BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Poshak Life - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Poshak Life
X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Kolkata
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250107T190000
DTEND;TZID=Asia/Kolkata:20250107T201500
DTSTAMP:20260501T082559
CREATED:20241230T145656Z
LAST-MODIFIED:20250101T093329Z
UID:9999-1736276400-1736280900@www.poshaklife.com
SUMMARY:Gains and Drains of Vitality: Free Webinar
DESCRIPTION:Workshop Title: Drains and Gains of Vitality (An activity-based exploration offered in giftivism mode) \nDate: 7th Jan\, Tuesday\nTime: 7pm to 8.15pm\nVenue: Online on Zoom \nFacilitators:\nSaee Bapat (Holistic Nutritionist\, Yoga Therapist\, and Co-founder\, Poshak Life) \nAbout the session: \nHealth can be defined as conscious and consistent conservation of vitality or life force. Understanding our personal drains and gains of vitality enables us to make better life-serving choices that lead to healing and improved health. \nJoin us to explore this area of life through activities\, interactive discussions\, and reflections. \n \n  \n 
URL:https://www.poshaklife.com/event/gains-and-drains-of-vitality-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2024/12/Event-posters-Saee-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241119T190000
DTEND;TZID=Asia/Kolkata:20241119T201500
DTSTAMP:20260501T082559
CREATED:20231030T142645Z
LAST-MODIFIED:20241106T153343Z
UID:9123-1732042800-1732047300@www.poshaklife.com
SUMMARY:Decoding Diabetes: Free Webinar
DESCRIPTION:Attend this one-hour free webinar to understand more about diabetes and how adopting the right nutrition can help you manage it. \nThis is what you’ll learn in 60 minutes: \n\nThe power of the body\nMechanics of diabetes\nManaging diabetes more naturally\nHabits to break & make\nSuccess stories\nQ&A\n\nSome guidelines for the webinar: \n\nVideos should be on.\nNo entry after 7:05 pm as the activities have a certain sequence.\nJoin 5 minutes early.\nKeep a pen and paper handy.\nShow up 🙂\n\n \n 
URL:https://www.poshaklife.com/event/decoding-diabetes-free-webinar-2/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/10/Decoding-diabetes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20231123T190000
DTEND;TZID=Asia/Kolkata:20231123T201500
DTSTAMP:20260501T082559
CREATED:20231010T083422Z
LAST-MODIFIED:20231109T043753Z
UID:9070-1700766000-1700770500@www.poshaklife.com
SUMMARY:Identify the Gains & Drains in Your Life - FREE Webinar
DESCRIPTION:We play many roles in our lives. Each role is a combination of individual and social components. The role often arises in response to a situation. Our relationship with each role is also different. And that is our exploration in this webinar\, in the context of drains and gains for our vitality or life force. \nIn the 75 minutes of this free webinar\, we will explore: \n\nThe different roles we play\nOur relationship with each role\nTaking action from that awareness\nReflections\n\nSome guidelines for the webinar: \n\nVideos should be on.\nNo entry after 7:05 p.m. as the activities have a sequence.\nJoin 5 minutes early.\nKeep a pen and paper handy.\nShow up 🙂\n\n \n 
URL:https://www.poshaklife.com/event/inner-work-free-webinar-2/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/10/Webinar-reel-IW-1-e1699504648237.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230824T190000
DTEND;TZID=Asia/Kolkata:20230824T201500
DTSTAMP:20260501T082559
CREATED:20230801T112831Z
LAST-MODIFIED:20230801T112831Z
UID:8946-1692903600-1692908100@www.poshaklife.com
SUMMARY:Do you avoid difficult conversations? FREE Webinar
DESCRIPTION:Nervousness\, tension\, fear\, heavy-headedness\, clammy hands – do these or similar sensations precede difficult conversations for you? \nWhen we approach tough conversations without balance and understanding\, we end up worse than we started. As a result\, we avoid needed but difficult conversations\, which often keep up in a bad situation for longer than was necessary. \nIn the 75 minutes of this free webinar\, we look into: \n\nThe reasons we avoid difficult conversations\nHow we can get better at them\nRole training to strengthen ourselves\nReflections\n\nSome guidelines for the webinar: \n\nVideos should be on.\nNo entry after 7:05 pm as the activities have a certain sequence.\nJoin 5 minutes early.\nKeep a pen and paper handy.\nShow up 🙂\n\n \nFor your information\, weekly Inner Work sessions are offered on a pay-as-you-wish mode\, every Friday\, 6-7 PM. You can register for them here.
