BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Poshak Life - ECPv6.13.2.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.poshaklife.com X-WR-CALDESC:Events for Poshak Life REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Kolkata BEGIN:STANDARD TZOFFSETFROM:+0530 TZOFFSETTO:+0530 TZNAME:IST DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20210313 DTEND;VALUE=DATE:20210314 DTSTAMP:20260501T082611 CREATED:20210109T030201Z LAST-MODIFIED:20210109T030201Z UID:5871-1615593600-1615679999@www.poshaklife.com SUMMARY:Program: 21 Day Challenge DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days. URL:https://www.poshaklife.com/event/program-21-day-challenge-6/ CATEGORIES:EMW,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210206 DTEND;VALUE=DATE:20210207 DTSTAMP:20260501T082611 CREATED:20210109T030043Z LAST-MODIFIED:20210127T095645Z UID:5869-1612569600-1612655999@www.poshaklife.com SUMMARY:Program: 21 Day Challenge DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days. URL:https://www.poshaklife.com/event/program-21-day-challenge-5/ CATEGORIES:EMW,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20210131T140000 DTEND;TZID=Asia/Kolkata:20210206T153000 DTSTAMP:20260501T082611 CREATED:20210122T095855Z LAST-MODIFIED:20210122T095855Z UID:5913-1612101600-1612625400@www.poshaklife.com SUMMARY:Program: Goan Sattvik food decoded DESCRIPTION:Goan Sattvik Food Decoded\nwith\nSaee Bapat\, Health Coach\, Food Consultant and Yoga Teacher\nand\nDeepali Gaonkar\, Clean Eating Chef \nTimings \nLive sessions\nJan 31 – 3.30 pm – 5.00 pm\nFeb 6 – 3.30 pm – 5.00 pm \nLearn How to Prepare Traditional Goan Sattvik Sweet and Savory Delicacies like\nGreen Gram (Sprouted)Gaathi\, Mix Vegetable (Khatkhatem)\, Raw Mango Curry (Uddamethi)\, Tender Jackfruit Shaak (Chako)\, Sol Kadhi (2 types)\, Moong Saar\, Pineapple Salad (Anasachi Karam)\, Ragi Pudding (Nachani Satava)\, Rice Paya \n2 live session + Videos\, Whatsapp Support and Recording available for 1 month free\, Downloadable recipe E-booklet with 4 bonus recipes. \nFee:Early Bird – Rs. 749/-\nAfter 29th Jan – Rs. 849/- \n  \n  \n  \n  \n \n  \n  \n  URL:https://www.poshaklife.com/event/program-goan-sattvik-food-decoded/ CATEGORIES:EMW,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/01/WhatsApp-Image-2021-01-22-at-11.09.28-AM.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20210124T070000 DTEND;TZID=Asia/Kolkata:20210124T083000 DTSTAMP:20260501T082611 CREATED:20210109T032625Z LAST-MODIFIED:20210119T062323Z UID:5877-1611471600-1611477000@www.poshaklife.com SUMMARY:Workshop: Suryathon DESCRIPTION:In this Practice along session\, we will practice 108+ sun salutations. \nIts a guided session conducted on Zoom. \nIf you have any physical health issues\, get in touch before the event. \n  URL:https://www.poshaklife.com/event/workshop-suryathon/ CATEGORIES:Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/01/WhatsApp-Image-2021-01-17-at-7.09.00-PM.jpeg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210102 DTEND;VALUE=DATE:20210103 DTSTAMP:20260501T082611 CREATED:20201203T031436Z LAST-MODIFIED:20201203T031436Z UID:5761-1609545600-1609631999@www.poshaklife.com SUMMARY:Program: 21 Day Challenge DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days. URL:https://www.poshaklife.com/event/program-21-day-challenge-4/ CATEGORIES:EMW,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20201212T140000 DTEND;TZID=Asia/Kolkata:20201212T153000 DTSTAMP:20260501T082611 CREATED:20201203T025146Z LAST-MODIFIED:20201204T100934Z UID:5755-1607781600-1607787000@www.poshaklife.com SUMMARY:Program: Christmas Special Cooking Workshop DESCRIPTION:  \n  \n  \n  \n \n  \n  \n  URL:https://www.poshaklife.com/event/program-christmas-special-cooking-workshop/ CATEGORIES:EMW,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/12/WhatsApp-Image-2020-12-02-at-10.42.13-PM.