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PRODID:-//Poshak Life - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Kolkata
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220305
DTEND;VALUE=DATE:20220327
DTSTAMP:20260501T071514
CREATED:20220222T052204Z
LAST-MODIFIED:20220222T052204Z
UID:6933-1646438400-1648339199@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-13/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220115
DTEND;VALUE=DATE:20220206
DTSTAMP:20260501T071514
CREATED:20220103T054346Z
LAST-MODIFIED:20220103T054346Z
UID:6820-1642204800-1644105599@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-12/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211127
DTEND;VALUE=DATE:20211219
DTSTAMP:20260501T071514
CREATED:20211110T044328Z
LAST-MODIFIED:20211110T044328Z
UID:6745-1637971200-1639871999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-11/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211009
DTEND;VALUE=DATE:20211031
DTSTAMP:20260501T071514
CREATED:20210916T051938Z
LAST-MODIFIED:20211002T025701Z
UID:6630-1633737600-1635638399@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-10/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210925T150000
DTEND;TZID=Asia/Kolkata:20210925T170000
DTSTAMP:20260501T071514
CREATED:20210918T114201Z
LAST-MODIFIED:20210919T121548Z
UID:6634-1632582000-1632589200@www.poshaklife.com
SUMMARY:Program: One Pot Meals Workshop
DESCRIPTION:25th September 2021\nonline cooking workshop\nOne Pot Meals Wokshop\nwith\nSaee Bapat\, Health Coach\, Food Consulant and Yoga Teacher\n&\nDeepali Gaonkar\, Clean Eating Chef \nVeg Tahiri (Millet Biryani)\nMexican Rice\nCoriander Mushroom Millet Risotto\nThukpa\nMoroccan Lentil Soup (Harira)\nCreamy Pasta\nVeg Casserole\nDal Dhokali \nBonus Recipes in Booklet\nPad Thai|Rice Pot|Fruit Crumble \n1 Live Session + Videos | Whatsapp Support | Recording Available for 3 month Free Downloadable Detailed Recipe E-booklet\nwith Bonus Recipes. \nSept. 25TH 2021 | 3 PM TO 5 PM\nFEES : Rs. 850/- \n#oilfree #refinedflourfree #sugarfree #dairyfree \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-one-pot-meals-workshop/
CATEGORIES:EMW,KCE,Program
ATTACH;FMTTYPE=application/pdf:https://www.poshaklife.com/wp-content/uploads/2021/09/Colorful-Travel-Agency-Flyer-3.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210731
DTEND;VALUE=DATE:20210801
DTSTAMP:20260501T071514
CREATED:20210712T080508Z
LAST-MODIFIED:20210712T080508Z
UID:6484-1627689600-1627775999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-9/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210626T150000
DTEND;TZID=Asia/Kolkata:20210626T170000
DTSTAMP:20260501T071514
CREATED:20210617T112147Z
LAST-MODIFIED:20210617T112147Z
UID:6419-1624719600-1624726800@www.poshaklife.com
SUMMARY:Program: Chaat Special Workshop
DESCRIPTION:Chaat Workshop\n26th June 2021\nOnline Cooking Workshop\nwith\nSaee Bapat\, Health Coach\, Food Consultant\, and Yoga Teacher\n&\nDeepali Gaonkar\, Clean Eating Chef \n1. SAMOSA CHAAT\n2. KACHORI CHAAT\n3. DAHI BHALLA\n4. RAGADA PATTICE\n5. CRISPY CORN CHAAT\n6. MASALA AARVI CHAAT\n7. MISAL\n8. PAPADI CHAAT\n9. SHEV RAGADA PURI\n10.MATKI BHEL \nLEARN ACCOMPANIMENTS\nSHEV | CHIVDA | KHATTI & MITTHI CHUTNEY |CHAAT MASALA | DAHI BHALLA MASALA | PEANUT DAHI \n1 Live Session + Videos | Whatsapp Support | Recording Available for 3\nmonth Free Downloadable Detailed Recipe E-booklet with Bonus Recipes. \n26th June 2021\, 3 pm to 5pm\nFees : 850/- \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-chaat-special-workshop/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/06/leaflet.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210619
DTEND;VALUE=DATE:20210620
DTSTAMP:20260501T071514
CREATED:20210607T042336Z
LAST-MODIFIED:20210607T042336Z