URL:https://www.poshaklife.com/event/do-you-avoid-difficult-conversations-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/08/IW-difficult-convos.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230817T190000
DTEND;TZID=Asia/Kolkata:20230817T200000
DTSTAMP:20260501T082559
CREATED:20230505T133041Z
LAST-MODIFIED:20230801T111210Z
UID:8080-1692298800-1692302400@www.poshaklife.com
SUMMARY:Cook Along with Deepali - FREE Workshop
DESCRIPTION:Whole Food Plant Based Food is delicious! Well\, we know that for sure! But the challenge for many of us is the time and preparation involved. But once you get started\, the rest also falls into place. \nDeepali is an amazing cook and ever since she has switched to a whole food plant-based lifestyle\, she has incorporated even more elements such as “conservative cooking” into her recipes\, for every dish to be super tasty and nutritious. \nHere’s your chance to learn to cook like Deepali\, side-by-side with Deepali in this cook along session. \nThis month\, learn to make: \nMasala Vada \nKeep the ingredients ready at the time the session starts. You can make this\, Masterchef style\, as Deepali demonstrates. For alternatives\, Deepali will share more in the workshop. \nIngredients \n\n1 cup channa dal (soaked for 4 hours)\n1 inch cinnamon\n1-2 dried red chilli\n3/4 tsp cumin seeds\n3/4 tsp saunf\n1 onion (chopped)\n1 handful pudina/dil leaves\n1 sprig curry leaves (chopped)\n1 and 1/4 tsp ginger garlic paste\n1-2 green chillies (chopped)\nbanana leaves or parchment paper \nEquipment \nSteamer\nMixie/Grinder\nTawa or air fryer or oven \nCome along and experience joyful cooking for health!\n\n 
URL:https://www.poshaklife.com/event/cook-along-with-deepali-free-workshop-english/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/05/CA-masala-vada.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230803T190000
DTEND;TZID=Asia/Kolkata:20230803T200000
DTSTAMP:20260501T082559
CREATED:20230801T090709Z
LAST-MODIFIED:20230801T101522Z
UID:8936-1691089200-1691092800@www.poshaklife.com
SUMMARY:Open Q&A on Weight Struggles - FREE Webinar
DESCRIPTION:Join this free webinar and ask any question you have on weight struggles and optimal health. \nThe 1-hour session will cover answers within the scope of: \n\nunderstanding excess weight\,\nweight as an indicator of health\, and\nfactors that contribute to weight gain\n\nGuidelines: \n– Keep a pen and paper handy.\n– Seat yourself in a place where you will not be disturbed for 1 hour.\n– Join 5 minutes early. This allows us all to settle by 7 PM.\n– Videos must be on. This enables better engagement and trust within the group.\n– No entry after 7:05 pm as the activities have a certain sequence.