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20201205T180000 DTEND;TZID=Asia/Kolkata:20201205T190000 DTSTAMP:20260501T082611 CREATED:20201110T152649Z LAST-MODIFIED:20201203T045716Z UID:5555-1607191200-1607194800@www.poshaklife.com SUMMARY:Workshop: Decoding Diabetes with Rest Right DESCRIPTION:In this Practice along session\, you will undergo guided pranayama and \nyoganidra practice that will help you induce deep relaxation. \nThere will also be Q&A session in the end to resolve any doubts. \n  URL:https://www.poshaklife.com/event/workshop-decoding-diabetes-with-rest-right/ CATEGORIES:Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/11/DD-Rest-Right-Final.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20201129T080000 DTEND;TZID=Asia/Kolkata:20201129T090000 DTSTAMP:20260501T082611 CREATED:20201110T145044Z LAST-MODIFIED:20201124T064837Z UID:5550-1606636800-1606640400@www.poshaklife.com SUMMARY:Workshop: Decoding Diabetes with Move Right DESCRIPTION:Exercise or movement is important for maintaining your overall health as well as controlling your diabetes. \nA combination of any exercise that you enjoy and yoga practice can improve insulin resistance. \nIn this one hour session you will learn – \n\nBasics of Integrated approach of Yoga therapy for diabetes\n30 mins of simple yet effective yoga module designed for diabetes\nQ&A\n\n  \n  URL:https://www.poshaklife.com/event/workshop-decoding-diabetes-with-move-right/ CATEGORIES:Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/11/Decoding-Diabetes-move-right.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20201128 DTEND;VALUE=DATE:20201129 DTSTAMP:20260501T082611 CREATED:20201106T044453Z LAST-MODIFIED:20201106T044453Z UID:5531-1606521600-1606607999@www.poshaklife.com SUMMARY:Program: 21 Day Challenge DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days. URL:https://www.poshaklife.com/event/program-21-day-challenge-3/ CATEGORIES:EMW,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20201121T190000 DTEND;TZID=Asia/Kolkata:20201121T200000 DTSTAMP:20260501T082611 CREATED:20201110T153517Z LAST-MODIFIED:20201110T153517Z UID:5559-1605985200-1605988800@www.poshaklife.com SUMMARY:Decoding Diabetes: 3 Workshops DESCRIPTION:On World Diabetes Day\, I remember some people I’ve lost and others undergoing secondary complications of diabetes. As a holistic health coach\, it pains me to see people in this state – taking injections\, getting anxious\, having mood swings – because I know there is a better way. \nLifestyle changes can improve your health tremendously\, no matter how old the disease. You can reduce or at least minimise medication. \nEvery day in my line of work\, people regain their health\, enjoy natural foods and live joyously after years of diabetes medication. \nYou can do this too. Here are 3 workshops that could change your life. \n \n21st Nov 20 (7-8 pm): Decoding Diabetes with Eat Right. Learn about the diet that can set you on the path of diabetes reversal. (FREE) \n29th Nov 20 (8-9 am): Decoding diabetes with Move Right. Practice along in a yoga session that will help your body and mind heal. (₹99/-) \n6h Dec 20 (6-7 pm): Decoding diabetes with Rest Right. Experience deep relaxation with Yoga Nidra and Pranayama. (₹99/-) \nRegister  for all three for ₹150/- only. \n  URL:https://www.poshaklife.com/event/decoding-diabetes-3-workshops/ CATEGORIES:Program END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20201101T150000 DTEND;TZID=Asia/Kolkata:20201101T163000 DTSTAMP:20260501T082611 CREATED:20201027T132438Z LAST-MODIFIED:20201031T054438Z UID:5468-1604242800-1604248200@www.poshaklife.com SUMMARY:Program: Diwali Special Cooking Workshop DESCRIPTION:DIWALI special cooking workshop \nGet ready for a Guilt-Free Diwali \nAnnouncing a online workshop for Diwali “faral” (snacks) in the Clean Eating style. No oil\, no sugar\, no processed flours – just wholesome ingredients. Join Deepali Gaonkar to learn how to make healthy faral this Diwali. \nWhat you will learn: \nChakli (Murukku)\nShankarpale\nKaranji\nChivda\nMoong Dal Laddoo(Chilki moong dal)\nHaliv Laddoo\nSev\nDryfruit Laddoo\nBesan Anjeer Burfi\nPhirni \nWhat is there in the program:\nSaee Bapat who a Health coach\, Food Consultant and yoga teacher and Deepali\, a clean eating chef will guide us throughout the session.