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X-WR-CALNAME:Poshak Life
X-ORIGINAL-URL:https://www.poshaklife.com
X-WR-CALDESC:Events for Poshak Life
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BEGIN:VTIMEZONE
TZID:Asia/Kolkata
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201101T150000
DTEND;TZID=Asia/Kolkata:20201101T163000
DTSTAMP:20260514T010721
CREATED:20201027T132438Z
LAST-MODIFIED:20201031T054438Z
UID:5468-1604242800-1604248200@www.poshaklife.com
SUMMARY:Program: Diwali Special Cooking Workshop
DESCRIPTION:DIWALI special cooking workshop \nGet ready for a Guilt-Free Diwali \nAnnouncing a online workshop for Diwali “faral” (snacks) in the Clean Eating style. No oil\, no sugar\, no processed flours – just wholesome ingredients. Join Deepali Gaonkar to learn how to make healthy faral this Diwali. \nWhat you will learn: \nChakli (Murukku)\nShankarpale\nKaranji\nChivda\nMoong Dal Laddoo(Chilki moong dal)\nHaliv Laddoo\nSev\nDryfruit Laddoo\nBesan Anjeer Burfi\nPhirni \nWhat is there in the program:\nSaee Bapat who a Health coach\, Food Consultant and yoga teacher and Deepali\, a clean eating chef will guide us throughout the session.\nLive Demo session: Nov 1st – 1 hour 30 mins (4 recipes)\nLive Demo session: Nov 8 – 1 hour (3 recipes)\nAlternate days recipe video (1 on each day)\nWhatapp support for 1 week\nFree Recipe booklet \n  \n \n  \n  \n 
URL:https://www.poshaklife.com/event/program-diwali-special-cooking-workshop/
CATEGORIES:EMW,KCE,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/10/WhatsApp-Image-2020-10-23-at-6.21.48-PM.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201121T190000
DTEND;TZID=Asia/Kolkata:20201121T200000
DTSTAMP:20260514T010721
CREATED:20201110T153517Z
LAST-MODIFIED:20201110T153517Z
UID:5559-1605985200-1605988800@www.poshaklife.com
SUMMARY:Decoding Diabetes: 3 Workshops
DESCRIPTION:On World Diabetes Day\, I remember some people I’ve lost and others undergoing secondary complications of diabetes. As a holistic health coach\, it pains me to see people in this state – taking injections\, getting anxious\, having mood swings – because I know there is a better way. \nLifestyle changes can improve your health tremendously\, no matter how old the disease. You can reduce or at least minimise medication. \nEvery day in my line of work\, people regain their health\, enjoy natural foods and live joyously after years of diabetes medication. \nYou can do this too. Here are 3 workshops that could change your life. \n<Slides start here> \n21st Nov 20 (7-8 pm): Decoding Diabetes with Eat Right. Learn about the diet that can set you on the path of diabetes reversal. (FREE) \n29th Nov 20 (8-9 am): Decoding diabetes with Move Right. Practice along in a yoga session that will help your body and mind heal. (₹99/-) \n6h Dec 20 (6-7 pm): Decoding diabetes with Rest Right. Experience deep relaxation with Yoga Nidra and Pranayama. (₹99/-) \nRegister  for all three for ₹150/- only. \n 
URL:https://www.poshaklife.com/event/decoding-diabetes-3-workshops/
CATEGORIES:Program
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201128
DTEND;VALUE=DATE:20201129
DTSTAMP:20260514T010721
CREATED:20201106T044453Z
LAST-MODIFIED:20201106T044453Z
UID:5531-1606521600-1606607999@www.poshaklife.com
SUMMARY:Program: 21 Day Challenge
DESCRIPTION:21 DAY CHALLENGE \nThis is a 21-day guided program that will help you: 1) eat right\, 2) move right\, and 3) think right\, in order to improve your health and achieve your optimal weight. \nKey Features \n1. Goal setting.\n2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance to plan better.\n3. 15 live/recorded yoga sessions focussing on toning of the muscles and facilitating weight balance.\n4. Daily commitment circle at 5.30 am to stay focussed\n5. Access to support group on WhatsApp post-program \nThe pre-requisite to attend the program is a total commitment for 21 days.
URL:https://www.poshaklife.com/event/program-21-day-challenge-3/
CATEGORIES:EMW,Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/05/title-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20201129T080000
DTEND;TZID=Asia/Kolkata:20201129T090000
DTSTAMP:20260514T010721
CREATED:20201110T145044Z
LAST-MODIFIED:20201124T064837Z
UID:5550-1606636800-1606640400@www.poshaklife.com
SUMMARY:Workshop: Decoding Diabetes with Move Right
DESCRIPTION:Exercise or movement is important for maintaining your overall health as well as controlling your diabetes. \nA combination of any exercise that you enjoy and yoga practice can improve insulin resistance. \nIn this one hour session you will learn – \n\nBasics of Integrated approach of Yoga therapy for diabetes\n30 mins of simple yet effective yoga module designed for diabetes\nQ&A\n\n  \n 
URL:https://www.poshaklife.com/event/workshop-decoding-diabetes-with-move-right/
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.poshaklife.com/wp-content/uploads/2020/11/Decoding-Diabetes-move-right.jpg
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