URL:https://www.poshaklife.com/event/open-qa-on-weight-struggles-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/08/QAweightloss.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230720T190000
DTEND;TZID=Asia/Kolkata:20230720T200000
DTSTAMP:20260501T082559
CREATED:20230502T163416Z
LAST-MODIFIED:20230629T110618Z
UID:8559-1689879600-1689883200@www.poshaklife.com
SUMMARY:Open Q&A on Right Nutrition - FREE Webinar
DESCRIPTION:Join this free webinar and ask any question you have on the right nutrition for optimal health. \nThe 1-hour session will cover answers within the scope of: \n\nWhat to eat\nWhen to eat\nHow to eat\nHow much to eat\nFoods & non-foods that should be eliminated
URL:https://www.poshaklife.com/event/clean-eating-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/05/CE-qa-jul23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230526T190000
DTEND;TZID=Asia/Kolkata:20230526T200000
DTSTAMP:20260501T082559
CREATED:20230504T110101Z
LAST-MODIFIED:20230504T110101Z
UID:8578-1685127600-1685131200@www.poshaklife.com
SUMMARY:Cook Along with Deepali - FREE Workshop (Marathi)
DESCRIPTION:Whole Food Plant Based Food is delicious! Well\, we know that for sure! But the challenge for many of us is the time and preparation involved. But once you get started\, the rest also falls into place. \nDeepali is an amazing cook and ever since she has switched to a whole food plant-based lifestyle\, she has incorporated even more elements such as “conservative cooking” into her recipes\, for every dish to be super tasty and nutritious. \nHere’s your chance to learn to cook like Deepali\, side-by-side with Deepali in this cook-along session. \nThis week\, learn to make: \nTomato Ketchup \nKeep the ingredients ready at the time the session starts. You can make this\, Masterchef style\, as Deepali demonstrates. For alternatives\, Deepali will share more in the workshop. \nIngredients \n\n4 medium size ripe tomatoes\n1 cup red pumpkin chopped\n1 medium onion\n3-4 garlic cloves\n2 dates/ 2 tsp jaggery/date paste\nSalt to taste\n1/8 piece of beetroot\n1 dry Byadgi chilli\n1 tsp Apple cider vinegar / 1 lemon juice\nRock salt to taste \nEquipment \nOven\nBlender/mixer-grinder \nSo come along and experience joyful cooking for health!\n\n 
URL:https://www.poshaklife.com/event/cook-along-with-deepali-free-workshop-marathi/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/01/CA-ketchup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230512T190000
DTEND;TZID=Asia/Kolkata:20230512T200000
DTSTAMP:20260501T082559
CREATED:20230502T163938Z
LAST-MODIFIED:20230502T163938Z
UID:8564-1683918000-1683921600@www.poshaklife.com
SUMMARY:Decoding Diabetes - FREE Webinar (Marathi)
DESCRIPTION:Join us in this free webinar to learn about diabetes\, its root cause\, preventive measures and more. Learn how people with diabetes have managed their condition and are living a joyful life\, enjoying natural foods without or with reduced medications. \nThe 1-hour session will cover: \n\nThe power of the body\nMechanics of diabetes\nManaging diabetes more naturally\nHabits to break & make\nSuccess stories\nQ&A
URL:https://www.poshaklife.com/event/decoding-diabetes-free-webinar-marathi/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2022/10/CE-diabetes-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230511T190000
DTEND;TZID=Asia/Kolkata:20230511T200000
DTSTAMP:20260501T082559
CREATED:20221031T112726Z
LAST-MODIFIED:20230502T163828Z
UID:7847-1683831600-1683835200@www.poshaklife.com
SUMMARY:Decoding Diabetes - FREE Webinar (English)
DESCRIPTION:Join us in this free webinar to learn about diabetes\, its root cause\, preventive measures and more. Learn how people with diabetes have managed their condition and are living a joyful life\, enjoying natural foods without or with reduced medications. \nThe 1-hour session will cover: \n\nThe power of the body\nMechanics of diabetes\nManaging diabetes more naturally\nHabits to break & make\nSuccess stories\nQ&A
URL:https://www.poshaklife.com/event/decoding-diabetes-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2022/10/CE-diabetes-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230323T190000
DTEND;TZID=Asia/Kolkata:20230323T200000
DTSTAMP:20260501T082559
CREATED:20230301T111141Z
LAST-MODIFIED:20230301T111158Z
UID:8332-1679598000-1679601600@www.poshaklife.com
SUMMARY:We Eat Food and Food Eats Us - FREE Webinar
DESCRIPTION:Join us in this free interactive webinar on 23 Mar\, Thu\, 7-8 PM where we enquire why despite access to the best quality of foods\, we are not in the best of our health. \nDo you know?\nWhat we cannot achieve with the Earth food\, we can with Water food.\nWhat Water food can’t give\, Fire food can.\nWhat Fire food can’t give\, Air can.\nAnd What Air food can’t give\, Space food can. \nIn this hour-long interactive workshop\, let’s understand: \n\nthe importance of these 5-fold foods\,\nways to consume them in order to enhance our health\, and\nways to heal imbalances without resorting to unnecessary medicines.