\nLive Demo session: Nov 1st – 1 hour 30 mins (4 recipes)\nLive Demo session: Nov 8 – 1 hour (3 recipes)\nAlternate days recipe video (1 on each day)\nWhatapp support for 1 week\nFree Recipe booklet \n  \n \n  \n  \n  URL:https://www.poshaklife.com/event/program-diwali-special-cooking-workshop/ CATEGORIES:EMW,KCE,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/10/WhatsApp-Image-2020-10-23-at-6.21.48-PM.jpeg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20201024 DTEND;VALUE=DATE:20201025 DTSTAMP:20260501T082611 CREATED:20201007T052139Z LAST-MODIFIED:20201007T052139Z UID:5401-1603497600-1603583999@www.poshaklife.com SUMMARY:Program: 21 Day Challenge DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days. URL:https://www.poshaklife.com/event/program-21-day-challenge-2/ CATEGORIES:EMW,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20201018T150000 DTEND;TZID=Asia/Kolkata:20201018T163000 DTSTAMP:20260501T082611 CREATED:20201010T054357Z LAST-MODIFIED:20201014T074515Z UID:5404-1603033200-1603038600@www.poshaklife.com SUMMARY:Program: Festival Special Cooking Workshop DESCRIPTION:This Festival season learn to make these mouth watering dishes which are completely guilt free! \nThey are oil free\, sugar free and dairy free too! \n  \n \n  \nWalnut Chocolate & Coconut Burfi \nShahi Tukda \nBeet Sweet Potato Cutlet \nThai Green curry \nMethi Mutter Malai \nChinese veg stir fry \n+  bonus recipes as part of the booklet! \n( No knead bread\, surali vadi and batata vada) \n  \n  \n \n  \n  \n  URL:https://www.poshaklife.com/event/program-festival-special-cooking-workshop/ CATEGORIES:KCE,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/10/Festival-special-online-cooking-workshop.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200919 DTEND;VALUE=DATE:20200920 DTSTAMP:20260501T082611 CREATED:20200909T060110Z LAST-MODIFIED:20200909T060110Z UID:5384-1600473600-1600559999@www.poshaklife.com SUMMARY:Program: 21 Day Challenge DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days. URL:https://www.poshaklife.com/event/program-21-day-challenge/ CATEGORIES:EMW,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20200816T100000 DTEND;TZID=Asia/Kolkata:20200816T113000 DTSTAMP:20260501T082611 CREATED:20200802T034900Z LAST-MODIFIED:20200802T035220Z UID:5201-1597572000-1597577400@www.poshaklife.com SUMMARY:Program: Kick-start clean eating DESCRIPTION:Get introduced to Clean Eating.\nLearn the golden rules of Clean Eating.\nChoose your Clean Eating Level (Beginner / Intermediate / Advanced / Expert).\nSet your diet goal for the week.\n\nEvery day\, knowledge-packed video\, audio\, illustration or PDF\, as well as delicious recipes on the WhatsApp group\, will be shared. I will clarify your doubts\, help you build a clean eating plan and coach you through the 7 days. URL:https://www.poshaklife.com/event/program-kick-start-clean-eating-5/ CATEGORIES:KCE,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/Need-to-detox.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200815 DTEND;VALUE=DATE:20200816 DTSTAMP:20260501T082611 CREATED:20200802T034610Z LAST-MODIFIED:20200802T040811Z UID:5199-1597449600-1597535999@www.poshaklife.com SUMMARY:Program: 21 Day Challenge DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days. URL:https://www.poshaklife.com/event/21-day-eat-move-weigh-right-challenge-3/ CATEGORIES:EMW,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20200808T160000 DTEND;TZID=Asia/Kolkata:20200808T170000 DTSTAMP:20260501T082611 CREATED:20200802T040516Z LAST-MODIFIED:20200802T040844Z UID:5206-1596902400-1596906000@www.poshaklife.com SUMMARY:Program: De-junk Kids DESCRIPTION:Give the best to your kids! Learn to make healthier versions of their favorite junk foods??? \n? Satisfy their cravings with cafe-like home-cooked food\n? Turn