UID:6372-1624060800-1624147199@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment of 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-8/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210508
DTEND;VALUE=DATE:20210509
DTSTAMP:20260501T071514
CREATED:20210430T021310Z
LAST-MODIFIED:20210430T021310Z
UID:6158-1620432000-1620518399@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-7/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210418T143000
DTEND;TZID=Asia/Kolkata:20210418T170000
DTSTAMP:20260501T071514
CREATED:20210408T124018Z
LAST-MODIFIED:20210412T051737Z
UID:6087-1618756200-1618765200@www.poshaklife.com
SUMMARY:Program: Summer Special Nice-creams Workshop
DESCRIPTION:Summer special nice-cream workshop \nGet ready for a Guilt-Free Summer! \nAnnouncing an online workshop for summer special nice-creams in  Clean Eating style. No milk\, no oil\, no sugar\, no processed flours – just wholesome ingredients. \nJoin Deepali Gaonkar and Saee Bapat to learn how to make healthy nice-creams this summer! \nWhat you will learn: \n1. Caramel almond nice-cream \n2.Chocolate and vanilla nice-cream \n3. Pista nice-cream in Gadbad \n4. Rose kulfi \n5.Chikoo kulfi \n6.Kesar-Mango Mastani\n7.Strawberry jelly\n8.Watermelon Sorbet\n9.Raw Falooda \n10. Salted Caramel sauce \n11. Fruity Popsicles \nWhat is there in the program:\nSaee Bapat who a Health coach\, Food Consultant\, and yoga teacher\, and Deepali\, a clean eating chef will guide us through the session.\nLive Demo session: 18th Apr 2.30 pm to 5 pm\nWhatapp support for 1 week\nRecipe booklet \nIf you miss attending it live\, a recording will be provided for future use! \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-summer-special-nice-creams-workshop/
CATEGORIES:EMW,KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/04/WhatsApp-Image-2021-04-08-at-4.58.20-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210313
DTEND;VALUE=DATE:20210314
DTSTAMP:20260501T071514
CREATED:20210109T030201Z
LAST-MODIFIED:20210109T030201Z
UID:5871-1615593600-1615679999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-6/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210206
DTEND;VALUE=DATE:20210207
DTSTAMP:20260501T071514
CREATED:20210109T030043Z
LAST-MODIFIED:20210127T095645Z
UID:5869-1612569600-1612655999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-5/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210131T140000
DTEND;TZID=Asia/Kolkata:20210206T153000
DTSTAMP:20260501T071514
CREATED:20210122T095855Z
LAST-MODIFIED:20210122T095855Z
UID:5913-1612101600-1612625400@www.poshaklife.com
SUMMARY:Program: Goan Sattvik food decoded
DESCRIPTION:Goan Sattvik Food Decoded\nwith\nSaee Bapat\, Health Coach\, Food Consultant and Yoga Teacher\nand\nDeepali Gaonkar\, Clean Eating Chef \nTimings \nLive sessions\nJan 31 – 3.30 pm – 5.00 pm\nFeb 6 – 3.30 pm – 5.00 pm \nLearn How to Prepare Traditional Goan Sattvik Sweet and Savory Delicacies like\nGreen Gram (Sprouted)Gaathi\, Mix Vegetable (Khatkhatem)\, Raw Mango Curry (Uddamethi)\, Tender Jackfruit Shaak (Chako)\, Sol Kadhi (2 types)\, Moong Saar\, Pineapple Salad (Anasachi Karam)\, Ragi Pudding (Nachani Satava)\, Rice Paya \n2 live session + Videos\, Whatsapp Support and Recording available for 1 month free\, Downloadable recipe E-booklet with 4 bonus recipes. \nFee:Early Bird – Rs. 749/-\nAfter 29th Jan – Rs. 849/- \n  \n  \n  \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-goan-sattvik-food-decoded/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/01/WhatsApp-Image-2021-01-22-at-11.09.28-AM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210124T070000
DTEND;TZID=Asia/Kolkata:20210124T083000
DTSTAMP:20260501T071514
CREATED:20210109T032625Z
LAST-MODIFIED:20210119T062323Z
UID:5877-1611471600-1611477000@www.poshaklife.com
SUMMARY:Workshop: Suryathon