URL:https://www.poshaklife.com/event/subtle-foods-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2023/03/CE-subtle-Foods.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20221223T190000
DTEND;TZID=Asia/Kolkata:20221223T200000
DTSTAMP:20260501T082559
CREATED:20221201T125929Z
LAST-MODIFIED:20221220T063356Z
UID:7999-1671822000-1671825600@www.poshaklife.com
SUMMARY:Cook Along with Deepali - FREE Workshop
DESCRIPTION:Whole Food Plant Based Food is delicious! Well\, we know that for sure! But the challenge for many of us is the time and preparation involved. But once you get started\, the rest also falls into place. \nDeepali is an amazing cook and ever since she has switched to a whole food plant-based lifestyle\, she has incorporated even more elements such as “conservative cooking” into her recipes\, for every dish to be super tasty and nutritious. \nHere’s your chance to learn to cook like Deepali\, side-by-side with Deepali in this cook along session. \nThis week\, learn to make: \nChocolate Mug Cake \nKeep the ingredients ready at the time the session starts. You can make this\, Masterchef style\, as Deepali demonstrates. For alternatives\, Deepali will share more in the workshop. \nYou will need: \n¼ cup + 2 tablespoons whole wheat flour\n2 tablespoons raw cacao powder or cocoa powder\n1 tablespoon almond flour\n¼ teaspoon baking powder\n⅛ teaspoon salt\n2 tablespoons jaggery\n2 tablespoons unsweetened applesauce/apple puree/almond butter\n2 tablespoons water/coconut milk\n1 teaspoon vanilla extract \nFor topping:\nChopped vegan chocolate (without sugar) Optional \nSo come along and experience joyful cooking for health! \n 
URL:https://www.poshaklife.com/event/cook-along-with-deepali-free-workshop/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2022/12/Cook-Along-23-Dec.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20221111T190000
DTEND;TZID=Asia/Kolkata:20221111T200000
DTSTAMP:20260501T082559
CREATED:20221109T133534Z
LAST-MODIFIED:20221109T133647Z
UID:7914-1668193200-1668196800@www.poshaklife.com
SUMMARY:The High Cost of Worry - FREE Webinar
DESCRIPTION:Worry. It’s so much a part of our life. Our physical health too is deeply connected to our mental and emotional state. \nWe worry about the past.\nWe worry about the future.\nWe worry about the small things.\nWe worry about the big things. \nBut why? And what is the cost we pay as a result of worrying? \nJoin us in this free webinar where we explore this behaviour\, understand it\, accept it\, and experiment to learn how we can turn it around. \nThe 1-hour session will cover: \n\nPractising presence\nOrigins of worry\nThe cost we pay\nWhat if …\nReflections
URL:https://www.poshaklife.com/event/the-high-cost-of-worry-free-webinar/
LOCATION:ZOOM
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2022/11/Webinar-posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210723T190000
DTEND;TZID=Asia/Kolkata:20210723T203000
DTSTAMP:20260501T082559
CREATED:20210719T134705Z
LAST-MODIFIED:20210720T090539Z
UID:6499-1627066800-1627072200@www.poshaklife.com
SUMMARY:Webinar: 4 Pillars of Sustainable Weightloss
DESCRIPTION:How can you eat like a healthy normal person and still lose weight? Sustainably?\n \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? (Check out the Recipes under the Resources menu if you don’t believe it!) \nThe bonus is that the nutrition in clean food is intact. Therefore\, you actually benefit from the food you’re consuming. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food.\nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nDoes this sound too good to be true? \nLet me clear your doubts. \nJoin this free webinar to learn:\n\nWhy fad diets fail\nWhat are the 4 pillars of sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to a big impact\nAnswers in a 10-minute Q&A\n\nWeight loss is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation. \n  \n \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-weightloss-2/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210717T190000
DTEND;TZID=Asia/Kolkata:20210717T200000
