped\n1 medium onion\n3-4 garlic cloves\n2 dates/ 2 tsp jaggery/date paste\nSalt to taste\n1/8 piece of beetroot\n1 dry Byadgi chilli\n1 tsp Apple cider vinegar / 1 lemon juice\nRock salt to taste \nEquipment \nOven\nBlender/mixer-grinder \nSo come along and experience joyful cooking for health!\n\n 
URL:https://www.poshaklife.com/event/cook-along-with-deepali-free-workshop-marathi/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/01/CA-ketchup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230520T160000
DTEND;TZID=Asia/Kolkata:20230520T170000
DTSTAMP:20260505T052234
CREATED:20230505T153012Z
LAST-MODIFIED:20230505T153012Z
UID:8601-1684598400-1684602000@www.poshaklife.com
SUMMARY:Mango Cheesecake - Whole Food Plant Based Online Cooking Class
DESCRIPTION:Mango Cheesecake Online Cooking Class
URL:https://www.poshaklife.com/event/mango-cheesecake-whole-food-plant-based-cooking-class/
LOCATION:ZOOM
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/05/Workshop-Cooking-Class-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230512T190000
DTEND;TZID=Asia/Kolkata:20230512T200000
DTSTAMP:20260505T052234
CREATED:20230502T163938Z
LAST-MODIFIED:20230502T163938Z
UID:8564-1683918000-1683921600@www.poshaklife.com
SUMMARY:Decoding Diabetes - FREE Webinar (Marathi)
DESCRIPTION:Join us in this free webinar to learn about diabetes\, its root cause\, preventive measures and more. Learn how people with diabetes have managed their condition and are living a joyful life\, enjoying natural foods without or with reduced medications. \nThe 1-hour session will cover: \n\nThe power of the body\nMechanics of diabetes\nManaging diabetes more naturally\nHabits to break & make\nSuccess stories\nQ&A
URL:https://www.poshaklife.com/event/decoding-diabetes-free-webinar-marathi/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2022/10/CE-diabetes-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230511T190000
DTEND;TZID=Asia/Kolkata:20230511T200000
DTSTAMP:20260505T052234
CREATED:20221031T112726Z
LAST-MODIFIED:20230502T163828Z
UID:7847-1683831600-1683835200@www.poshaklife.com
SUMMARY:Decoding Diabetes - FREE Webinar (English)
DESCRIPTION:Join us in this free webinar to learn about diabetes\, its root cause\, preventive measures and more. Learn how people with diabetes have managed their condition and are living a joyful life\, enjoying natural foods without or with reduced medications. \nThe 1-hour session will cover: \n\nThe power of the body\nMechanics of diabetes\nManaging diabetes more naturally\nHabits to break & make\nSuccess stories\nQ&A
URL:https://www.poshaklife.com/event/decoding-diabetes-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2022/10/CE-diabetes-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230507T100000
DTEND;TZID=Asia/Kolkata:20230507T170000
DTSTAMP:20260505T052234
CREATED:20230516T114511Z
LAST-MODIFIED:20230516T114511Z
UID:8648-1683453600-1683478800@www.poshaklife.com
SUMMARY:NOURISH - A Whole Plant-Based Cooking Masterclass
DESCRIPTION:N O U R I S H – W H O L E  F O O D  P L A N T  B A S E D C O O K I N G  M A S T E R C L A S S \nJoin us for a 1-day Whole Food Plant-Based Cooking Masterclass with the experts in the field of holistic nutrition. Deepali (Co-founder\, Poshak Life)\, Saee (Holistic Nutritionist & Co-founder\, Poshak Life) and Monica ( Mental health coach & Co-founder\, Poshak Life) will demonstrate techniques of cooking without using harmful ingredients such as oil\, sugar\, dairy and gluten\, without compromising the taste or nutritional value. \nDate & Venue: 9th July\, Sunday\, 10am to 5 pm at CloverFileds\, Welhe (35mins drive from Sarjapur Road) \nLiving with medicines is NOT the norm. Let food be thy medicine. While there are many indeterminates in life\, much of our health is in OUR CONTROL\, through OUR DIET. \nRecipes Covered – \nBeetroot buttermilk | Cheese balls with tomato ketchup | Broccoli soup | Russian salad | Bharwa baingan | Kadhi | Khichdi | Sweet potato chocolate mousse \nIn this session you will learn:\n🌱 how to prepare whole plant-based 4-course meal\n🌱 how to replace oil\, sugar\, dairy and gluten with healthier alternatives\n🌱 about the evidence-based science behind adopting whole foods plant based \nYou will enjoy:\n🌻 a 4-course sumptuous whole plant-based meal\n🌻 interactive discussions with like-minded people\n🌻 time with a like-minded community\n🌻 being in a natural serene environment \nPERKS 🙂\n🍉 Comprehensive recipe booklet\n🍉 Time and space to get all your questions resolved\n🍉 Access to online community after the event\n🍉 The natural serene ambience away from the city life \n \n  \n  \n 
URL:https://www.poshaklife.com/event/nourish-a-whole-plant-based-cooking-masterclass-2/
LOCATION:Eco Serene Village\, Pune\, Gunjawani Dam\, Welhe\, Taluka\, Dhanep\, Maharashtra\, Pune\, Maharashtra\, 412212\, India
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/04/1-days-masterclass-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230429T160000
DTEND;TZID=Asia/Kolkata:20230429T173000
DTSTAMP:20260505T052234
CREATED:20230425T064333Z
LAST-MODIFIED:20230425T064333Z
UID:8517-1682784000-1682789400@www.poshaklife.com
SUMMARY:Mango Truffles - Whole Food Plant Based Cooking Demo
DESCRIPTION:Mango Truffles Online Cooking Demo
URL:https://www.poshaklife.com/event/mango-truffles-whole-food-plant-based-cooking-demo/
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/04/Truffles-Cooking-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230401
DTEND;VALUE=DATE:20230423
DTSTAMP:20260505T052234
CREATED:20230307T043028Z
LAST-MODIFIED:20230331T162852Z
UID:8357-1680307200-1682207999@www.poshaklife.com
SUMMARY:Program: 21 Day Back to Health Program
DESCRIPTION:This is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better\n3. 15 live/recorded yoga sessions focusing on toning of the muscles and facilitating weight balance\n4. Daily commitment circle at 5.30 am to stay focused\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-back-to-health-program-4/
LOCATION:ZOOM & WhatsApp
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/03/21-Day-Apr.png
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