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X-WR-CALNAME:Poshak Life
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X-WR-CALDESC:Events for Poshak Life
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TZID:Asia/Kolkata
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TZOFFSETFROM:+0530
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DTSTART;TZID=Asia/Kolkata:20200809T080000
DTEND;TZID=Asia/Kolkata:20200809T090000
DTSTAMP:20260515T174342
CREATED:20200802T062745Z
LAST-MODIFIED:20200802T063818Z
UID:5211-1596960000-1596963600@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee : Props yoga (Back strengthening)
DESCRIPTION:Every Sunday in August we will meet for a group yoga practice on Zoom! \nMindful movement is extremely important in order to remove toxins from the body. \n  \nIn the first session of Props yoga\, \nWe will focus on the postures effective in strengthening the back muscles. \nWe will use easily available props at home like a chair\, a dupatta/ belt and wall to \nbuild the foundation in order to better understand and explore body alignment in the postures. \n  \nJoin me for this hour-long practice to understand and learn simple postures effective in managing \nback-pain. \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-props-yoga-1/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/meet-saee-yoga-pic-one.jpg
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