DTSTAMP:20260501T082559
CREATED:20210712T123212Z
LAST-MODIFIED:20210714T065719Z
UID:6486-1626548400-1626552000@www.poshaklife.com
SUMMARY:Webinar: Clean eating basics
DESCRIPTION:“Clean Eating” is such a broadly used term that it has engendered multiple interpretations. Join my webinar to understand what Clean Eating for Optimal Health means. \nIn this webinar\, I will answer: \n\nWhat Clean Eating is all about?\nHow Clean Eating helps and supports our body?\nWhat Clean Eating involves?\nHow it is possible for just anyone to adopt Clean Eating?\nYour specific questions in a 10-minute Q&A.\n\nYou’ll also learn a few tips and tricks that make Clean Eating every day a possibility as well as the stories of people who have regained the energy and stamina of their youth\, reversed diseases\, controlled disease progression and become free of mysterious aches\, pains\, and troubles. \n \n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-basics-4/
CATEGORIES:CEB,Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210530T160000
DTEND;TZID=Asia/Kolkata:20210530T173000
DTSTAMP:20260501T082559
CREATED:20210524T061028Z
LAST-MODIFIED:20210524T061028Z
UID:6307-1622390400-1622395800@www.poshaklife.com
SUMMARY:Webinar: Clean Eating Basics in Marathi
DESCRIPTION:“क्लीन ईटिंग” प्रारंभिक चर्चासत्र . \n“क्लीन ईटिंग” हा शब्द इतक्या वेळा वापरला गेला आहे की त्यातून अनेक तर्कवितर्क निर्माण होऊ शकतात . वैयक्तिक आरोग्यासाठी “क्लीन ईटिंग “कसं उपयोगी आहे हे जाणून घेण्यासाठी माझ्या ह्या चर्चासत्रात आपण अवश्य सहभागी व्हा . \nया चर्चासत्रात मी पुढील प्रश्नांची उत्तरे देणार आहे .\n१) “क्लीन ईटिंग ” कशाबद्दल आहे ?\n२) ” क्लीन ईटिंग “ची आपल्या शरीर स्वास्थ्यासाठी कशी मदत होते ?\n३) ” क्लीन ईटिंग “मधे कोणकोणत्या गोष्टींचा समावेश होतो ?\n४) “क्लीन ईटिंग” सुरू करणे कोणत्याही व्यक्तीला शक्य आहे का ? व कसे ? \nप्रश्नोत्तराच्या कालावधीत तुमच्या सर्व प्रश्नांची उत्तरे दिली जातील . तसेच तुम्हाला काही सूचना दिल्या जातील व युक्त्या शिकवल्या जातील ज्यामुळे तुम्हाला रोज “क्लीन ईटिंग ” अनुसरणे शक्य होईल . \nत्याखेरीज ज्यांनी तरुणपणीची ऊर्जा व ताकद परत मिळवली आहे \,अनेक आजारांना पळवून लावले आहे \,रोगाची वाढ थांबवली आहे \,व अनेक दुखणी व त्रासातून मुक्तता मिळवली आहे …..\nअशा लोकांचे अनुभव ऐकायला मिळणार आहेत .\nया चर्चासत्रात आपण अवश्य सहभागी व्हा . \n \n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-basics-in-marathi/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210306T193000
DTEND;TZID=Asia/Kolkata:20210306T203000
DTSTAMP:20260501T082559
CREATED:20210224T060421Z
LAST-MODIFIED:20210303T020000Z
UID:6024-1615059000-1615062600@www.poshaklife.com
SUMMARY:Webinar: 4 Pillars of Sustainable Weightloss
DESCRIPTION:How can you eat like a healthy normal person and still lose weight? Sustainably?\n \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? (Check out the Recipes under the Resources menu if you don’t believe it!) \nThe bonus is that the nutrition in clean food is intact. Therefore\, you actually benefit from the food you’re consuming. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food.\nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nDoes this sound too good to be true? \nLet me clear your doubts. \nJoin this free webinar to learn:\n\nWhy fad diets fail\nWhat are the 4 pillars of sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to a big impact\nAnswers in a 10-minute Q&A\n\nWeight loss is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation. \n  \n \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-weightloss/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201121T190000
DTEND;TZID=Asia/Kolkata:20201121T200000
DTSTAMP:20260501T082559
CREATED:20201110T134613Z
LAST-MODIFIED:20201118T064432Z
UID:5546-1605985200-1605988800@www.poshaklife.com
SUMMARY:Webinar: Decoding Diabetes with Eat Right
DESCRIPTION:What is Diabetes? What are the lifestyle changes that can help to manage diabetes?\nAttend this one-hour free webinar to understand more about diabetes and how adopting the right nutrition can help you manage it. \nThis is what you’ll learn in 60 minutes: \n\nWhat is diabetes?\nWhy\, what and how of right nutrition for diabetes\nMyths around diabetes and food\nQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-decoding-diabetes-with-eat-right/