DESCRIPTION:In this Practice along session\, we will practice 108+ sun salutations. \nIts a guided session conducted on Zoom. \nIf you have any physical health issues\, get in touch before the event. \n 
URL:https://www.poshaklife.com/event/workshop-suryathon/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2021/01/WhatsApp-Image-2021-01-17-at-7.09.00-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210102
DTEND;VALUE=DATE:20210103
DTSTAMP:20260501T071514
CREATED:20201203T031436Z
LAST-MODIFIED:20201203T031436Z
UID:5761-1609545600-1609631999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-4/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201212T140000
DTEND;TZID=Asia/Kolkata:20201212T153000
DTSTAMP:20260501T071514
CREATED:20201203T025146Z
LAST-MODIFIED:20201204T100934Z
UID:5755-1607781600-1607787000@www.poshaklife.com
SUMMARY:Program: Christmas Special Cooking Workshop
DESCRIPTION:  \n  \n  \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-christmas-special-cooking-workshop/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/12/WhatsApp-Image-2020-12-02-at-10.42.13-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201205T180000
DTEND;TZID=Asia/Kolkata:20201205T190000
DTSTAMP:20260501T071514
CREATED:20201110T152649Z
LAST-MODIFIED:20201203T045716Z
UID:5555-1607191200-1607194800@www.poshaklife.com
SUMMARY:Workshop: Decoding Diabetes with Rest Right
DESCRIPTION:In this Practice along session\, you will undergo guided pranayama and \nyoganidra practice that will help you induce deep relaxation. \nThere will also be Q&A session in the end to resolve any doubts. \n 
URL:https://www.poshaklife.com/event/workshop-decoding-diabetes-with-rest-right/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/11/DD-Rest-Right-Final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201129T080000
DTEND;TZID=Asia/Kolkata:20201129T090000
DTSTAMP:20260501T071514
CREATED:20201110T145044Z
LAST-MODIFIED:20201124T064837Z
UID:5550-1606636800-1606640400@www.poshaklife.com
SUMMARY:Workshop: Decoding Diabetes with Move Right
DESCRIPTION:Exercise or movement is important for maintaining your overall health as well as controlling your diabetes. \nA combination of any exercise that you enjoy and yoga practice can improve insulin resistance. \nIn this one hour session you will learn – \n\nBasics of Integrated approach of Yoga therapy for diabetes\n30 mins of simple yet effective yoga module designed for diabetes\nQ&A\n\n  \n 
URL:https://www.poshaklife.com/event/workshop-decoding-diabetes-with-move-right/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/11/Decoding-Diabetes-move-right.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201128
DTEND;VALUE=DATE:20201129
DTSTAMP:20260501T071514
CREATED:20201106T044453Z
LAST-MODIFIED:20201106T044453Z
UID:5531-1606521600-1606607999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-3/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201121T190000
DTEND;TZID=Asia/Kolkata:20201121T200000
DTSTAMP:20260501T071514
CREATED:20201110T153517Z
LAST-MODIFIED:20201110T153517Z
UID:5559-1605985200-1605988800@www.poshaklife.com
SUMMARY:Decoding Diabetes: 3 Workshops
DESCRIPTION:On World Diabetes Day\, I remember some people I’ve lost and others undergoing secondary complications of diabetes. As a holistic health coach\, it pains me to see people in this state – taking injections\, getting anxious\, having mood swings – because I know there is a better way. \nLifestyle changes can improve your health tremendously\, no matter how old the disease. You can reduce or at least minimise medication. \nEvery day in my line of work\, people regain their health\, enjoy natural foods and live joyously after years of diabetes medication. \nYou can do this too. Here are 3 workshops that could change your life. \n<Slides start here> \n21st Nov 20 (7-8 pm): Decoding Diabetes with Eat Right. Learn about the diet that can set you on the path of diabetes reversal. (FREE) \n29th Nov 20 (8-9 am): Decoding diabetes with Move Right. Practice along in a yoga session that will help your body and mind heal. (₹99/-) \n6h Dec 20 (6-7 pm): Decoding diabetes with Rest Right. Experience deep relaxation with Yoga Nidra and Pranayama. (₹99/-) \nRegister  for all three for ₹150/- only. \n 
