BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Poshak Life - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Poshak Life
X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Kolkata
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201009T190000
DTEND;TZID=Asia/Kolkata:20201009T200000
DTSTAMP:20260501T112212
CREATED:20201007T044424Z
LAST-MODIFIED:20201007T044424Z
UID:5398-1602270000-1602273600@www.poshaklife.com
SUMMARY:Webinar: Clean Eating During Festivals
DESCRIPTION:How to manage clean eating during festivals?\nMany of us struggle to stay on track during the festival season! \nWe have to face so many challenges – \n\nHow to cook clean food that is healthy yet tasty!\nHow to face pushy friends and family members while staying away from the temptations?\nHow not to over-eat?\nHow to come back on track post festivals?\n\nLet me answer these questions. \nIn this webinar you will learn: \n\nWhy its wise to stick to the clean eating during the festivals\nWhat can we consumes during festivals?\nHow to go about being on track during and after the festivals\nSome recipes ideas\nAnswers in a 10-minute Q&A\n\n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-during-festivals/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/10/p-with-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200905T190000
DTEND;TZID=Asia/Kolkata:20200905T203000
DTSTAMP:20260501T112212
CREATED:20200802T032347Z
LAST-MODIFIED:20200819T003739Z
UID:5193-1599332400-1599337800@www.poshaklife.com
SUMMARY:Webinar: How to attain a healthy body
DESCRIPTION:How can you attain a healthy body? And stay happy & positive throughout?\n \nThe most common cause of bad health today is food. \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? \nBut still\, the nutrition in clean food is intact. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food. \nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nNow\, many of you might have started thinking this sounds too good to be true! \nLet me clear your doubts. \nIn this webinar you will learn: \n\nWhy fad diets fail\nWhat are the 4 pillars of a healthy body with sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to big impact\nAnswers in a 10-minute Q&A\n\nA healthy body is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable health and a happier you with zero portion control or starvation. \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-health/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200830T150000
DTEND;TZID=Asia/Kolkata:20200830T160000
DTSTAMP:20260501T112212
CREATED:20200802T073145Z
LAST-MODIFIED:20200802T073516Z
UID:5220-1598799600-1598803200@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee: Yoganidra
DESCRIPTION:Join me for this hour-long practice of yoganidra \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-yoganidra/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/08/0D6A0002.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200829T190000
DTEND;TZID=Asia/Kolkata:20200829T200000
DTSTAMP:20260501T112212
CREATED:20200802T035620Z
LAST-MODIFIED:20200802T040003Z
UID:5204-1598727600-1598731200@www.poshaklife.com
SUMMARY:Webinar: Clean eating basics
DESCRIPTION:“Clean Eating” is such a broadly used term that it has engendered multiple interpretations. Join my webinar to understand what Clean Eating for Optimal Health means. \nIn this webinar\, I will answer: \n\nWhat Clean Eating is all about?\nHow Clean Eating helps and supports our body?\nWhat Clean Eating involves?\nHow it is possible for just anyone to adopt Clean Eating?\nYour specific questions in a 10-minute Q&A.\n\nYou’ll also learn a few tips and tricks that make Clean Eating every day a possibility as well as the stories of people who have regained the energy and stamina of their youth\, reversed diseases\, controlled disease progression and become free of mysterious aches\, pains\, and troubles. \n \n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-basics-3/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200823T080000
DTEND;TZID=Asia/Kolkata:20200823T090000
DTSTAMP:20260501T112212
CREATED:20200802T065124Z
LAST-MODIFIED:20200802T065124Z
UID:5217-1598169600-1598173200@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee : Props yoga (Legs and Hips)