CATEGORIES:Webinars,WL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201030T190000
DTEND;TZID=Asia/Kolkata:20201030T200000
DTSTAMP:20260501T082559
CREATED:20201025T121507Z
LAST-MODIFIED:20201025T121507Z
UID:5460-1604084400-1604088000@www.poshaklife.com
SUMMARY:Webinar: Clean Eating During Festivals
DESCRIPTION:How to manage clean eating during festivals?\nMany of us struggle to stay on track during the festival season! \nWe have to face so many challenges – \n\nHow to cook clean food that is healthy yet tasty!\nHow to face pushy friends and family members while staying away from the temptations?\nHow not to over-eat?\nHow to come back on track post festivals?\n\nLet me answer these questions. \nIn this webinar you will learn: \n\nWhy its wise to stick to the clean eating during the festivals\nWhat can we consumes during festivals?\nHow to go about being on track during and after the festivals\nSome recipes ideas\nAnswers in a 10-minute Q&A\n\n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-during-festivals-2/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2020/10/CE-festivals-30th-oct.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201017T190000
DTEND;TZID=Asia/Kolkata:20201017T203000
DTSTAMP:20260501T082559
CREATED:20201012T015656Z
LAST-MODIFIED:20201012T015656Z
UID:5415-1602961200-1602966600@www.poshaklife.com
SUMMARY:Webinar: Decoding Acidity
DESCRIPTION:What is Acidity? What are the lifestyle changes that can help is manage acidity?\n \nAcidity and Acid reflux is not severe in itself. But when it becomes chronic\, it can seriously damage the body. \nAttend this one and half hour free Webinar to understand more about Acidity. \nThis is what you’ll learn in 90 minutes: \n\nThe root cause of acidity\nNatural ways to manage acidity\nBenefits of clean eating\nQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-decoding-acidity-3/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201009T190000
DTEND;TZID=Asia/Kolkata:20201009T200000
DTSTAMP:20260501T082559
CREATED:20201007T044424Z
LAST-MODIFIED:20201007T044424Z
UID:5398-1602270000-1602273600@www.poshaklife.com
SUMMARY:Webinar: Clean Eating During Festivals
DESCRIPTION:How to manage clean eating during festivals?\nMany of us struggle to stay on track during the festival season! \nWe have to face so many challenges – \n\nHow to cook clean food that is healthy yet tasty!\nHow to face pushy friends and family members while staying away from the temptations?\nHow not to over-eat?\nHow to come back on track post festivals?\n\nLet me answer these questions. \nIn this webinar you will learn: \n\nWhy its wise to stick to the clean eating during the festivals\nWhat can we consumes during festivals?\nHow to go about being on track during and after the festivals\nSome recipes ideas\nAnswers in a 10-minute Q&A\n\n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-during-festivals/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/10/p-with-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200905T190000
DTEND;TZID=Asia/Kolkata:20200905T203000
DTSTAMP:20260501T082559
CREATED:20200802T032347Z
LAST-MODIFIED:20200819T003739Z
UID:5193-1599332400-1599337800@www.poshaklife.com
SUMMARY:Webinar: How to attain a healthy body
DESCRIPTION:How can you attain a healthy body? And stay happy & positive throughout?\n \nThe most common cause of bad health today is food. \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? \nBut still\, the nutrition in clean food is intact. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food. \nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nNow\, many of you might have started thinking this sounds too good to be true! \nLet me clear your doubts. \nIn this webinar you will learn: \n\nWhy fad diets fail\nWhat are the 4 pillars of a healthy body with sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to big impact\nAnswers in a 10-minute Q&A\n\nA healthy body is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable health and a happier you with zero portion control or starvation. \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-health/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200830T150000
