Who can exist in your world? My yoga mentor asked me this question a year ago. I...
Ratha Saptami, a Hindu festival, symbolizes the change of season to spring and the start o...
Every religion in this world guides its supporters to the path of light. The Sun is known...
I was 15 kg overweight after delivering my second child. I dreaded visiting the dietician...
In this fast-paced life, many of us struggle to experience deep rest or deeper levels of r...
When we get angry, even for a minute, it shows up as redness of the face, increased heart...
Maan, a 10-year-old boy from Mumbai attended the Dejunk-kids program during the summer v...
A foodie loves, no, adores food. And the more the spices, oil, sugar, and salt combined wi...
The waffle cone How do you make your kids follow clean eating? I...
Let's discuss clean eating for athletic performance. Today, I am going to put forward...