DESCRIPTION:Every Sunday in August we will meet for a group yoga practice on Zoom! \nMindful movement is extremely important in order to remove toxins from the body. \n  \nIn this session of Props yoga\, \nWe will focus on the postures focusing on stiffness in the legs and hips. \nWe will use easily available props at home like a chair\, a dupatta/ belt and wall to \nbuild the foundation in order to better understand and explore body alignment in the postures. \n  \nJoin me for this hour-long practice to understand and learn simple postures effective in stretching muscles of the legs and hip openers. \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-props-yoga-legs-and-hips/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/meet-saee-yoga-pic-one.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200816T080000
DTEND;TZID=Asia/Kolkata:20200816T090000
DTSTAMP:20260501T112212
CREATED:20200802T064452Z
LAST-MODIFIED:20200802T064707Z
UID:5215-1597564800-1597568400@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee : Props yoga (Arms and Shoulders)
DESCRIPTION:Every Sunday in August we will meet for a group yoga practice on Zoom! \nMindful movement is extremely important in order to remove toxins from the body. \n  \nIn this session of Props yoga\, \nWe will focus on the postures focusing on arms and shoulders. \nWe will use easily available props at home like a chair\, a dupatta/ belt and wall to \nbuild the foundation in order to better understand and explore body alignment in the postures. \n  \nJoin me for this hour-long practice to understand and learn simple postures effective in the opening of shoulders and toning of the arms. \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-props-yoga-arms-and-shouders/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/meet-saee-yoga-pic-one.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200809T080000
DTEND;TZID=Asia/Kolkata:20200809T090000
DTSTAMP:20260501T112212
CREATED:20200802T062745Z
LAST-MODIFIED:20200802T063818Z
UID:5211-1596960000-1596963600@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee : Props yoga (Back strengthening)
DESCRIPTION:Every Sunday in August we will meet for a group yoga practice on Zoom! \nMindful movement is extremely important in order to remove toxins from the body. \n  \nIn the first session of Props yoga\, \nWe will focus on the postures effective in strengthening the back muscles. \nWe will use easily available props at home like a chair\, a dupatta/ belt and wall to \nbuild the foundation in order to better understand and explore body alignment in the postures. \n  \nJoin me for this hour-long practice to understand and learn simple postures effective in managing \nback-pain. \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-props-yoga-1/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/meet-saee-yoga-pic-one.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200808T190000
DTEND;TZID=Asia/Kolkata:20200808T203000
DTSTAMP:20260501T112212
CREATED:20200802T034117Z
LAST-MODIFIED:20200802T034302Z
UID:5195-1596913200-1596918600@www.poshaklife.com
SUMMARY:Webinar: Decoding Acidity
DESCRIPTION:What is Acidity? What are the lifestyle changes that can help is manage acidity?\n \nAcidity and Acid reflux is not severe in itself. But when it becomes chronic\, it can seriously damage the body. \nAttend this one and half hour free Webinar to understand more about Acidity. \nThis is what you’ll learn in 90 minutes: \n\nThe root cause of acidity\nNatural ways to manage acidity\nBenefits of clean eating\nQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-decoding-acidity-2/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200725T210000
DTEND;TZID=Asia/Kolkata:20200725T220000
DTSTAMP:20260501T112212
CREATED:20200617T084325Z
LAST-MODIFIED:20200717T165440Z
UID:5072-1595710800-1595714400@www.poshaklife.com
SUMMARY:Webinar: 4 Pillars of Sustainable Weightloss
DESCRIPTION:How can you eat like a healthy normal person and still lose weight? Sustainably?\n \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? \nBut still\, the nutrition in clean food is intact. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food. \nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nNow\, many of you might have started thinking this sounds too good to be true! \nLet me clear your doubts. \nIn this webinar you will learn: \n\nWhy fad diets fail\nWhat are the 4 pillars of sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to big impact\nAnswers in a 10-minute Q&A\n\nWeight loss is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation. \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-weight-loss-4/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200718T210000
