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X-WR-CALDESC:Events for Poshak Life
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TZID:Asia/Kolkata
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DTSTART:20250101T000000
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DTSTART;TZID=Asia/Kolkata:20250713T090000
DTEND;TZID=Asia/Kolkata:20250713T130000
DTSTAMP:20260501T102059
CREATED:20240503T152553Z
LAST-MODIFIED:20250710T164040Z
UID:9724-1752397200-1752411600@www.poshaklife.com
SUMMARY:Facing Your Emotional Blocks  - In-person Group Workshop
DESCRIPTION:Emotional blocks prevent us from acknowledging and expressing our feelings. They do not allow us to form authentic connections with people\, leading to emotional distance\, fatigue or boredom. While these blocks serve the purpose of keeping us safe\, they also keep us emotionally stagnant. \nDelving into emotions can feel scary\, especially in our culture that does not encourage vulnerability. Our beliefs and judgments also hinder emotional growth. \nThat’s why working in a group can be expansive and powerful. In group work\, every member is a contributor. Individual strengths\, beliefs\, perspectives\, and experiences become the resources for mutual aid\, and the group as a whole becomes the Healer. \nIs this workshop for you? \nYou can be sure you block your emotions if you: \n\navoid situations that may trigger strong emotions\,\ncannot express your emotions with composure and responsibility\,\nget anxious or stressed around people\,\nfeel negative emotions with greater intensity\, or\nfeel stuck in a situation or relationship.\n\nWhen \n13 Jul’25\, Sunday\n9 AM to 1 PM \nWhere \n#145\, J R Greenwich\,\nSarjapur Road\, Bangalore \nMap link \nWhy should you face your emotional blocks? \nEmotional blocks take a toll on your relationships\, career\, and personal growth. If you want to break out of them and move towards emotional maturity\, you must face them with objectivity\, understand them with compassion\, and overcome them with courage. This is possible through self-awareness\, empathy\, communication\, and community. \nHow will the workshop support you? \nIn this group workshop\, we will use action-based methods from psychodrama\, nonviolent communication practices\, and psychospiritual activities to: \n\ndiscover the roots of your emotional blocks\,\nstep out of limitations\,\npractice authentic communication\,\nreflect and share experiences.\n\nWhat can change for you? \nWhen there is group cohesion and safety\, every group member receives what they need to progress towards their goal. While the individual growth may vary for each member\, you will: \n\nDevelop a stronger connection with yourself\nBe more confident in self-expression\nPerceive difficulties differently\nNotice possibilities versus stuckness\nExperience kinship and support\n\nHow can you join? \nBook your spot by paying the fee of ₹1999/-. \nPlease message me on WhatsApp at +91 90198 11807 if the workshop appeals to you strongly but you need financial support. \nAbout the coach: \nMonica is a certified Psychodrama Coach Practitioner. She offers in-person and online personal coaching using psychodrama\, neuro-linguistic programming\, psycho-spiritual work\, and nonviolent communication as therapeutic methods. She also conducts online and in-person group workshops for mental health\, human relations and social wellbeing. She is the co-founder of the holistic health company\, Poshak Life. \n 
URL:https://www.poshaklife.com/event/psychodrama-group-workshop/
LOCATION:J R Greenwich\, Bangalore
CATEGORIES:Workshop
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DTSTART;TZID=Asia/Kolkata:20250730T190000
DTEND;TZID=Asia/Kolkata:20250730T203000
DTSTAMP:20260501T102059
CREATED:20250718T133055Z
LAST-MODIFIED:20250718T163925Z
UID:10236-1753902000-1753907400@www.poshaklife.com
SUMMARY:From Judgement to Responsibility
DESCRIPTION:People are disturbed not by things\, but by the view they take of them. \n– Epictetus \n\nJudgement is not bad in itself. Our judgement is the reason we survive this world\, it keeps us safe. \nHowever\, judgement can also rise from our inability or unwillingness to examine a situation objectively. Then\, judgement becomes a compassion blocker or defence mechanism that harms our relationships and emotional growth. \nIn the 90 minutes of this workshop\, we will use action-based methods to explore: \n\n\nthe roots of judgement\nbehavioral patterns that hurt relationships\nthe role of Observer for emotional maturity\nself-reflection and sharing\n\nWhen: 30 Jul\, Wednesday\, 7-8.30 PM IST \nFee: Pay as You Wish \nSome guidelines for the workshop: \n\nVideos must be on for the trust and safety of the group. If not\, you will be asked to leave the session.\nJoin 5 minutes early. No entry after 7.05 pm.\nBe seated in a quite space as your participation is required.\nKeep a pen and paper handy.\nRecording will not be provided.\n\nAbout the Coach: \nMonica is a certified Psychodrama Coach Practitioner. She offers in-person and online personal coaching using psychodrama\, neuro-linguistic programming\, psycho-spiritual work\, and nonviolent communication as therapeutic methods. She also conducts online and in-person group workshops for mental health\, human relations and social wellbeing. She is the co-founder of the holistic health company\, Poshak Life. More here.
URL:https://www.poshaklife.com/event/from-judgement-to-responsibility/
LOCATION:ZOOM
CATEGORIES:Webinars,Workshop
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