URL:https://www.poshaklife.com/event/decoding-diabetes-3-workshops/
CATEGORIES:Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201101T150000
DTEND;TZID=Asia/Kolkata:20201101T163000
DTSTAMP:20260501T071514
CREATED:20201027T132438Z
LAST-MODIFIED:20201031T054438Z
UID:5468-1604242800-1604248200@www.poshaklife.com
SUMMARY:Program: Diwali Special Cooking Workshop
DESCRIPTION:DIWALI special cooking workshop \nGet ready for a Guilt-Free Diwali \nAnnouncing a online workshop for Diwali “faral” (snacks) in the Clean Eating style. No oil\, no sugar\, no processed flours – just wholesome ingredients. Join Deepali Gaonkar to learn how to make healthy faral this Diwali. \nWhat you will learn: \nChakli (Murukku)\nShankarpale\nKaranji\nChivda\nMoong Dal Laddoo(Chilki moong dal)\nHaliv Laddoo\nSev\nDryfruit Laddoo\nBesan Anjeer Burfi\nPhirni \nWhat is there in the program:\nSaee Bapat who a Health coach\, Food Consultant and yoga teacher and Deepali\, a clean eating chef will guide us throughout the session.\nLive Demo session: Nov 1st – 1 hour 30 mins (4 recipes)\nLive Demo session: Nov 8 – 1 hour (3 recipes)\nAlternate days recipe video (1 on each day)\nWhatapp support for 1 week\nFree Recipe booklet \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-diwali-special-cooking-workshop/
CATEGORIES:EMW,KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/10/WhatsApp-Image-2020-10-23-at-6.21.48-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201024
DTEND;VALUE=DATE:20201025
DTSTAMP:20260501T071514
CREATED:20201007T052139Z
LAST-MODIFIED:20201007T052139Z
UID:5401-1603497600-1603583999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-2/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201018T150000
DTEND;TZID=Asia/Kolkata:20201018T163000
DTSTAMP:20260501T071514
CREATED:20201010T054357Z
LAST-MODIFIED:20201014T074515Z
UID:5404-1603033200-1603038600@www.poshaklife.com
SUMMARY:Program: Festival Special Cooking Workshop
DESCRIPTION:This Festival season learn to make these mouth watering dishes which are completely guilt free! \nThey are oil free\, sugar free and dairy free too! \n  \n \n  \nWalnut Chocolate & Coconut Burfi \nShahi Tukda \nBeet Sweet Potato Cutlet \nThai Green curry \nMethi Mutter Malai \nChinese veg stir fry \n+  bonus recipes as part of the booklet! \n( No knead bread\, surali vadi and batata vada) \n  \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-festival-special-cooking-workshop/
CATEGORIES:KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/10/Festival-special-online-cooking-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200919
DTEND;VALUE=DATE:20200920
DTSTAMP:20260501T071514
CREATED:20200909T060110Z
LAST-MODIFIED:20200909T060110Z
UID:5384-1600473600-1600559999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200816T100000
DTEND;TZID=Asia/Kolkata:20200816T113000
DTSTAMP:20260501T071514
CREATED:20200802T034900Z
LAST-MODIFIED:20200802T035220Z
UID:5201-1597572000-1597577400@www.poshaklife.com
SUMMARY:Program: Kick-start clean eating
DESCRIPTION:Get introduced to Clean Eating.\nLearn the golden rules of Clean Eating.\nChoose your Clean Eating Level (Beginner / Intermediate / Advanced / Expert).\nSet your diet goal for the week.\n\nEvery day\, knowledge-packed video\, audio\, illustration or PDF\, as well as delicious recipes on the WhatsApp group\, will be shared. I will clarify your doubts\, help you build a clean eating plan and coach you through the 7 days.
