Listening creates a holy silence. When you listen generously to people, they can hear the truth in themselves, often for the first time. And in the silence of listening, you can know yourself in everyone. Eventually, you may be able to hear, in everyone and beyond everyone, the unseen singing softly to itself and to you.

Rachel Naomi Remen, MD

A good listener can authentically connect with herself and others. It requires emotional regulation and openness.

In the 75 minutes of the webinar, you will use a blend of psychodrama and nonviolent communication techniques to:

• practice PRESENCE
• learn what not to do to be a good listener
• understand your own unmet needs when you cannot listen
• reflect on your patterns and responses

When: 22 May, Thursday, 7-8.15 PM

Fee: Free

Group size: 10 max.

Some guidelines for the workshop:

• Videos should be on.
• Join 5 minutes early.
• Keep a pen and paper handy.
• Recording will not be provided.
• Keep a scarf near you for role-play, if needed.

About the Coach:

Monica is a certified Psychodrama Coach Practitioner. She offers in-person and online personal coaching using psychodrama, psycho-spiritual work, and nonviolent communication as therapeutic methods. She also conducts online and in-person group workshops for mental health, human relations and social wellbeing. She is the co-founder of the holistic health company, Poshak Life. More here.