kids’ favorite junk into healthy foods\n? Replace processed foods with natural ingredients\n? Make meal-times fun & nutritious\n? Remove the struggle of making kids eat healthy \nYou will get: \n?? Everything from a pizza to fries to ice cream to shakes and much more\n?? 25+ Easy & kids friendly recipes\n?? Detailed recipe videos so you get recipes right every time\n?? 2 hours WhatsApp support every day to clear your doubts\n?? 3 live zoom  sessions\n?? Tips & tricks for kids healthy eating \nDate: 08 Aug 2020 – 14 Aug 2020 \nOriginal Price – Rs. 999 Discounted Price: Rs. 749 \nGet a Free E-Book: DeJunk with 30 lip-smacking Recipes! \n  \n \n  URL:https://www.poshaklife.com/event/dejunk-kids-program/ CATEGORIES:Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/08/42f6a613-0b36-41e0-8f57-f177ea3c0a96.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20200725T100000 DTEND;TZID=Asia/Kolkata:20200725T113000 DTSTAMP:20260501T082611 CREATED:20200617T083902Z LAST-MODIFIED:20200627T012915Z UID:5068-1595671200-1595676600@www.poshaklife.com SUMMARY:Program: Kick-start clean eating DESCRIPTION:Get introduced to Clean Eating.\nLearn the golden rules of Clean Eating.\nChoose your Clean Eating Level (Beginner / Intermediate / Advanced / Expert).\nSet your diet goal for the week.\n\nEvery day\, knowledge-packed video\, audio\, illustration or PDF\, as well as delicious recipes on the WhatsApp group\, will be shared. I will clarify your doubts\, help you build a clean eating plan and coach you through the 7 days. URL:https://www.poshaklife.com/event/program-kick-start-clean-eating-4/ CATEGORIES:KCE,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/Need-to-detox.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200711 DTEND;VALUE=DATE:20200712 DTSTAMP:20260501T082611 CREATED:20200617T084801Z LAST-MODIFIED:20200627T012837Z UID:5074-1594425600-1594511999@www.poshaklife.com SUMMARY:21 Day Eat Move Weigh Right Challenge DESCRIPTION:EAT-MOVE-WEIGH RIGHT PROGRAM \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days. URL:https://www.poshaklife.com/event/21-day-eat-move-weigh-right-challenge-2/ CATEGORIES:EMW,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20200620T100000 DTEND;TZID=Asia/Kolkata:20200620T113000 DTSTAMP:20260501T082611 CREATED:20200610T072956Z LAST-MODIFIED:20200610T073042Z UID:5060-1592647200-1592652600@www.poshaklife.com SUMMARY:Program: Kick-start clean eating DESCRIPTION:Get introduced to Clean Eating.\nLearn the golden rules of Clean Eating.\nChoose your Clean Eating Level (Beginner / Intermediate / Advanced / Expert).\nSet your diet goal for the week.\n\nEvery day\, knowledge-packed video\, audio\, illustration or PDF\, as well as delicious recipes on the WhatsApp group\, will be shared. I will clarify your doubts\, help you build a clean eating plan and coach you through the 7 days. URL:https://www.poshaklife.com/event/program-kick-start-clean-eating-3/ CATEGORIES:KCE,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/Need-to-detox.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200606 DTEND;VALUE=DATE:20200607 DTSTAMP:20260501T082611 CREATED:20200529T154344Z LAST-MODIFIED:20200530T183603Z UID:5000-1591401600-1591487999@www.poshaklife.com SUMMARY:21 Day Eat Move Weigh Right Challenge DESCRIPTION:EAT-MOVE-WEIGH RIGHT PROGRAM \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days. URL:https://www.poshaklife.com/event/21-day-eat-move-weigh-right-challenge/ CATEGORIES:EMW,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20200314T143000 DTEND;TZID=Asia/Kolkata:20200404T223000 DTSTAMP:20260501T082611 CREATED:20200303T020127Z LAST-MODIFIED:20200516T042031Z UID:4830-1584196200-1586039400@www.poshaklife.com SUMMARY:Program: Holistic Clean Eating DESCRIPTION:In the 3-weeks + 1-week Holistic Clean Eating program\, you will: \n\nstep-up your clean eating prowess from level zero to three (Eat Right)\,\nlearn delicious recipes loaded with nutrition that’ll keep your tongue and tummy happy\,\nget access to 5 yoga modules (1 yoga module every 4th day) (Move Right)\nlearn and apply easy-to-practice stress management techniques (Rest Right)\nenjoy tracking and implementing 4 pillars for weight loss:\n\nfood\ndaily movement\nrest\na relaxed state of mind and body\n\n\nweekly 1-to-1 call for troubleshooting\n1-week post-workshop support URL:https://www.poshaklife.com/event/program-holistic-clean-eating-march/ CATEGORIES:HCE,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/kickstart-clean-eating-e1589626352838.