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X-WR-CALDESC:Events for Poshak Life
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DTSTART:20260101T000000
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DTSTART;TZID=Asia/Kolkata:20260411T100000
DTEND;TZID=Asia/Kolkata:20260412T160000
DTSTAMP:20260504T144341
CREATED:20251021T145314Z
LAST-MODIFIED:20260324T030357Z
UID:10479-1775901600-1776009600@www.poshaklife.com
SUMMARY:Nourish ++: where nutrition meets the subtle wisdom of nature\, near Pune
DESCRIPTION:NOURISH++ | where nutrition meets the subtle wisdom of nature \nIn this program\, we will go beyond the basics and immerse ourselves in the deeper wisdom of Āhāra:\n\n\nWho Can Join?\n\n\nAnyone who wishes to explore the idea that health is not only about what we eat\, but what we truly digest—focusing on absorption rather than just consumption.\nAnyone seeking to enhance their health through natural\, sustainable practices.\nAnyone curious about the role of subtle foods and Āhāra in nurturing vitality.\nAnyone interested in learning how to prepare and consume food as genuine nourishment.\nPast participants of NOURISH\, BLOOM\, or the 21-Day Back to Health program who want to deepen their journey.\n\n\n\n\nHighlights of NOURISH++ \n\n\nRevisiting the fundamentals of NOURISH (Maximize nutrients on your plate)\nUnderstanding the difference between nourishing foods and healing foods\nLearning how to improve absorption—not just focus on consumption\nExperiencing subtler foods from the five elements and their profound healing power \nGroup Activities you’ll experience together: \n\nPlanning & preparing two wholesome\, whole plant-based meal plates\,\nPlanning & preparing two vibrant\, nutritionally balanced fruit and veggie meals\nRelishing a fruit meal and a veggie meal\nNature walks amidst the Sahyadris\nSun gazing\, basking & bathing\nMindful eating practices\nGentle pranayama for balance and vitality\n\nAll of this will unfold in the lap of nature\, amidst the scenic rolling hills of the Sahyadris at Serene Eco Village\, Dhanep\, Velhe. Surrounded by abundance and grounded in simplicity\, we will not just learn\, but also live the essence of Āhāra/ nourishment. \n\n\nContribution:\n\nThe program is offered in Giftivism mode.\n\nWhat is giftivism?\nYou choose a self-determined fee that feels right to you\, that feels clean\, fair\, and honest\, and that respects your financial means. If that amount is zero\, we welcome and trust that choice as well. We offer the workshop as a gift\, trusting the generosity of participants to support us in developing and sustaining in-depth learning journeys like this one.\n\nRegistration is mandatory for accomodation – 300 Rs/- per person for dormitroty \, 600 Rs/- per person for twin sharing room\nLast date to register: 4th Apr (or sooner if the slots run out!)\n\n \n  \n  \nAbout the Facilitators: \nSaee Bapat (Holistic Nutritionist\, Yoga Therapist\, and Co-founder\, Poshak Life) \nWith ten+ years of experience as a plant based nutritionist and as a yoga teacher\, Saee tries to combine her expertise in offering her support as a holistic health coach. She believes in constantly upgrading her knowledge of Holistic Nutrition and Yoga as the combination truly delivers rich rewards. Her mission is to help people develop healthy and sustainable habits following time-tested principles. She is the co-founder of the holistic health company\, Poshak Life. More here. \nSpots: Limited to 12 participants\, selected based on the application \n  \n  \n  \n \n  \n 
URL:https://www.poshaklife.com/event/nourish-where-nutrition-meets-the-subtle-wisdom-of-nature-near-pune-2/
LOCATION:Pune
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2025/10/Bloom-Poster-Jun25-5.png
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DTSTART;TZID=Asia/Kolkata:20260411T190000
DTEND;TZID=Asia/Kolkata:20260411T203000
DTSTAMP:20260504T144341
CREATED:20260304T081117Z
LAST-MODIFIED:20260331T063848Z
UID:10783-1775934000-1775939400@www.poshaklife.com
SUMMARY:Navigating Criticism - Interactive Online Workshop
DESCRIPTION:Turn Critical Feedback into Fuel for Growth \nDo criticism and feedback leave you defensive or drained? Whether from others or your own inner voice\, feedback can be hard to accept — yet it’s one of the strongest tools for growth when handled with awareness and resilience. \nIn this 2-hour interactive workshop\, you will find tools to embrace criticism as a gateway to resilience and self-development. You’ll learn to: \n\nDiscern between helpful and unhelpful criticism\nStay grounded instead of reacting emotionally\nUse feedback to strengthen confidence and self-worth\n\nAnd you’ll practice this role expansion with peers in the group. Role-play in safe psychodrama-style pairs or triads—receive live feedback and refine your strategy hands-on. \nBy the workshop’s end\, criticism will shift from threat to opportunity. \nYou’ll develop your own “Criticism Navigator” and have the confidence to seek feedback proactively. \nWhen: 11 Apr\, Saturday\, 7-8.30 PM IST \nWhere: Zoom \nFee: Giftism (What is giftism? You choose a self-determined fee that feels right to you\, that feels clean\, fair\, and honest\, and that respects your financial means. If that amount is zero\, we welcome and trust that choice as well. We offer the workshop as a gift\, trusting the generosity of participants to support us in developing and sustaining in-depth learning journeys like this one.) \nSome guidelines for the workshop: \n\nVideos must be on.\nJoin 2 minutes early. Entry will close after 7.05 pm.\nKeep a pen and paper handy.\nBe seated at a place that allows privacy.\nRecording will not be provided.\n\nAbout the Coach: \nMonica is a certified Psychodrama Coach Practitioner. She offers in-person and online personal coaching using psychodrama\, psycho-spiritual work\, and nonviolent communication as therapeutic methods. She also conducts online and in-person group workshops oriented towards emotional resilience\, human relations and social wellbeing. She is the co-founder of the holistic health company\, Poshak Life. More here. \n 
URL:https://www.poshaklife.com/event/navigating-criticism/
LOCATION:ZOOM
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.poshaklife.com/wp-content/uploads/2026/03/navigating-criticism.png
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