DTEND;TZID=Asia/Kolkata:20200830T160000
DTSTAMP:20260501T082559
CREATED:20200802T073145Z
LAST-MODIFIED:20200802T073516Z
UID:5220-1598799600-1598803200@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee: Yoganidra
DESCRIPTION:Join me for this hour-long practice of yoganidra \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-yoganidra/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/08/0D6A0002.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200829T190000
DTEND;TZID=Asia/Kolkata:20200829T200000
DTSTAMP:20260501T082559
CREATED:20200802T035620Z
LAST-MODIFIED:20200802T040003Z
UID:5204-1598727600-1598731200@www.poshaklife.com
SUMMARY:Webinar: Clean eating basics
DESCRIPTION:“Clean Eating” is such a broadly used term that it has engendered multiple interpretations. Join my webinar to understand what Clean Eating for Optimal Health means. \nIn this webinar\, I will answer: \n\nWhat Clean Eating is all about?\nHow Clean Eating helps and supports our body?\nWhat Clean Eating involves?\nHow it is possible for just anyone to adopt Clean Eating?\nYour specific questions in a 10-minute Q&A.\n\nYou’ll also learn a few tips and tricks that make Clean Eating every day a possibility as well as the stories of people who have regained the energy and stamina of their youth\, reversed diseases\, controlled disease progression and become free of mysterious aches\, pains\, and troubles. \n \n 
URL:https://www.poshaklife.com/event/webinar-clean-eating-basics-3/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200823T080000
DTEND;TZID=Asia/Kolkata:20200823T090000
DTSTAMP:20260501T082559
CREATED:20200802T065124Z
LAST-MODIFIED:20200802T065124Z
UID:5217-1598169600-1598173200@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee : Props yoga (Legs and Hips)
DESCRIPTION:Every Sunday in August we will meet for a group yoga practice on Zoom! \nMindful movement is extremely important in order to remove toxins from the body. \n  \nIn this session of Props yoga\, \nWe will focus on the postures focusing on stiffness in the legs and hips. \nWe will use easily available props at home like a chair\, a dupatta/ belt and wall to \nbuild the foundation in order to better understand and explore body alignment in the postures. \n  \nJoin me for this hour-long practice to understand and learn simple postures effective in stretching muscles of the legs and hip openers. \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-props-yoga-legs-and-hips/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/meet-saee-yoga-pic-one.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200816T080000
DTEND;TZID=Asia/Kolkata:20200816T090000
DTSTAMP:20260501T082559
CREATED:20200802T064452Z
LAST-MODIFIED:20200802T064707Z
UID:5215-1597564800-1597568400@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee : Props yoga (Arms and Shoulders)
DESCRIPTION:Every Sunday in August we will meet for a group yoga practice on Zoom! \nMindful movement is extremely important in order to remove toxins from the body. \n  \nIn this session of Props yoga\, \nWe will focus on the postures focusing on arms and shoulders. \nWe will use easily available props at home like a chair\, a dupatta/ belt and wall to \nbuild the foundation in order to better understand and explore body alignment in the postures. \n  \nJoin me for this hour-long practice to understand and learn simple postures effective in the opening of shoulders and toning of the arms. \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-props-yoga-arms-and-shouders/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/meet-saee-yoga-pic-one.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200809T080000
DTEND;TZID=Asia/Kolkata:20200809T090000
DTSTAMP:20260501T082559
CREATED:20200802T062745Z
LAST-MODIFIED:20200802T063818Z
UID:5211-1596960000-1596963600@www.poshaklife.com