DTEND;TZID=Asia/Kolkata:20200718T220000
DTSTAMP:20260501T112212
CREATED:20200708T045432Z
LAST-MODIFIED:20200717T165549Z
UID:5133-1595106000-1595109600@www.poshaklife.com
SUMMARY:Webinar: Decoding Acidity
DESCRIPTION:Acidity and Acid reflux is not severe in itself. But when it becomes chronic\, it can seriously damage the body. \nAttend this one-hour free Webinar to understand more about Acidity. \nThis is what you’ll learn in 60 minutes: \n\nThe root cause of acidity\nNatural ways to manage acidity\nBenefits of clean eating\nQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-decoding-acidity/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200704T210000
DTEND;TZID=Asia/Kolkata:20200704T220000
DTSTAMP:20260501T112212
CREATED:20200702T002556Z
LAST-MODIFIED:20200702T084832Z
UID:5114-1593896400-1593900000@www.poshaklife.com
SUMMARY:Webinar: Clean eating basics
DESCRIPTION:“Clean Eating” is such a broadly used term that it has engendered multiple interpretations. Join my webinar to understand what Clean Eating for Optimal Health means. \nIn this webinar\, I will answer: \n\nWhat Clean Eating is all about?\nHow Clean Eating helps and supports our body?\nWhat Clean Eating involves?\nHow it is possible for just anyone to adopt Clean Eating?\nYour specific questions in a 10-minute Q&A.\n\nYou’ll also learn a few tips and tricks that make Clean Eating every day a possibility as well as the stories of people who have regained the energy and stamina of their youth\, reversed diseases\, controlled disease progression and become free of mysterious aches\, pains\, and troubles. \n \n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-basics-2/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200627T210000
DTEND;TZID=Asia/Kolkata:20200627T220000
DTSTAMP:20260501T112212
CREATED:20200617T084112Z
LAST-MODIFIED:20200617T084153Z
UID:5070-1593291600-1593295200@www.poshaklife.com
SUMMARY:Webinar: 4 pillars of sustainable weight loss
DESCRIPTION:Weight loss is in fact\, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation. \nAttend this one-hour free Webinar to understand 4 pillars of sustainable weight loss. \nThis is what you’ll learn in 60 minutes: \n\nWhy fad diets fail\n4 pillars of sustainable weight loss\nBenefits of clean eatingQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-weight-loss-3/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200613T210000
DTEND;TZID=Asia/Kolkata:20200613T220000
DTSTAMP:20260501T112212
CREATED:20200610T071203Z
LAST-MODIFIED:20200611T064601Z
UID:5058-1592082000-1592085600@www.poshaklife.com
SUMMARY:Webinar: 4 pillars of sustainable weight loss
DESCRIPTION:Weight loss is in fact\, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation. \nAttend this one-hour free Webinar to understand 4 pillars of sustainable weight loss. \nThis is what you’ll learn in 60 minutes: \n\nWhy fad diets fail\n4 pillars of sustainable weight loss\nBenefits of clean eatingQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-weight-loss-2/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200308T023000
DTEND;TZID=Asia/Kolkata:20200308T033000
DTSTAMP:20260501T112212
CREATED:20200303T015452Z
LAST-MODIFIED:20200305T002247Z
UID:4828-1583634600-1583638200@www.poshaklife.com
SUMMARY:Webinar: Clean eating basics
DESCRIPTION:“Clean Eating” is such a broadly used term that it has engendered multiple interpretations. Join my webinar to understand what Clean Eating for Optimal Health means. \nIn this webinar\, I will answer: \n\nWhat Clean Eating is all about?\nHow Clean Eating helps and supports our body?\nWhat Clean Eating involves?\nHow it is possible for just anyone to adopt Clean Eating?\nYour specific questions in a 10-minute Q&A.\n\nYou’ll also learn a few tips and tricks that make Clean Eating every day a possibility as well as the stories of people who have regained the energy and stamina of their youth\, reversed diseases\, controlled disease progression and become free of mysterious aches\, pains\, and troubles.
URL:https://www.poshaklife.com/event/webinar-clean-eating-basics/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg
END:VEVENT
END:VCALENDAR