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PRODID:-//Poshak Life - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Poshak Life
X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
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TZID:Asia/Kolkata
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TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200711
DTEND;VALUE=DATE:20200712
DTSTAMP:20260508T214827
CREATED:20200617T084801Z
LAST-MODIFIED:20200627T012837Z
UID:5074-1594425600-1594511999@www.poshaklife.com
SUMMARY:21 Day Eat Move Weigh Right Challenge
DESCRIPTION:EAT-MOVE-WEIGH RIGHT PROGRAM \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/21-day-eat-move-weigh-right-challenge-2/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
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