SUMMARY:Sunday Yoga With Saee : Props yoga (Back strengthening)
DESCRIPTION:Every Sunday in August we will meet for a group yoga practice on Zoom! \nMindful movement is extremely important in order to remove toxins from the body. \n  \nIn the first session of Props yoga\, \nWe will focus on the postures effective in strengthening the back muscles. \nWe will use easily available props at home like a chair\, a dupatta/ belt and wall to \nbuild the foundation in order to better understand and explore body alignment in the postures. \n  \nJoin me for this hour-long practice to understand and learn simple postures effective in managing \nback-pain. \n \n 
URL:https://www.poshaklife.com/event/sunday-yoga-with-saee-props-yoga-1/
CATEGORIES:Webinars,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/meet-saee-yoga-pic-one.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200808T190000
DTEND;TZID=Asia/Kolkata:20200808T203000
DTSTAMP:20260501T082559
CREATED:20200802T034117Z
LAST-MODIFIED:20200802T034302Z
UID:5195-1596913200-1596918600@www.poshaklife.com
SUMMARY:Webinar: Decoding Acidity
DESCRIPTION:What is Acidity? What are the lifestyle changes that can help is manage acidity?\n \nAcidity and Acid reflux is not severe in itself. But when it becomes chronic\, it can seriously damage the body. \nAttend this one and half hour free Webinar to understand more about Acidity. \nThis is what you’ll learn in 90 minutes: \n\nThe root cause of acidity\nNatural ways to manage acidity\nBenefits of clean eating\nQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-decoding-acidity-2/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200725T210000
DTEND;TZID=Asia/Kolkata:20200725T220000
DTSTAMP:20260501T082559
CREATED:20200617T084325Z
LAST-MODIFIED:20200717T165440Z
UID:5072-1595710800-1595714400@www.poshaklife.com
SUMMARY:Webinar: 4 Pillars of Sustainable Weightloss
DESCRIPTION:How can you eat like a healthy normal person and still lose weight? Sustainably?\n \nThere are 2 types of food: \n\nOne titillates the taste buds but is essentially junk food.\nThe other is delicious yet nutritious and life-giving food. We call this clean food.\n\nDid you know\, yummy desserts and delicacies\, heavenly soups & curries\, and other mouth-watering spicy cooked food\, even crispy khakras and chips for that matter can come under clean food? \nBut still\, the nutrition in clean food is intact. \nYou don’t have to worry about the portion size and the number of times you eat in a day\, because it’s impossible to overeat nutritionally balanced food. \nEating clean food is the smartest way to lose weight without any restrictions on quantity\, time of consumption\, and taste of food. \nYou can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily. \nNow\, many of you might have started thinking this sounds too good to be true! \nLet me clear your doubts. \nIn this webinar you will learn: \n\nWhy fad diets fail\nWhat are the 4 pillars of sustainable weight loss?\nHow patterns and choices affect the body\nHow small changes can lead to big impact\nAnswers in a 10-minute Q&A\n\nWeight loss is in fact\, a side effect of clean eating. \nA holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation. \n 
URL:https://www.poshaklife.com/event/webinar-4-pillars-of-sustainable-weight-loss-4/
CATEGORIES:Webinars,WL
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200718T210000
DTEND;TZID=Asia/Kolkata:20200718T220000
DTSTAMP:20260501T082559
CREATED:20200708T045432Z
LAST-MODIFIED:20200717T165549Z
UID:5133-1595106000-1595109600@www.poshaklife.com
SUMMARY:Webinar: Decoding Acidity
DESCRIPTION:Acidity and Acid reflux is not severe in itself. But when it becomes chronic\, it can seriously damage the body. \nAttend this one-hour free Webinar to understand more about Acidity. \nThis is what you’ll learn in 60 minutes: \n\nThe root cause of acidity\nNatural ways to manage acidity\nBenefits of clean eating\nQ&A\n\n 
URL:https://www.poshaklife.com/event/webinar-decoding-acidity/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/save.jpeg
END:VEVENT
END:VCALENDAR