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X-WR-CALDESC:Events for Poshak Life
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TZID:Asia/Kolkata
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TZOFFSETFROM:+0530
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DTSTART;TZID=Asia/Kolkata:20200823T080000
DTEND;TZID=Asia/Kolkata:20200823T090000
DTSTAMP:20260515T153409
CREATED:20200802T065124Z
LAST-MODIFIED:20200802T065124Z
UID:5217-1598169600-1598173200@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee : Props yoga (Legs and Hips)
DESCRIPTION:Every Sunday in August we will meet for a group yoga practice on Zoom! \nMindful movement is extremely important in order to remove toxins from the body. \n  \nIn this session of Props yoga\, \nWe will focus on the postures focusing on stiffness in the legs and hips. \nWe will use easily available props at home like a chair\, a dupatta/ belt and wall to \nbuild the foundation in order to better understand and explore body alignment in the postures. \n  \nJoin me for this hour-long practice to understand and learn simple postures effective in stretching muscles of the legs and hip openers. \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-props-yoga-legs-and-hips/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/meet-saee-yoga-pic-one.jpg
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