URL:https://www.poshaklife.com/event/program-kick-start-clean-eating-5/
CATEGORIES:KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/Need-to-detox.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200815
DTEND;VALUE=DATE:20200816
DTSTAMP:20260501T071514
CREATED:20200802T034610Z
LAST-MODIFIED:20200802T040811Z
UID:5199-1597449600-1597535999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/21-day-eat-move-weigh-right-challenge-3/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200808T160000
DTEND;TZID=Asia/Kolkata:20200808T170000
DTSTAMP:20260501T071514
CREATED:20200802T040516Z
LAST-MODIFIED:20200802T040844Z
UID:5206-1596902400-1596906000@www.poshaklife.com
SUMMARY:Program: De-junk Kids
DESCRIPTION:Give the best to your kids! Learn to make healthier versions of their favorite junk foods??? \n? Satisfy their cravings with cafe-like home-cooked food\n? Turn kids’ favorite junk into healthy foods\n? Replace processed foods with natural ingredients\n? Make meal-times fun & nutritious\n? Remove the struggle of making kids eat healthy \nYou will get: \n?? Everything from a pizza to fries to ice cream to shakes and much more\n?? 25+ Easy & kids friendly recipes\n?? Detailed recipe videos so you get recipes right every time\n?? 2 hours WhatsApp support every day to clear your doubts\n?? 3 live zoom  sessions\n?? Tips & tricks for kids healthy eating \nDate: 08 Aug 2020 – 14 Aug 2020 \nOriginal Price – Rs. 999 Discounted Price: Rs. 749 \nGet a Free E-Book: DeJunk with 30 lip-smacking Recipes! \n  \n \n 
URL:https://www.poshaklife.com/event/dejunk-kids-program/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/08/42f6a613-0b36-41e0-8f57-f177ea3c0a96.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200725T100000
DTEND;TZID=Asia/Kolkata:20200725T113000
DTSTAMP:20260501T071514
CREATED:20200617T083902Z
LAST-MODIFIED:20200627T012915Z
UID:5068-1595671200-1595676600@www.poshaklife.com
SUMMARY:Program: Kick-start clean eating
DESCRIPTION:Get introduced to Clean Eating.\nLearn the golden rules of Clean Eating.\nChoose your Clean Eating Level (Beginner / Intermediate / Advanced / Expert).\nSet your diet goal for the week.\n\nEvery day\, knowledge-packed video\, audio\, illustration or PDF\, as well as delicious recipes on the WhatsApp group\, will be shared. I will clarify your doubts\, help you build a clean eating plan and coach you through the 7 days.
URL:https://www.poshaklife.com/event/program-kick-start-clean-eating-4/
CATEGORIES:KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/Need-to-detox.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200711
DTEND;VALUE=DATE:20200712
DTSTAMP:20260501T071514
CREATED:20200617T084801Z
LAST-MODIFIED:20200627T012837Z
UID:5074-1594425600-1594511999@www.poshaklife.com
SUMMARY:21 Day Eat Move Weigh Right Challenge
DESCRIPTION:EAT-MOVE-WEIGH RIGHT PROGRAM \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/21-day-eat-move-weigh-right-challenge-2/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200620T100000
DTEND;TZID=Asia/Kolkata:20200620T113000
DTSTAMP:20260501T071514
CREATED:20200610T072956Z
LAST-MODIFIED:20200610T073042Z
UID:5060-1592647200-1592652600@www.poshaklife.com
SUMMARY:Program: Kick-start clean eating
DESCRIPTION:Get introduced to Clean Eating.\nLearn the golden rules of Clean Eating.\nChoose your Clean Eating Level (Beginner / Intermediate / Advanced / Expert).\nSet your diet goal for the week.\n\nEvery day\, knowledge-packed video\, audio\, illustration or PDF\, as well as delicious recipes on the WhatsApp group\, will be shared. I will clarify your doubts\, help you build a clean eating plan and coach you through the 7 days.
URL:https://www.poshaklife.com/event/program-kick-start-clean-eating-3/
CATEGORIES:KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2019/11/Need-to-detox.jpg
END:VEVENT
END:VCALENDAR