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20200314T133000 DTEND;TZID=Asia/Kolkata:20200321T223000 DTSTAMP:20260501T082611 CREATED:20200303T020704Z LAST-MODIFIED:20200516T042039Z UID:4832-1584192600-1584829800@www.poshaklife.com SUMMARY:Program: Kick-start clean eating DESCRIPTION:Get introduced to Clean Eating.\nLearn the golden rules of Clean Eating.\nChoose your Clean Eating Level (Beginner / Intermediate / Advanced / Expert).\nSet your diet goal for the week.\n\nEvery day\, knowledge-packed video\, audio\, illustration or PDF\, as well as delicious recipes on the WhatsApp group\, will be shared. I will clarify your doubts\, help you build a clean eating plan and coach you through the 7 days. URL:https://www.poshaklife.com/event/program-kick-start-clean-eating-march/ CATEGORIES:KCE,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/Need-to-detox.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20200215T133000 DTEND;TZID=Asia/Kolkata:20200215T223000 DTSTAMP:20260501T082611 CREATED:20191230T020724Z LAST-MODIFIED:20191230T020724Z UID:4686-1581773400-1581805800@www.poshaklife.com SUMMARY:Program: Holistic Clean eating DESCRIPTION:Holistic Clean eating .Deepen your clean eating journey with this 28-day online program that will teach you how to eat right\, move right and rest right with step by step handholding. \n  URL:https://www.poshaklife.com/event/program-holistic-clean-eating-2/ CATEGORIES:Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20200208T133000 DTEND;TZID=Asia/Kolkata:20200208T223000 DTSTAMP:20260501T082611 CREATED:20191230T015827Z LAST-MODIFIED:20200516T042137Z UID:4684-1581168600-1581201000@www.poshaklife.com SUMMARY:Program: kick-start clean eating DESCRIPTION:Kick-start clean eating. Group coaching call at 11am Kickstart your clean eating journey with this short 7-day program that will prove the benefits of eating clean. \nGive your body a chance to be the marvel it is. \n  \n \n  URL:https://www.poshaklife.com/event/program-kick-start-clean-eating-2/ CATEGORIES:KCE,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/kickstart-clean-eating-e1589626352838.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20200118T133000 DTEND;TZID=Asia/Kolkata:20200118T223000 DTSTAMP:20260501T082611 CREATED:20191230T015609Z LAST-MODIFIED:20200516T042155Z UID:4681-1579354200-1579386600@www.poshaklife.com SUMMARY:Program: Holistic Clean eating DESCRIPTION:Holistic Clean eating .Deepen your clean eating journey with this 28-day online program that will teach you how to eat right\, move right and rest right with step by step handholding. \n  URL:https://www.poshaklife.com/event/program-holistic-clean-eating/ CATEGORIES:HCE,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/holistic-clean-eating-e1589626500558.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20200111T163000 DTEND;TZID=Asia/Kolkata:20200111T223000 DTSTAMP:20260501T082611 CREATED:20191230T015034Z LAST-MODIFIED:20200516T042203Z UID:4678-1578760200-1578781800@www.poshaklife.com SUMMARY:Program: kick-start clean eating DESCRIPTION:Kick-start clean eating. Group coaching call at 11am Kickstart your clean eating journey with this short 7-day program that will prove the benefits of eating clean. \nGive your body a chance to be the marvel it is. \n  \n \n  URL:https://www.poshaklife.com/event/program-kick-start-clean-eating/ CATEGORIES:KCE,Program ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/12/kickstart-clean-eating-e1589626352838.jpg END:VEVENT END:VCALENDAR